KinFolk Haven Wellness Centre

05/30/2026

Great class tonight 🙏 full house for yin & pin 🩷Thankful for the community that showed up on their mats for this special class 💚 keep an eye open for our next one. They happen once a month on Friday evenings at 7:00pm

05/30/2026

Great class tonight 🙏 full house for yin & pin 🩷Thankful for the community that showed up to the haven 💚 keep an eye open for our next one. They happen once a month on Friday evenings at 7:00pm

05/26/2026

Yin & Pin —— Friday Evening🙏

Come slow down with us for an evening of gentle yin yoga and acupuncture — a grounding practice to help you rest, reset, and reconnect.

This class is designed to support your nervous system through long, supported stretches and acupuncture to encourage deep relaxation and balance.

We’re so happy to be offering this alongside acupuncturist Kathleen Crowell, who brings over 10 years of experience in holistic healing and wellness.

📅 May 29th at 7:00pm
📍 KinFolk Haven Wellness Centre
💜 Billable under your private health insurance

A cozy, supportive space for our KinFolk community to pause and take care of themselves. Limited spots available.

🌀🌀🌀

Added in this hand-drawn poster to bring a little more authentic connection into our marketing 💜

What do you think — should we make more hand-drawn posters?

There’s something about imperfect, handmade things that feels more human lately. Messy feels honest… and maybe we need more of that.

05/26/2026

What’s something you wish people talked about more when it comes to wellness or mental health?

05/23/2026

5 Week Restorative Yoga Series
Begins Wednesday, May 27
$100 + tax ✨

Join us midweek to help the body soften into summer.

After weekends spent camping, digging in the garden, chasing kids around, or simply doing too much, this is a space to slow down and reset.

These classes are built around what the group needs each week — with a focus on reducing stress, creating peace in the body, and supporting nervous system regulation.

You deserve to feel safe in your body. 🤍

Limited spaces available.

Book here:

Book an appointment for Restorative Yoga Series

05/22/2026

Yin & Pin next Friday, May 29th at 7:00pm

Billable under health benefits!

Book an appointment for Yin and Pin Yoga: A Fusion of Yin Yoga and Acupuncture

05/21/2026

So happy to host you in the Haven Winter Tree Wellness looking forward to having you back soon for another event 💜

05/20/2026

Welcome to Kinfolk Haven Wellness Centre

Nestled in a historic hall with deep roots in the Eastern Shore community, Kinfolk Haven Wellness Centre offers a welcoming space for people of all ages and walks of life to reconnect with themselves and settle more deeply into their bodies.

This building has long been a gathering place for the community, holding decades of memories and celebration — from weddings and dance parties to a health food store and antique shop. Today, it has evolved into a nurturing wellness space dedicated to healing, connection, and care.

We proudly offer weekly yoga classes, workshops, and a home for independent health practitioners, including acupuncturists, massage therapists, and an osteopath. With open hearts, we welcome the community and strive to provide a haven of safety and support, wherever you may be on your wellness journey.

For over three years, we have been building strong relationships and cultivating a community we are truly proud of. As we continue to grow, we are excited to let the Eastern Shore know that we are here — ready to support you through these challenging times with compassion, care, and connection.

Join us for our Open House on June 20th to learn more about the hall, meet the health practitioners who work here, and discover how we can support you on your path to wellbeing 🤍

05/20/2026

Welcome to Kinfolk Haven Wellness Centre

Nestled in a historic hall with deep roots in the Eastern Shore community, Kinfolk Haven Wellness Centre offers a welcoming space for people of all ages and walks of life to reconnect with themselves and settle more deeply into their bodies.

This building has long been a gathering place for the community, holding decades of memories and celebration — from weddings and dance parties to a health food store and antique shop. Today, it has evolved into a nurturing wellness space dedicated to healing, connection, and care.

We proudly offer weekly yoga classes, workshops, and a home for independent health practitioners, including acupuncturists, massage therapists, and an osteopath. With open hearts, we welcome the community and strive to provide a haven of safety and support, wherever you may be on your wellness journey.

For over three years, we have been building strong relationships and cultivating a community we are truly proud of. As we continue to grow, we are excited to let the Eastern Shore know that we are here — ready to support you through these challenging times with compassion, care, and connection.

Join us for our Open House on June 20th to learn more about the hall, meet the health practitioners who work here, and discover how we can support you on your path to wellbeing

05/20/2026

Midweek Reset

Restorative Yoga | Wednesdays at 7:45 PM

Come join us for a soft landing in the middle of your week. Tonight’s drop-in class is a chance to experience the space before our new 5-week series begins next week. Registration is now open — a gentle invitation to commit to yourself this spring.

Led by — Registered Massage Therapist, Yoga Instructor, Osteopathic Student, and Birth Doula — this class is rooted in creating a space where all walks of life feel welcome to reconnect with their bodies.

Through restorative yoga, breath, and intentional stillness, we’ll focus on nervous system regulation, deep rest, and slowing down in a world that constantly asks us to keep going. A space to soften, recharge, and come back home to yourself.

Whether you’re brand new to yoga or returning to your practice, you are welcome here. 🤍

5-Week Series | May 27 – June 24

Drop-in for tonight’s class:
https://kinfolkhaven.noterro.com/book-online/service/232007/Restorative-Yoga-Drop-in

Register for the full series:
https://kinfolkhaven.noterro.com/book-online/service/231819/Restorative-Yoga-Series