The Yoga Room

04/21/2026

We are excited to host Shell & Anton for Kirtan at The Yoga Room Creston, April 29th at 6:30pm. Join us!

Kirtan is a simple, joyful form of group meditation that blends live music with call-and-response Mantra chanting. You don’t need any singing experience, just a willingness to listen, repeat, and be part of the shared sound. There’s no pressure to perform. We repeat the mantras to express, not to impress.

With the musical guidance of harmonium and drum, Shell & Anton will lead us through each mantra at a relaxed pace. They’ll share short stories and clear explanations so you can understand the meaning and intention behind what you’re chanting. You’re always welcome to join in, listen quietly, dance, or simply soak in the atmosphere.

Whether you’re completely new to Kirtan or returning to a beloved practice, this is a space to unwind, connect, and experience the calming, uplifting power of chanting together. Come as you are - your voice and your presence are enough.

Register at theyogaroomcreston.com/book-online.

04/09/2026

Hope the start of your spring season is going well. Such beautiful days we are having . Let's celebrate by doing some yoga together. ---Barb

Sizzling Somatics
Tuesdays at 5pm-6pm
April 14,2026 - May 27,2026
7-class series for $75.00

Gentle Yoga focusing on the Core Thursdays 9:30-11:00am
April 16,2026 - May 28,2026
7-class series $80

Drop-in welcome too

" We are not separate from anything;we are born connected to the earth, with the capacity to love, to be kind,to be generous,to be gentle."
----Christi Belcourt artist

Hope to see you at the Yoga Room.

Love and light,

Barb Minichiello

04/04/2026

Tuesday Chair Yoga classes are cancelled until further notice.
--- The Yoga Room Creston

03/21/2026

Coming to The Yoga Room Creston!

01/22/2026

New classes next week at The Yoga Room

Equestrian Stretch: Wednesdays 4:45-5:15 pm starting January 28 th
Back Mitra Wednesdays 5:30-6:00 pm ongoing
Yoga forRestful Sleep Wednesdays 6-7 ongoing

Come for all 3 or just one
More info bjminichiello@gmail.com

01/06/2026

It's not too late to register for a Barb's classes! Give yourself the gift of self-care.
Link in comments. Somatic Yoga starts today at 5pm. Gentle Yoga starts this Thursday at 930am.

Barb has 2 new classes starting next week too. Yoga for Strength- Mondays at 930am, and Yoga for Restful Sleep - Wednesdays at 6pm.

01/04/2026

Join us this New Year for classes in studio.
Classes start Jan 6th. Register now. Check us out online (see comment)

MONDAYS

☆☆ Yoga for Strength with Barb - 9:30-10:30am, starts Jan 12th

~~Hatha Yoga with Gail - 4- 5:15pm, starts Jan 12th

TUESDAYS

•• Chair Yoga with Stephanie - 1:30-2:30pm, starts Jan 6th

☆☆ Somatics Yoga with Barb - 5-6pm, starts Jan 6th

WEDNESDAYS

~~ Stretch with Gail - 9:30-10:30am, starts Jan 14th

☆☆ Yoga for Restful Sleep with Barb - 6-7pm, starts Jan 14th

THURSDAYS

☆☆ Gentle Yoga with Barb - 9:30-11am, starts Jan 8th

▪︎▪︎ Hypopressives 3 with Jen - 4-4:45pm, and Hypopressives 2 - 5-5:45pm. Starts Jan 8th.

12/06/2025

Hatha Restorative donation class with Gail

● Monday, Dec 15th

4:30 - 5:30pm followed by a Tea

● Join me in a nourishing mellow hatha practice with some restorative, guided savasana and meditation.

● followed by a post class tea party! (Refreshments and finger food)

● admission by donation

● donations will be towards the Den Society for the homeless, and to the Creston Valley Supportive Services Centre for women ( both local) - your choice.

Please register as space is limited - directly with me or online via www.theyogaroomcreston.com/book-online

10/20/2025

Autumn yoga classes for you at The Yoga Room Creston!

MONDAY -
Hatha Yoga with Gail
415 - 5:30pm, Oct 20-Nov 10
Preregistration or drop-in

TUESDAY -
Chair Yoga with Stephanie
1:30 - 2:30pm, ongoing
No drop-in. Contact sderraugh@gmail.com to register.

Sizzling Somatics with Barb
5:00 - 6:00pm, Oct 28 - Dec 2
Preregistration or drop-in.

WEDNESDAYS -
Mellow Yoga with Gail
9:00 - 10:00am, Oct 22 - Nov 12
Preregistration or drop-in.

THURSDAYS -
Gentle Yoga (focus on Pelvis) with Barb
9:30 - 11:00am, Oct 23 - Nov 27
Preregistration or drop-in.

Hypopressives 3 with Jen
4 - 4:45pm, ongoing
No drop-in. Contact schiffkej@gmail.com

Hypoflow with Jen
5 - 5:45pm, ongoing
No drop-in. Contact schiffkej@gmail.com

Intro to Hatha with Kaden
6:30 - 7:30pm, ongoing

Preregistration and drop-in via Booking online at theyogaroomcreston.com

04/24/2025

😄 but really any pants are yoga pants

04/10/2025

03/10/2025

Monday Hatha Yoga class cancelled today, March 10th. See you next week.