New Energy Wellness Spa

04/19/2026

Spring Renewal Workshop- Sunday May 3 from 1 till 4 pm - https://mailchi.mp/d2dcd9b4203b/spring-renewal-retreat-with-new-energy-wellness-11011155
Ready to shake off winter and step into spring feeling lighter and more aligned?
Join us to help release what no longer serves you and step into spring feeling lighter, clearer and renewed.
It is designed to support women who want to reconnect with their bodies, soften stress, and welcome the new season with intention.
Leave feeling grounded, inspired, and deeply renewed.
✨ Limited spots — message us to reserve yours✨

04/18/2026

Sadly we have to postpone this Menopause Series, perhaps Spring was not the right time. We may look to the Fall or we may present the information in a different form, either way WE WILL NOT GIVE UP…… we will keep on keeping on as we truly wish to help!….. In the meantime if there is anyone wanting help NOW, please reach out to the Spa at the Prestige https://www.newenergywellness.ca

Are you suffering from hot flashes, irregular cycles, mood swings or sleep issues?
Tuesday April 21 at 7:00 pm at the Prestige Rocky Mountain Resort
“Estrogen in Midlife: Reclaiming Stability, Vitality & Emotional Ease”
This session explores how shifting estrogen levels influence mood, energy, sleep, and overall well‑being. We will investigate why, talk about symtoms, and learn about ways you can support your body through these changes. - https://mailchi.mp/3af85ba336c0/the-cortisol-reset-workshop-11011102

04/14/2026

April 21 @ 7 pm - Menopause Workshop on Estrogen in Midlife - https://mailchi.mp/e20aceb8e51f/the-cortisol-reset-workshop-11011153

04/14/2026

BOOK NOW!! We truly want to provide solutions to those uncomfortable body symptoms, we need a few more ladies to make these events happen! PM or book online here BY THURSDAY 17th https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=102

Are you suffering from hot flashes, irregular cycles, mood swings or sleep issues?
Tuesday April 21 at 7:00 pm at the Prestige Rocky Mountain Resort
“Estrogen in Midlife: Reclaiming Stability, Vitality & Emotional Ease”
This session explores how shifting estrogen levels influence mood, energy, sleep, and overall well‑being. We will investigate why, talk about symtoms, and learn about ways you can support your body through these changes. - https://mailchi.mp/3af85ba336c0/the-cortisol-reset-workshop-11011102

04/11/2026

Sculpt & Soothe Reset - Release & Renew https://mailchi.mp/a5b95ef2af43/we-are-celebrating-11011112
The program blends ultrasonic cavitation, infrared sauna sessions, and gentle, protein‑forward cleanse to support natural release and full‑body renewal.
Participants can expect:
- Sample menu plan for clean, nourishing meals
- Ultrasonic Cavitation sessions to encourage gentle sculpting (4-6 sessions)
- Infrared sauna sessions for warmth, relaxation, and release (4-6 sessions)
- A calm, supportive environment focused on ease and well‑being

04/10/2026

Are you suffering from hot flashes, irregular cycles, mood swings or sleep issues?
Tuesday April 21 at 7:00 pm at the Prestige Rocky Mountain Resort
“Estrogen in Midlife: Reclaiming Stability, Vitality & Emotional Ease”
This session explores how shifting estrogen levels influence mood, energy, sleep, and overall well‑being. We will investigate why, talk about symtoms, and learn about ways you can support your body through these changes. - https://mailchi.mp/3af85ba336c0/the-cortisol-reset-workshop-11011102

04/01/2026

Spring Renewal for Your Skin - Spring is the perfect time to refresh and rejuvenate your skin.
Book in for a Facial treatment in April, perhaps one of our beautiful facials or some collagen inducing Microneedling or a Chemical peel to gently resurface and glow.
You will also receive at no extra cost an additional RF (radio frequency) treatment for skin tightening together with a Collagen mask treatment. A combination that will have you leaving feeling the beautiful change in your skin!

03/26/2026

NEW Dates for Upcoming Menopause Workshops
The Menopause OAT Axis Series - Restoring Balance to Estrogen, Adrenals and Thyroid Hormones. Let us help you understand what is happening in your body through Menopause, recognizing symptoms of imbalance across the OAT axis. We will offer holistic ideas to manage symptoms through nutrition, stress regulation, reflexology and more.
Tag your Bestie & Comment "More" to receive the Menopause Archetype quiz to analyze where your symptoms are presently.

03/06/2026

Another generous donation coming in from Allison Wager, owner, New Energy Wellness Spa,to help make our 6th Annual Heart of the Community Gala & Auction even more glamorous! Thank you Allison!

03/06/2026

Something Fresh is Blooming Soon - https://mailchi.mp/47a83af251cb/we-are-celebrating-11010564

Spring is almost here, and we’ve been working on something special to help you step into the new season feeling refreshed, lifted, and glowing from the inside out.

I can’t share all the details just yet — but think radiant skin, gentle sculpting, and more energy and well-being. Spring - a time of postive change!
Keep an eye on your inbox. Your Spring Refresh is almost ready to bloom.
Warmly, Allison, Lorraine and Ireland

03/05/2026

Upcoming Menopause Workshops - Breaking Down the OAT axis - https://mailchi.mp/f77e69eba543/the-cortisol-reset-workshop-11010545
The Menopause OAT Axis Series is a 3‑part journey designed to help you understand and support the interconnected hormonal systems that shape your energy, mood, metabolism, and overall well‑being in midlife.

We’ll explore the OAT Axis — Ovaries (Estrogen), Adrenals, and Thyroid — three systems that work together like a hormonal ecosystem. When one shifts, the others respond. When one is supported, the whole system finds ease.

02/23/2026

It was an amazing Sunday afternoon with some beautiful women ❤️ - learning about cortisol, what it is, symptoms for high and low cortisol, and ways to bring it into balance. thank you!! ❤️

"Cortisol signals the storm, but within you lies the anchor—steady breaths, mindful pauses, and the quiet strength to turn tension into peace."

Using breath in combination with restorative yoga poses is a beautiful way to turn tension into peace.