Kindred Health Collective

Kindred Health Collective Yoga Classes, Health,Wellness Workshops, and Event Rentals in Porters Lake, Nova Scotia

11/13/2025

MANUAL OSTEOPATHY - Donald Brownrigg, DScO, DOMP, BScK

New Class Alert 🔔 Join us on Wednesday evenings at 6:15 PM for a four-week series where we explore the body using the pr...
11/12/2025

New Class Alert 🔔

Join us on Wednesday evenings at 6:15 PM for a four-week series where we explore the body using the principles of osteopathy, viewing the body as a holistic system. Classes are designed around the group’s energy, with the intention of enhancing the body’s vitality. We’ll focus on increasing joint mobility, improving muscle circulation, and connecting breath with movement, all while cultivating loving awareness and compassion to deepen the mind-body connection.

Each class will serve as an exploration into the body through a playful and intuitive approach, embracing the concept of the body as an integrated system. Expect a different theme each session as Maria, a second-year osteopathic student, incorporates her knowledge into the class format. This brings a deeper sense of awareness with education on anatomy to enhance your body awareness. Whether you’re going through a life transition, dealing with chronic pain, or feeling burnt out, the goal of this class is to foster a deeper connection to your body and support your journey of self-discovery.

Classes are open to all levels and body types, with modifications available to ensure inclusivity for everyone.

Class Dates - November 26th, December 3rd, December 10th and December 17th

Option for drop in but limited 🙏

I can’t wait for this mini series to dive deeper into the body to honour this seasonal shift of darkness making it a perfect time to dive deeper into practice with the collective 🫶

All the love,

Maria

https://kindredhealth.noterro.com/book-online/service/280270/Intuitive-Flow

🌟 Ready to explore the benefits of Osteopathy? Most health plans get a fresh start in the New Year, making it the perfec...
11/03/2025

🌟 Ready to explore the benefits of Osteopathy?

Most health plans get a fresh start in the New Year, making it the perfect time to book an appointment! Our onsite Osteopath, Donald, is here to help on Wednesday mornings/days and Thursday afternoons/evenings.

Click the link to book your session today: [Book Now](https://osteodon.noterro.com/?fbclid=PAdGRleAN1tX1leHRuA2FlbQIxMQABp5AFTg5xWslJ8lXG6JoBRSAWHxExUnSSz0rXmZKCRchgWChYRr7R4dXZ5O7F_aem_FslTDTrJNnTI3gluuL4gtQ)

🌿✨

MANUAL OSTEOPATHY - Donald Brownrigg, DScO, DOMP, BScK

✨Cheers to 3 Wonderful Years of Kindred! ✨Three years ago, I embarked on a journey to build Kindred, a place that feels ...
10/31/2025

✨Cheers to 3 Wonderful Years of Kindred! ✨

Three years ago, I embarked on a journey to build Kindred, a place that feels like coming home. A sanctuary where healing happens, rooted in love, compassion, and a genuine sense of community.

Reflecting on this journey fills me with enormous gratitude. It’s been a joy to watch our space blossom into a vibrant community, thanks to every one of you — our dedicated practitioners, the wonderful parents and children, the ever-curious seekers, and all who walk through our doors with open hearts.

Thank you for:
- Trusting us with your healing journey.
- Sharing your stories, laughter, and moments of stillness.
- Bringing your unique beauty and energy into our space.

Your presence is what makes Kindred truly special.

Here’s to three years of connection, growth, and transformation — and to all the amazing experiences yet to come.

With profound gratitude and love,

The Kindred Health Collective 🌿

End your year balanced and restored with Part 2 of our Restorative Fall Yoga series at Kindred!Join us Wednesdays at 7:4...
10/28/2025

End your year balanced and restored with Part 2 of our Restorative Fall Yoga series at Kindred!

Join us Wednesdays at 7:45pm from November 12 - December 17 for 6 weeks of gentle, supportive practice designed for all bodies and levels.

Led by Maria, registered massage therapist and year 2 osteo student, these classes are offered with grace, loving awareness, and a community spirit.

Only $108 + tax for the full series — invest in your well-being before the year wraps up. Secure your spot today!

Options for drop in’s 🫶

Now available for online booking! Class size is limited 🤍

Labour & Delivery Workshop 🤍Get ready to welcome your baby with knowledge and confidence! Join us at Kindred Health Coll...
10/24/2025

Labour & Delivery Workshop 🤍

Get ready to welcome your baby with knowledge and confidence!

Join us at Kindred Health Collective for an intimate workshop where you will dive deep into the anatomy of birth, explore the different stages of labour, and learn essential ways to support yourself and your partner.

