The Perinatal Wellness Centre

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The Perinatal Wellness Centre The village to support you and your family during the perinatal period.

🌿 Postpartum Village: It’s Time to Heal 🌿A free monthly gathering for moms to rest, reconnect, and begin healing — toget...
25/07/2025

🌿 Postpartum Village: It’s Time to Heal 🌿
A free monthly gathering for moms to rest, reconnect, and begin healing — together.

In light of Birth Trauma Awareness Week, we’re creating a safe space for mothers to process, breathe, and be held.

This month’s offerings include:
✨ Acupuncture
🌀 Group Therapy Session
:sunflower: It’s Time to Heal — a gentle, empowering space to release trauma and reconnect with your inner wisdom.

đź’— You are not alone. Come as you are, and leave feeling supported.
đź“ŤThe Perinatal Wellness Centre | đź“… August 8th 10 am - 1:30 pm
🆓 Free — all moms welcome.

Space is limited. Book your spot now!

Perinatal mental health refers to your emotional well-being during pregnancy and the first year after giving birth.It in...
24/07/2025

Perinatal mental health refers to your emotional well-being during pregnancy and the first year after giving birth.
It includes conditions such as:
✔️ Anxiety
✔️ Depression
✔️ OCD
✔️ Bipolar
✔️ Psychosis

📌 Let’s normalize talking about maternal mental health.
Because your mind matters too.

You are not alone — and support is available. 🤍

Meet Maiya — a counseling psychology graduate student with a heart for helping families.With a background as a birth and...
23/07/2025

Meet Maiya — a counseling psychology graduate student with a heart for helping families.
With a background as a birth and postpartum doula and special education teacher, she offers a compassionate and family-centered approach.
Currently training under clinical supervision, Maiya provides low-cost therapy sessions to make support more accessible, especially during the perinatal stage or for those raising children with additional needs.

In person and virtual sessions available.

A natural and safe way to support your wellness during pregnancy.
22/07/2025

A natural and safe way to support your wellness during pregnancy.

Being a mom is discovering an infinite strength born from the purest love.A journey of courage, growth, and unconditiona...
21/07/2025

Being a mom is discovering an infinite strength born from the purest love.
A journey of courage, growth, and unconditional care. đź’–

🫶 If you’re struggling or need a safe space to reach out, don’t hesitate to DM us. We’re listening.You’re not alone, and...
18/07/2025

🫶 If you’re struggling or need a safe space to reach out, don’t hesitate to DM us. We’re listening.

You’re not alone, and you deserve support too.

This week, we honor every parent who carries a traumatic experience and create space for support and healing. 🤍 You des...
18/07/2025

This week, we honor every parent who carries a traumatic experience and create space for support and healing.

🤍 You deserve to feel heard. You deserve to heal.
We’re here for you.

Motherhood isn’t always easy, but every glance, every hug, every sleepless night is a reflection of deep, unconditional ...
16/07/2025

Motherhood isn’t always easy, but every glance, every hug, every sleepless night is a reflection of deep, unconditional love.

🌿 On the hard days, remember: this too shall pass & you’re doing the best you can — and that is more than enough.

Healing is a journey — and you don’t have to walk it alone.
15/07/2025

Healing is a journey — and you don’t have to walk it alone.

HypnoBirthing supports calm, confidence, and connection during labor and birth.It’s more than a method — it’s a mindset....
14/07/2025

HypnoBirthing supports calm, confidence, and connection during labor and birth.
It’s more than a method — it’s a mindset.

đź’— To all families embracing peaceful birth: we see you, we celebrate you!

Caring for your mental and emotional health is also caring for your baby.You both deserve calm, connection, and support....
12/07/2025

Caring for your mental and emotional health is also caring for your baby.
You both deserve calm, connection, and support.

Today at the Postpartum Village we got to learn from how to wear our babies with woven wraps in all kids of positions! ...
11/07/2025

Today at the Postpartum Village we got to learn from how to wear our babies with woven wraps in all kids of positions! We also had acupuncture and lots of conversations including talking about things we can do to feel more like ourselves after baby.

What are some things you do to feel more like yourself? Let us know in the comments!

Address

NS

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+19024357669

Website

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