The Perinatal Wellness Centre

05/28/2026

Your healing matters too. 🤍

05/28/2026

At The Perinatal Wellness Centre, we are here to support you through every stage of this beautiful journey ✨

1️⃣ Physical and emotional changes
Your body and emotions will go through many changes as you grow new life.

2️⃣ Feeling tired… and excited too 🫶
It’s completely normal to feel more tired, especially during the first trimester.

3️⃣ New experiences in every trimester 🤰
Each stage of pregnancy brings different symptoms, emotions, and changes. Every pregnancy is unique.

4️⃣ The importance of support 💛
Having emotional, professional, and family support can make a big difference during pregnancy.

5️⃣ A special connection with your baby 👶✨
Little by little, you’ll begin to feel movements, hear your baby’s heartbeat, and create a beautiful bond.

At The Perinatal Wellness Centre, we are here to guide and support you with care, education, and wellness every step of the way 🤍

05/26/2026

Give your birth experience the preparation and support it deserves.

Save your spot today and transform your birth journey.
Birth with knowledge, calm, and confidence. ✨

05/25/2026

During pregnancy and postpartum, your emotional well-being is just as important as your physical health.

Anxiety, stress, hormonal changes, fear, or feeling overwhelmed are real experiences… and they deserve care, support, and conversation.

✨ Prioritizing your mental health can include:

- Asking for help
- Seeking therapy or professional support
- Resting
- Talking about how you feel
- Creating safe spaces for yourself

Caring for your mind is also caring for transition to life with a baby. You don’t have to do this alone.

If you need support, talk to your doctor or seek professional help. Your well-being matters.

05/25/2026

You deserve support through every stage of the journey 🤍

Whether you’re trying to conceive, preparing for birth, healing postpartum, or adjusting to life with a new baby, we’re here for you!

At The Perinatal Wellness Centre we offer:
✨ Acupuncture for fertility, pregnancy, postpartum, breech babies, induction, babies, and children
✨ Counselling & mental health support for fertility, pregnancy, birth trauma, postpartum & parenting
✨ HypnoBirthing Prenatal Class
✨ Birth & Baby Essentials Prenatal Class
✨ DBL Baby Language Class

Compassionate care during the perinatal period and beyond

📍1000 Windmill Rd, Dartmouth
✉️ DM us to learn more or to book and appointment

Availability: If you do not see an appointment time that works with you please reach out to hello@theperinatalwellnesscentre.com or 902-435-7669. There may be additional appointment times that are not listed online.

05/22/2026

Know the signs, seek help, and talk to your doctor. 💜

05/20/2026

Birth with calm. Birth with confidence. ✨

Join our Free Intro to HypnoBirthing class and learn how you can have a calm and gentle birth for yourself and your baby!

May 23rd at 9 am AST / 8 am EST

Save your spot!

05/19/2026

Postpartum acupuncture supports physical, emotional, and hormonal recovery after birth. ✨

Julie and Myléne are here to support you every step of the way. Because caring for yourself is caring for your baby.

Book your acupuncture session today.

05/15/2026

Tomorrow is Kangaroo Care Day, and at The Perinatal we want to honor the power of connection from day one. 🤎

Skin to skin, heart to heart.
Kangaroo care strengthens bonding, helps regulate temperature, supports breastfeeding, and provides safety for newborns.

We celebrate the healing touch that connects, nurtures, and supports every baby and family from the very beginning.

\ Breastfeeding

05/13/2026

At The Perinatal, we believe in the power of support, connection, and compassionate care every step of the way.