Wholetherapy

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Canada
Dartmouth, NS
Wholetherapy

An integrative psychotherapy practice specializing in trauma and PTSD. Serving all of Nova Scotia. We take a holistic approach to working with our clients.

We acknowledge and work with the mind-body connection and are passionate about helping our clients find empowerment and connection in our work.

01/09/2026

“You’re not broken.”
That feeling of being too much or not enough?
It often comes from nervous system patterns that were built to protect you.

Support doesn’t mean fixing. It means making room for what you’ve carried. Explore our inclusive care at https://www.wholetherapy.ca/

01/05/2026

You’re not “overreacting.” You’re responding.
Your body remembers what safety didn’t feel like.
And even if things look calm now, your system may still be protecting you.
This isn’t a flaw. It’s a response.

Explore our inclusive care at https://www.wholetherapy.ca/

12/31/2025

Happy Holidays & New Year 2026!
Wishing everyone peace, love, and moments of joy this season.
May the new year bring you renewal, connection, and wellbeing.
From all of us at Wholetherapy. Thank you for letting us be part of your journey.

12/22/2025

New Year Resolution. Your well-being deserves room in 2026. Reflection brings clarity, boundaries bring peace, and support brings healing.
Start your 2026 healing and growth journey with us. Book your session today at https://www.wholetherapy.ca/ or call 902-461-1721.

12/19/2025

Holiday Affirmations. Family looks different for everyone and however your season feels, you are enough.
If this time of year feels overwhelming, reach out. We’re here to support you. Book a consultation at https://www.wholetherapy.ca/

12/18/2025

Stressed About the Holidays? If the holidays feel stressful, or complicated, you’re not alone. Whenther you're estranged from your family, grieving or transitioning to a new life, your feelings are valid.
If you need extra support this month, reach out today at https://www.wholetherapy.ca/

12/16/2025

Did You Know. Nearly 1 in 3 Canadian veterans delay trauma support, sometimes for years. It doesn’t have to be this way.
Visit https://www.wholetherapy.ca/ to book a consultation with a trauma-informed clinician or share this post with someone who needs it.

12/15/2025

More Than Bad Memories. PTSD isn’t just about overcoming bad memories. it’s a nervous system response. None of this is your fault, and none of it is weakness. If these symptoms resonate with you, book a trauma consultation at https://www.wholetherapy.ca/

12/13/2025

Silence Can't Conceal Pain. Men often say “I’m fine” while carrying more than anyone realizes. Real strength is getting support when you need it.
If you’re ready to talk, send us a message or book a session at https://www.wholetherapy.ca/ or call 902-461-1721.

12/12/2025

Courage Doesn’t Erase Trauma. Many veterans carry invisible wounds long after service ends but you shouldn’t have to carry them alone.
If you're a veteran seeking trauma support, visit https://www.wholetherapy.ca/ or call 902-461-1721.

12/11/2025

Did You Know? Over 70% of LGBTQIA+ youth report anxiety or depression linked to rejection. Everyone deserves a safe space to be themselves. If you need affirming support, our doors are open. Learn more at https://www.wholetherapy.ca/

12/10/2025

When Anxiety Enters the Classroom. Is your teen struggling in school? Poor academic performance often has nothing to do with effort and everything to do with anxiety. Teens need understanding, not pressure.
If your teen is struggling academically or emotionally, schedule a consultation at https://www.wholetherapy.ca/ or call 902-461-1721.

Address

45 Alderney Drive Suite 815
Dartmouth, NS
B2Y2N6

Website

http://www.wholetherapy.ca/

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