Kindred Health Collective

09/28/2025

Join us for a relaxing and creative afternoon at the Yoga & Macrame Plant Hanger Workshop, hosted by Kindred Health Collective and !

On November 2, 2025, from 1 PM to 4 PM, nourish your body and your creativity with a unique blend of a one-hour yoga session with followed by a two-hour macrame class, where you’ll learn to craft your very own beautiful plant hanger. We’ll be using high-quality rope to make learning easier, and all materials and a take-home pattern are included. You’ll also be able to choose from a variety of colorful cords to personalize your project. Enjoy tea and light snacks as you create and unwind in the inviting atmosphere of Kindred Health Collective, located at 4694 Nova Scotia Trunk 7.

This workshop is perfect for anyone looking to relax, connect, and create. The cost is $95 per person, payable upon signup.

Spaces are limited, so reserve your spot today by emailing stringtheoriesfiberdesign@gmail.com.

Treat yourself to self-care and creativity all in one inspiring afternoon!

09/28/2025

Immerse yourself in soothing vibrations and let the stress of the week melt away. Join us tonight at 7 PM for a rejuvenating Sound Bath at Kindred Health Collective. Limited spots available—reserve yours now and take a moment to calm your mind and restore your energy.

A few last minute spots opened, link in bio to reserve!

09/28/2025

Sound Bath Tonight at 7:00pm!!

A few last minute spots opened up!

https://kindredhealth.noterro.com/book-online/service/243185/Sound-Bathe

09/25/2025

Sound Bath this Sunday with Inner Echo Sound Healing at 7:00pm

4 spaces remaining!

Book an appointment for Sound Bath

09/24/2025

Can’t wait host t this special event for the community to celebrate Samhain 🎃

09/24/2025

As the veil thins at Samhain, we are offered a sacred moment to pause, remember, and honor those who came before us. This season invites us to connect with our lineage—both its wisdom and its wounds—and to open ourselves to the possibility of healing through ritual, creativity, and embodied practice.

In this collaborative workshop, we will explore ancestral connection through **movement, breath, meditation, and mask-making**:

- **With Maiden, yoga instructor and bodyworker Maria Payne RMT we will be guided through gentle movement, breathwork, and visualization to anchor the body and open space for deeper connection with the ancestors.
- **With Crone and artist Karen Lia Schlick we will step into the creative process of mask exploration, using colour, symbol, and form as a way of honouring and healing.

Together, we will journey through guided meditation, symbolic expression, and creative ritual—allowing the mask to become a vessel for both remembrance and transformation. This practice offers an opportunity not only to honor our ancestors but also to release and heal generational patterns, sending love and prayers back through our lineage.

**No art or movement experience is required.**

Date: Saturday , October 25th

Time:10:00 AM – 1:00 PM

Location: Kindred Health Collective, 4694 Trunk 7

Book an appointment for Samhain Celabration - Ancestor Mask-Making Workshop

09/18/2025

We are shifting… from Yang to Yin.
As summer’s heat fades and autumn’s breeze sets in, our bodies begin a quiet transition. From doing to being. From movement to stillness.
This is the season of:
🍁 Releasing
💤 Restoring
🌙 Reconnecting
Now is the time to book the care that supports your nervous system, your body, and your schedule. Massage, yoga, acupuncture, osteopathy—Kindred is here to hold space for all of it.
✨ Pre-book your fall care today ✨

09/15/2025

Don’t lose your benefits - use them wisely. 💡
Many insurance plans reset in December. That means now is the perfect time to:
✔️ Check your coverage
✔️ Spread appointments out over fall
✔️ Maximize what your plan offers
When you pre-book, you:
🌿 Prioritize your body
🌿 Secure ideal appointment times
🌿 Support Maria (a full-time student + practitioner!) and Kindred as a small business 💜
Let’s plan for wellness - not wait for burnout.
📲 DM us to map out your care before the end of the year.

09/11/2025

Kids need care too. 🧒💜
After a busy, adventurous summer - running, growing, tumbling, exploring - kids’ bodies deserve love and support too.
Maria offers gentle massage and osteopathy for children, helping with:
✨ Growing pains
✨ Sleep troubles
✨ Sensory regulation
✨ Tension from physical play
📍 Kindred Health Collective | 🌿 Book your little one’s reset today

09/10/2025

Restorative Yoga — 8 Week Series

📅 Tuesdays at 7:45 PM
📍 Kindred Health Collective
✨ Starting next week!

What’s included:
✅ Gentle, fully supported yoga postures
✅ Breathwork + relaxation techniques
✅ A consistent weekly practice to restore balance

Perfect for all levels — no experience needed.

Register for full series or drop-ins are also available!

09/09/2025

Osteopathy is for the whole body - and the whole person.
Maria (currently in her second year of osteopathic studies) uses this gentle, hands-on approach to support:
💫 Chronic pain & injury recovery
💫 Nervous system regulation
💫 Digestive, pelvic, and postural health
Sessions are tailored to help the body realign itself. No aggressive cracking—just supportive, intuitive care.
📅 Book with Maria or Don at Kindred Health Collective and feel what your body’s been missing.