Practice Movement Studio

Home
Canada
Cranbrook, BC
Practice Movement Studio

Yoga practiced in a unheated, warm or heated environment, using FAR Infrared Heating Panels.

04/18/2026

Your weekend line up!

SATURDAY:

Join Cheryl for a hot Vinyasa (followed by an optional cold plunge at Jim Smith 🔥/🧊)
9-10 am

Or Tiff for a warm Gentle Yin (maybe followed by a nap at home 😉)
11 pm - 12 pm

SUNDAY:

Hang out with Rhonda on Sunday for a warm Slow Flow (your favourite gentle start 🪷)
10-11 am

Or a hot Hatha if you want a bit of intensity (only until your body shakes juuuuust a little 🌶️🌶️🌶️)
11:45 am - 1 pm

xo

04/06/2026

Our next Prenatal Yoga series begins this Friday!

Join Jenna each week for space to slow down, breathe, and connect with yourself, your baby, and a community of others.

Message us for the link to registration!

🩵

04/02/2026

Come in out of the cold!

With the exception of the Friday evening class we are here all weekend with a packed schedule.
Two class options tonight thru Sunday!

We are always grateful to share space with you all!

🩷

03/24/2026

✨ Join Jenna for a special evening to close out our recent prenatal yoga series and to welcome any newcomers before the next series.

The evening will begin with tea, light snacks, and time to connect, followed by a gentle 45 minute practice.

Open to anyone who is expecting and curious about prenatal yoga.

Sign up for this free class on Mindbody or through the website.

Our next 6 week series begins April 10th! 🩷

03/12/2026

✨ Meet Cheryl-Marie this Saturday and enjoy her calm, grounded energy and years of yoga experience.

She is offering a special 75 minute class in our Pop Up time slot.

Reset your nervous system as you are gently guided through somatic movement and breath followed by a period of deep relaxation.

This is a slow meditative practice that intends for you to gain deep inner awarenss of your body in order to eliminate pain and calm the nervous system. ✨

Saturday
11 am - 12:15 pm
$10 + gst

03/04/2026

We feel so special that someone nominated us for Cranbrook's best of the best awards. Thank you! 😍❤️
We are grateful for your votes!

02/27/2026

🌿 We're trying something new on Saturdays!

Pop Up Practices will appear occasionally, giving new and returning teachers a space to guide a class.
The teacher and style will rotate and you can check the class name each week for who is leading and what type of class it will be.

All Pop Up classes are $10 +gst and can be booked online or in the app.

This Saturday, join Tiff for a grounding, gentle Yin 💖

02/24/2026

✨ Our second Prenatal Series begins this Friday evening and runs for 4 weeks until March 20th.

We have a few spots left!

Message us to register ✨

02/20/2026

🤍 Prenatal Yoga is cancelled tonight 🤍

We're so sorry for the short notice. A make up class has been scheduled for this Sunday at 3 pm.

If you were registered, please check your email and send Jenna a quick reply to let her know you've seen it and whether you're able to attend on Sunday.

Thank you for your understanding!

01/20/2026

✨ Things have been in full swing around here and it's been so fun spending time with so many of you! The full class energy has been amazing!

If you've never been to our studio before, we have a special pass just for you. $49 for two weeks of unlimited classes so you can try them all!

For those of you coming already, what's your current favourite class? ✨

01/06/2026

Prenatal Yoga is back 🩵

Join us and make space to slow down, breathe, and connect with yourself, your baby, and a community of others on this shared journey.

Every Friday evening for 6 weeks, beginning next week.

DM us to register!

12/22/2025

✨ Time is running out to get in on our Holiday Sale ✨

Give the gift of movement and rest to someone you love (including yourself).

5 Class Pass: $75 (regular $90)
10 Class Pass: $135 (regular $165)
1 Month Unlimited: $129 (regular $159)

Studio retail is 15% off! Yoga mats, mat bags, straps, therapy balls, clothing, bolsters, mediation cushions....we have so many great gift ideas.

A little note:
-Passes have a one year expiry, no extensions.
-Monthly unlimited pass begins on the first day you book in using it (so buy now, use later)
-You can purchase one of each pass

Passes are already live in Mindbody, no codes needed.

May this season bring you warmth, ease, and a little more breathing room. 🎄💛 ✨

Address

#9/12th Avenue South
Cranbrook, BC
V1C2R8

Website

http://www.practicecbk.ca/, http://get.mndbdy.ly/mQtUiHjEzM

Alerts

Be the first to know and let us send you an email when Practice Movement Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Cranbrook?