Cheryl Macphail RMT

09/16/2025

back to work tomorrow after spending the last week in Ottawa completing my craniosacral therapy level 1, exploring, and of course, trying all the local snacks!!

05/14/2025

Vacation time!!! 🛫

I will be out of clinic for the next few days, returning on Tuesday! Looking forward to seeing you all once I’m back!

11/23/2024

Warm up this winter with a 90 min full body therapeutic hot stone massage!!

Spots will be limited for this service! Only a few spots are open until the new year begins - don’t miss out on this all encompassing experience that combines relaxation with therapeutic benefits!

book online ➡️ dartmouthwellness.janeapp.com

10/02/2024

massage is both a science and an art. We all learn the science behind our techniques and how to properly apply them but our own creativity is what sets massage therapists apart.

My approach to massage therapy is to work layer by layer. Starting at the most superficial layer and addressing restrictions at this level prior to moving into deeper layers of tissue. It may take more than one treatment to reach the deeper layers depending on how restricted you are. This does not mean it is any less effective compared to immediately working the deeper layers - It is just a different approach😌

09/25/2024

09/25/2024

Our bodies often hold more tension than we realize, enjoy a moment of mindfulness to allow your body to release whatever it is holding on to

09/23/2024

Come to work with me today!

05/05/2024

Always a good day to give back to your community😊

Spent the morning decorating smile cookies with the lovely staff at Tim Hortons in Cole Harbour, thanks for letting me join!
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05/01/2024

1 year ago today I graduated massage school!

So thankful for this beautiful profession, all the health care professionals that have supported me during my first year, and all the clients I have had the pleasure of treating - I couldn’t do this job without you! 🫶🏻

02/29/2024

Had such a great time connecting with the current massage students at the Canadian College of Massage & Hydrotherapy. Today we focused on employee positions vs self employment in addition to a brief discussion on the New Brunswick board exams. Good luck with the rest of your last semester! You will all do great!

12/21/2023

Still scrambling for the perfect gift? How about giving the gift of massage this holiday season 😌🎄

Gift certificates are available at the front desk upon request! Come on in any time today, tomorrow or Saturday to get yours!