Live Like You Mean It

Live Like You Mean It A place to find direction for all health and wellness goals
Personal Training
Bootcamp classes
Health coaching
Accountability coaching
Retreats
(1)

05/21/2025

Come experience it for yourself!

It’s true!! Build muscle to build confidence, balance, mobility and a better life!
05/15/2025

It’s true!!

Build muscle to build confidence, balance, mobility and a better life!

Pound is for everyone! Come and unleash your inner rockstar!
05/14/2025

Pound is for everyone! Come and unleash your inner rockstar!

To age well is the goal for so many. We can’t stop the clock and if we are living well we don’t want to! Bring on all th...
05/08/2025

To age well is the goal for so many. We can’t stop the clock and if we are living well we don’t want to! Bring on all the experiences!!

But to be mobile and confident in the abilities of your body will make all the difference!

05/07/2025

Haha. Sometimes it comes back. Other times I just make something up! Either way it usually works out in the end.

Being strong and healthy is about living like you want to. Putting in the work is a necessary part of independent health...
05/01/2025

Being strong and healthy is about living like you want to. Putting in the work is a necessary part of independent healthy living.

04/30/2025

We start again tomorrow!! Bring all your friends!

04/29/2025

For me the answer is being outside with my animals. These days watching the baby goats run and play sure helps! I’ll post a video soon so you can watch them too.

04/27/2025

Whatever your best self looks like, starting is the only way there.

If your best self is stronger, more resilient, balanced, flexible or healthy then joining us for classes might be the key! Join now!

Are you recovering from an injury, working to maintain an active lifestyle or new to fitness? This may be the class for ...
04/26/2025

Are you recovering from an injury, working to maintain an active lifestyle or new to fitness?

This may be the class for you.

The purpose of this class is to increase strength, balance and mobility that will then allow for an easier time participating in life.

All great reasons to join a class. Being around other people with shared goals and schedules helps the body, mind and sp...
04/23/2025

All great reasons to join a class. Being around other people with shared goals and schedules helps the body, mind and spirit!

This class is designed for everyone in the room to have fun! No coordination required!
02/20/2025

This class is designed for everyone in the room to have fun!

No coordination required!

Address

Box 1086
Crossfield, AB
T0M0S0

Telephone

+14038608101

Website

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