The Perinatal Wellness Centre

The Perinatal Wellness Centre The village to support you and your family during the perinatal period.

Take a deep breath. You’re doing an amazing job.At The Perinatal Wellness Centre, we’re here to walk this journey with y...
01/06/2026

Take a deep breath. You’re doing an amazing job.
At The Perinatal Wellness Centre, we’re here to walk this journey with you 🤍

✨Something beautiful is coming for your postpartum✨We’re getting ready to gather again as a village — to support, connec...
01/05/2026

✨Something beautiful is coming for your postpartum✨
We’re getting ready to gather again as a village — to support, connect and share this powerful journey of early motherhood.
If you’re a new mom… this space is for you.
Stay tuned! 💛

Parenting brings new priorities, new rhythms, and constant giving.This year, allow yourself to be part of your own goals...
01/02/2026

Parenting brings new priorities, new rhythms, and constant giving.
This year, allow yourself to be part of your own goals.
Rest, support, emotional wellbeing, and calm are not luxuries, they are essential.

At The Perinatal Wellness Centre, we’re here to support you through every stage of your journey. 🤍

We’re excited to introduce Julia, a Master’s-level Counselling Psychology student completing her practicum here at the P...
01/02/2026

We’re excited to introduce Julia, a Master’s-level Counselling Psychology student completing her practicum here at the Perinatal Wellness Centre.

As a mom of three, Julia combines her academic knowledge with real-life experience to support individuals and families through fertility, pregnancy, birth, and the postpartum period. 🤍

Her approach is warm, compassionate, and collaborative — integrating humanistic therapy with CBT and SFT to ensure care that is truly centred on each client’s needs.

We’re so grateful to have her on our team! 💙

A new year brings a fresh opportunity to care for yourself, listen to your body, and embrace every stage with love and w...
01/01/2026

A new year brings a fresh opportunity to care for yourself, listen to your body, and embrace every stage with love and wellbeing.
May 2026 be filled with calm, health, and beautiful new beginnings for you and your family.
With love,
The Perinatal Wellness Centre 🤍

From The Perinatal Wellness Centre, we wish you a year filled with care, connection, and wellbeing. 🤍
12/30/2025

From The Perinatal Wellness Centre, we wish you a year filled with care, connection, and wellbeing. 🤍

HypnoBirthing® is a comprehensive prenatal program that supports pregnancy and birth from a physical, emotional, psychol...
12/29/2025

HypnoBirthing® is a comprehensive prenatal program that supports pregnancy and birth from a physical, emotional, psychological, and spiritual perspective, while giving your partner or birth companion a meaningful and active role.
You’ll receive practical tools to feel supported, empowered, and confident throughout the process.

This Christmas, we celebrate love, calm, and new beginnings.May this season be filled with connection, wellbeing, and me...
12/25/2025

This Christmas, we celebrate love, calm, and new beginnings.
May this season be filled with connection, wellbeing, and meaningful moments with your loved ones.
From all of us at _The Perinatal Wellness Centre_, we wish you a peaceful and nurturing Christmas. 🤍

If you notice intense stress, anxiety, sadness, or difficulty enjoying this season, chat with your doctor or perinatal t...
12/24/2025

If you notice intense stress, anxiety, sadness, or difficulty enjoying this season, chat with your doctor or perinatal therapist for appropriate support.

Your mental health matters too. 🤍

These are some of the themes that have been coming up in conversations with counselling clients over the last few weeks ...
12/22/2025

These are some of the themes that have been coming up in conversations with counselling clients over the last few weeks as the holidays approach. A reminder that there’s no universal way to do this season “right.” You’re allowed to set boundaries, protect your energy, prioritize your relationship, and create traditions that actually work for your life now, not the one you had before.
Gentle holidays are still meaningful holidays. 🤍

🌿 Take a deep breath. You’re doing an amazing job.At The Perinatal Wellness Centre, we’re here to walk this journey with...
12/18/2025

🌿 Take a deep breath. You’re doing an amazing job.
At The Perinatal Wellness Centre, we’re here to walk this journey with you 🤍

Address

238-250 Baker Drive
Dartmouth, NS
B2W6L4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19024357669

Website

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