This two-hour session covers:
• Understanding labour stages
• Comfort and movement techniques
• How partners can actively support labour
• Practical tips for a calm and connected birth experience

Date: Sunday, November 30
Time: 2–4 PM
Location: Kindred Health Collective

$80 per couple (max 4 couples)

Spaces are limited to just 4 couples to keep it personal and interactive—reserve your spot today!

DM us to register, or link in booking 🩵

Empower yourself with the tools you need to face birth with confidence and connection. 🌸🤰

Please share this expecting mothers in your life!

🌙 Join Maria Payne RMT at Kindred this evening at 7:30 PM for the start of our moon ceremonies! Together, we’ll honor th...
10/21/2025

🌙 Join Maria Payne RMT at Kindred this evening at 7:30 PM for the start of our moon ceremonies! Together, we’ll honor the present moment and dive deep into the energy of the New Moon. I'm thrilled to collaborate with acupuncturist to craft this meaningful experience.

This Saturday, from 10 AM to 1 PM, don't miss our Samhain celebration with artist/crone Karen Lia Schlick We’ll honor our ancestors through a creative mask-making exploration.

I’m excited to embark on this journey with you as we build a safe and sacred space in our historic 100-year-old hall.

✨ Reserve your spot now—link in bio! 💙

Kindred Events/Series at Maria Payne RMT.

🌕✨ Welcome to Kindred Health Collective’s Moon Ceremonies ✨🌕Are you feeling called to deepen your connection within a nu...
10/20/2025

🌕✨ Welcome to Kindred Health Collective’s Moon Ceremonies ✨🌕

Are you feeling called to deepen your connection within a nurturing community? Here at Kindred Health Collective, we believe that true healing happens through the interconnected webs of life. If your heart is guiding you to join our sacred circle, you’ll know it’s the right time.

New to moon ceremonies? Here’s what to expect:

Each monthly gathering is a sacred blend of ritual, community, and mind-body healing. Every detail is mindfully crafted, offering you the chance to return to yourself and experience profound connection.

Here’s what unfolds in our circle:
🌬 Breathwork & grounding to center yourself
🌀 Somatic movement for releasing tension
🎶 Sound healing with curated playlists to elevate your journey
🤲 Reiki, massage, & gentle care with
🦋 Acupuncture with , fostering deep restoration
🖌 Creative expression through art to free your spirit
💫 A closing circle to integrate and connect with the community

Each ceremony is uniquely guided by the moon’s energy and those who gather. We welcome all bodies, stories, and experience levels.

📍 Location: Kindred Health Collective
🌸 Spaces are limited to 7 participants
📲 To reserve your spot, send us a DM or use the link in our bio

Upcoming Ceremonies:
🌑 October 21 - Setting Intentions
🌕 November 7 - Harvesting Wisdom
🌑 November 20 - Embracing Change
🌕 December 5 - Celebrating Growth
🌑 December 19 - Manifesting Dreams

We look forward to journeying with you in sacred space. 🌟

✨ Now Booking Doula Clients this Winter & Spring 2026 ✨If you’re planning a birth journey and looking for grounded, intu...
10/20/2025

✨ Now Booking Doula Clients this Winter & Spring 2026 ✨
If you’re planning a birth journey and looking for grounded, intuitive support — Maria is now accepting new birth doula clients.
What’s included:
🤍 Birth preparation support
🌀 Nervous system-centered care
🫂 Emotional, physical, and spiritual support through labour + postpartum
💬 Free 20-minute consults available!
Let’s talk about how support can look your way.
📲 DM to schedule your consult and explore if we’re the right fit

✨ We’re turning 3! ✨Kindred Health Collective has officially been rooted in Porters Lake for three beautiful years - and...
10/18/2025

✨ We’re turning 3! ✨

Kindred Health Collective has officially been rooted in Porters Lake for three beautiful years - and what a journey it’s been.

We’ve grown, evolved, and deepened in our offerings thanks to YOU - our incredible community of clients, friends, families, and fellow healers.

To celebrate, we’re hosting a week of connection, ceremony, and creativity - and you’re invited 💛

Anniversary Week Events:
🌀 Sound Bath - Sunday, Oct 19 | 7:00pm

🌕 Moon Ceremony + Acupuncture with Rachel Joy - Tuesday, Oct 21 | 7:30 PM

🎭 Samhain Mask-Making Workshop - Saturday, Oct 25 | 10 AM–1 PM

🏡🧘‍♀️ Family Yoga with Maria - Sunday, Nov 2 | 9:30am| $10 dollar drop in with percentage going to Hope for Wildlife

🧘🏽‍♀️🌿 Yoga & Macramé with Mikaela - Sunday, Nov 2 | 1–4 PM

Come for one event or come for them all - let’s celebrate three years of healing, community, and care together.

Address

4694 Nova Scotia Trunk 7
Dartmouth, NS
B3E1H7

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