The Yoga Room

01/22/2026

New classes next week at The Yoga Room

Equestrian Stretch: Wednesdays 4:45-5:15 pm starting January 28 th
Back Mitra Wednesdays 5:30-6:00 pm ongoing
Yoga forRestful Sleep Wednesdays 6-7 ongoing

Come for all 3 or just one
More info bjminichiello@gmail.com

01/06/2026

It's not too late to register for a Barb's classes! Give yourself the gift of self-care.
Link in comments. Somatic Yoga starts today at 5pm. Gentle Yoga starts this Thursday at 930am.

Barb has 2 new classes starting next week too. Yoga for Strength- Mondays at 930am, and Yoga for Restful Sleep - Wednesdays at 6pm.

01/04/2026

Join us this New Year for classes in studio.
Classes start Jan 6th. Register now. Check us out online (see comment)

MONDAYS

☆☆ Yoga for Strength with Barb - 9:30-10:30am, starts Jan 12th

~~Hatha Yoga with Gail - 4- 5:15pm, starts Jan 12th

TUESDAYS

•• Chair Yoga with Stephanie - 1:30-2:30pm, starts Jan 6th

☆☆ Somatics Yoga with Barb - 5-6pm, starts Jan 6th

WEDNESDAYS

~~ Stretch with Gail - 9:30-10:30am, starts Jan 14th

☆☆ Yoga for Restful Sleep with Barb - 6-7pm, starts Jan 14th

THURSDAYS

☆☆ Gentle Yoga with Barb - 9:30-11am, starts Jan 8th

▪︎▪︎ Hypopressives 3 with Jen - 4-4:45pm, and Hypopressives 2 - 5-5:45pm. Starts Jan 8th.

12/06/2025

Hatha Restorative donation class with Gail

● Monday, Dec 15th

4:30 - 5:30pm followed by a Tea

● Join me in a nourishing mellow hatha practice with some restorative, guided savasana and meditation.

● followed by a post class tea party! (Refreshments and finger food)

● admission by donation

● donations will be towards the Den Society for the homeless, and to the Creston Valley Supportive Services Centre for women ( both local) - your choice.

Please register as space is limited - directly with me or online via www.theyogaroomcreston.com/book-online

10/20/2025

Autumn yoga classes for you at The Yoga Room Creston!

MONDAY -
Hatha Yoga with Gail
415 - 5:30pm, Oct 20-Nov 10
Preregistration or drop-in

TUESDAY -
Chair Yoga with Stephanie
1:30 - 2:30pm, ongoing
No drop-in. Contact sderraugh@gmail.com to register.

Sizzling Somatics with Barb
5:00 - 6:00pm, Oct 28 - Dec 2
Preregistration or drop-in.

WEDNESDAYS -
Mellow Yoga with Gail
9:00 - 10:00am, Oct 22 - Nov 12
Preregistration or drop-in.

THURSDAYS -
Gentle Yoga (focus on Pelvis) with Barb
9:30 - 11:00am, Oct 23 - Nov 27
Preregistration or drop-in.

Hypopressives 3 with Jen
4 - 4:45pm, ongoing
No drop-in. Contact schiffkej@gmail.com

Hypoflow with Jen
5 - 5:45pm, ongoing
No drop-in. Contact schiffkej@gmail.com

Intro to Hatha with Kaden
6:30 - 7:30pm, ongoing

Preregistration and drop-in via Booking online at theyogaroomcreston.com

04/24/2025

😄 but really any pants are yoga pants

04/10/2025

03/10/2025

Monday Hatha Yoga class cancelled today, March 10th. See you next week.

02/05/2025

The next sessions of Yoga with me teaching begin next week (Feb11).

There will be 4 classes for each type of yoga: Sizzling Somatics (Tues), Power Yoga Wednesday)and Gentle Pelvic(Thursday) .
Register online at the website. Link is important comments.

$50.00 for 4 classes when you sign up. $18.00 drop in

See you in class! 😊

Barb Minichiello

01/08/2025

Barb's classes start next week! Don't miss out. Sign up now online. See link in comments.

12/16/2024

We have a fellow yoga teacher, Lonnie Antal, in need of our help in treatment of her cancer via a Cancer Treatment centre in the States.

Barb is offering an opportunity of sharing community and assistance with a donation class to raise funds towards Lonnie's treatment. Thursday, Dec 19th, 0930 - 11 am.

If you can't make the class but would like to help, donations can be made on the gofundme page - https://www.gofundme.com/f/lonniesheartbeatofhope