Spectrum Therapeutic Solutions

11/19/2025

Free Counselling at Spectrum's not-for-profit initiative Safe Shores!
We understand life is challenging and you don't have face it alone. We offer a safe place to talk, without judgement because everyone deserves support. Our counselling is available to all, with or without insurance, and regardless of ability to pay.

Our counselling services are provided by students from accredited counselling programs, under the supervision of a Registered Counselling Therapist to ensure the best care and support.

Email us:
info@spectrumtherapeuticsolutions.ca
Call us:
(902)932-2395

11/03/2025

Taking that first step toward therapy can feel intimidating, but it doesn’t have to be! Perhaps you have questions or want to make sure you find a therapist that fits your vibe. Take this step for your mental health! Go to our website to meet our team: https:spectrumtherapeuticsolutions.ca Message us for a free consult today.

10/20/2025

Naturopathic women’s health focuses on personalized, holistic and preventative care for conditions like hormonal imbalances, fertility issues, low libido, pregnancy and postpartum support and menstrual problems using natural methods such as nutrition, herbal medicine, lifestyle counselling and stress management.

10/17/2025

10/15/2025

October 15, Pregnancy and Infant Loss Awareness Day, we acknowledge and remember the losses, as well as the unique grief experienced by bereaved parents and families.

10/10/2025

Today, October 10th, marks World Mental Health Day, a reminder to prioritize your well-being, support those around you, and recognize that mental health is just as important as physical health.
Take a moment to pause, reflect, and choose kindness toward yourself and others.

10/08/2025

Disability can be physical or mental and getting effective treatment is soooo important.

Did you know? Nova Scotia has the highest provincial average of individuals with disabilities, with 37.9 per cent of Nova Scotians identifying as having a disability.
The Canadian average is 27 per cent.
As our population ages, this number is expected to grow. Throughout October, Disability Employment Awareness Month (DEAM) highlights the importance of creating inclusive workplaces. We all play a part in working to break down the barriers that exist for people living with disabilities.
On October 16, City Hall will be illuminated in blue and purple for the Light It Up campaign.

10/08/2025

Did you know? Nova Scotia has the highest provincial average of individuals with disabilities, with 37.9 per cent of Nova Scotians identifying as having a disability.
The Canadian average is 27 per cent.
As our population ages, this number is expected to grow. Throughout October, Disability Employment Awareness Month (DEAM) highlights the importance of creating inclusive workplaces. We all play a part in working to break down the barriers that exist for people living with disabilities.
On October 16, City Hall will be illuminated in blue and purple for the Light It Up campaign.

10/07/2025

09/30/2025

Today we honour the survivors of residential schools, their families, and the children who never made it home. It is a day to listen, learn, and reflect on the truths of Canada's history, and to make meaningful steps toward reconciliation.

"We have described for you a mountain. We have shown you the path to the top. We call on you to do the climbing."
- The Honourable Murray Sinclair

08/28/2025

Our therapy will assist you to gain insight and learn the tools to help you to move forward.