Self-Help Connection

Self-Help Connection SHC is a registered charity that provides free mental health services and wellness programs to all Nova Scotians. Shaping Healthy Communities

01/30/2026

An important update from Self-Help Connection. 💙

Important Update from Self-Help Connection 💙
01/30/2026

Important Update from Self-Help Connection 💙

Join us for FREE in the "Rainbow Room" at Woodlawn United Church between 10:00 am and 12:00 pm on Friday, January 30. Sk...
01/23/2026

Join us for FREE in the "Rainbow Room" at Woodlawn United Church between 10:00 am and 12:00 pm on Friday, January 30. Skilled facilitators will be offering Therapeutic Touch® sessions. Everyone is welcome to experience these gentle, healing practices. To register, please reach out by text or phone at 902-293-9755, or by email at kari@kokreative.org.

To learn more about Therapeutic Touch®, visit https://www.therapeutictouchontario.org/learn/research-at-a-glance/

Great news! Beginning Jan. 19, residents in Dartmouth (within the Highway 111 boundary), Woodlawn and Cole Harbour will ...
01/22/2026

Great news! Beginning Jan. 19, residents in Dartmouth (within the Highway 111 boundary), Woodlawn and Cole Harbour will now have 24-7 access to the community service called CARE – Crisis Assistance and Response. For complete details, and to learn more about the service visit https://brnw.ch/21wZfbL

Bell Let's Talk Day is a reminder of the importance of open, compassionate conversations about mental health. When we ta...
01/21/2026

Bell Let's Talk Day is a reminder of the importance of open, compassionate conversations about mental health. When we talk, listen, and learn together, we help reduce stigma and create space for understanding and support. 💙To learn more or make a donation, visit https://letstalk.bell.ca/

Today, on National Pharmacist Day, we thank pharmacists for their essential role in healthcare. From providing trusted g...
01/12/2026

Today, on National Pharmacist Day, we thank pharmacists for their essential role in healthcare. From providing trusted guidance to supporting medication safety, their knowledge and care make a meaningful difference every day.

Feeling overwhelmed, disconnected, or emotionally stuck? Join Jeannine Riant at Fully Align Studio to experience heartfe...
01/12/2026

Feeling overwhelmed, disconnected, or emotionally stuck? Join Jeannine Riant at Fully Align Studio to experience heartfelt support. Her practices help settle the body, clear emotional buildup, and restore balance. Visit: https://fullyalign.ca/

Today is World Braille Day, a time to recognize the importance of accessible communication for all. Braille is an incred...
01/04/2026

Today is World Braille Day, a time to recognize the importance of accessible communication for all. Braille is an incredible tool for supporting independence and inclusion for those who are visually impaired. Today, we celebrate the role that accessibility plays in creating more equitable, connected communities.

Alzheimer's Awareness Month is a time to honour memories, support families and caregivers, and increase understanding of...
01/03/2026

Alzheimer's Awareness Month is a time to honour memories, support families and caregivers, and increase understanding of the disease that impacts the lives of many. To learn more about Alzheimer's, visit https://alzheimer.ca/en 💜

Happy New Year! We wish you all a year filled with meaningful moments, new beginnings, and continued growth. May this ye...
01/01/2026

Happy New Year! We wish you all a year filled with meaningful moments, new beginnings, and continued growth. May this year bring health and happiness to all. 🥳

As we say goodbye to 2025, let's reflect on the lessons, joy, and memories it brought. This is a time to celebrate how f...
12/31/2025

As we say goodbye to 2025, let's reflect on the lessons, joy, and memories it brought. This is a time to celebrate how far we've come and the growth we've experienced along the way. Let's welcome the year ahead with hope, gratitude, and excitement for what's to come. Happy New Year's Eve! 🎉

Happy Kwanzaa! Wishing you a week filled with love, unity, and connection. May each day bring joy, laughter, and meaning...
12/26/2025

Happy Kwanzaa! Wishing you a week filled with love, unity, and connection. May each day bring joy, laughter, and meaningful traditions surrounded by the warmth of family and community. ✨

Address

Dartmouth, NS

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+19024532011

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