Dr Alexandria Brinkhurst-Bauer

08/01/2025

04/16/2024

Sleep.

Over a series of videos, I’ll discuss sleep and all things related to why we might have troubles with asleep and what we can do to improve sleep.

This graph illustrates how cortisol and melatonin change over a 24 hour circadian cycle.

02/24/2024

Come join me and the Nature Folk Community for an upcoming free talk about all things sleep. This is a free info session and attendees will receive a 15% voucher for the thermal circuit or infrared saunas.

When: March 12 at 5:00pm - 6:00pm
Where: Nature Folk Wellness Collective
How much: free ♥️

11/14/2023

As we get closer to the end of the year, it’s a great time to book in and make the most of your health benefits.

You can find me at Nature Folk on Tuesdays, Wednesdays and Fridays. Reach out if you have any questions or book a free discovery call! Booking link is in my bio.

07/25/2023

It's been a minute, and I have some big updates to share:

Firstly, I have made the move across Canada and am now residing in Dartmouth, NS. Thanks to everybody so far for the warm welcome.

Secondly, my schedule is now open at Nature Folk Wellness Collective, and I am currently accepting new patients! Link in bio.

Lastly (but not leastly), I'd like to introduce you to my dearest puppy, Clover, pictured above. She is a very good girl 🖤

04/25/2023

I’m looking for somebody to take over my space 📣

If anybody out there is currently looking for an office, please reach out.

04/15/2023

Two more weeks left to see me in-person at Nook 🕑

03/30/2023

Big update!

After a lot of consideration, my husband and I have decided to make the move to Halifax, NS this spring. From one coast to the other.

Firstly, I want to assure my patients in British Columbia that I will still be available to see you virtually. Distance will not be a barrier to continuing our therapeutic relationship.

For those who are seeing me in person, sadly, I will say goodbye to the Nook on May 1. I have some availability left in April for those who want one last in-person treatment.

Thank you all for your support over the years and throughout this transition. I am grateful for my time in Vancouver and I’m very excited to start this new chapter in Halifax.

03/20/2023

Spring is here, and with it comes a friendly reminder to take care of your health! As the flowers bloom and the weather warms up, it's the perfect time to prioritize your well-being. If you haven't already (or if it's been a sec), consider seeing a naturopathic doctor to help you achieve your health goals.

Naturopathic doctors focus on treating the whole person, not just bandaid-ing symptoms. We use natural therapies such as herbal medicine, acupuncture, and nutrition to help you achieve optimal health. Whether you're dealing with a chronic condition or want to boost your overall wellness, a naturopathic doctor can help.

So this spring, prioritize self-care and schedule a visit with a naturopathic doctor. Your body will thank you!

03/04/2023

That’s all 💧

02/27/2023

Hello 👋🏻

I’m Dr Alexandria and I have a general naturopathic practice in downtown Vancouver.

I see a wide range of conditions but have a passion for digestive health, stress and burnout, and skin conditions like acne and eczema.

My philosophy is to start with the basics, establish health habits and build from there. All the while, exploring the root cause of health concerns.

I’m currently accepting patient both virtually and in person. Please reach out if you’d like to know more.