What are the opening hours?

Monday 7:30am - 7pm Tuesday 7:30am - 7pm Wednesday 7:30am - 7pm Thursday 7:30am - 7pm Friday 7:30am - 6am Saturday 8am - 1pm

Choice Health Centre - Dartmouth

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Canada
Dartmouth, NS
Choice Health Centre - Dartmouth

A truly collaborative health care centre in Dartmouth, NS offering Chiropractic, Physiotherapy & more

A multi-disciplinary health care clinic featuring chiropractic, physiotherapy, acupuncture, massage therapy, yoga, low intensity laser therapy, custom foot orthotics and orthopaedic bracing. Located in central Dartmouth, NS, we focus on providing evidence- based, scientifically- proven effective treatment in a comfortable and healing environment.

11/24/2025

📣 WELCOME DR. HALEY SMITH!

We are thrilled to welcome Dr. Haley to our Burnside team!

Her goal is to help her patients understand their condition, empower them with the tools to improve, and encourage them every step of the way towards their goals.

Dr. Haley is certified in a wild range of areas including Acupuncture, Webster Technique, Breastfeeding and Tethered Oral Tissues for Infants, and Complete Concussion
Management.

Whether you are looking to see Dr. Haley for adjustments, mobilization, soft tissue work, or your infant’s care (to name a few of her services), she is looking forward to seeing you in Burnside! 💕

☎️ 902-404-4668 -ext 1
📧 dart@choicehealthcentre.com
📚www.choicehealthcentre.com

#

11/24/2025

Guess the Diagnosis!

38-year-old male

Pain on the outside of the elbow

Worse when gripping or lifting objects

Hurts when picking up a coffee mug or shaking hands

Pain started gradually over a few weeks

No numbness or tingling

Tender when pressing on the outer elbow bone

What do you think it is? 👇

Answer: Likely Tennis Elbow (Lateral Epicondylalgia).

Repetitive gripping and wrist extension overload the extensor tendon group.

Strength, load management, and the right progression matter far more than stretching alone. 💪

Would you have guessed it right? 👇

11/21/2025

💙 A Big Win with Dr. Erin! 🙌

We love celebrating our patients’ progress every milestone is a reminder of how powerful consistent care and dedication can be. 🌟

Here’s to more healing, more movement, and more wins ahead! 💪

11/19/2025

🤝 Collaboration in Action at Choice Health Centre Burnside! 💙

We’re excited to share how our team continues to work together to deliver exceptional care, innovation, and community support across Nova Scotia. 🌿

Through collaboration and shared knowledge, we’re proud to provide a high-quality, proactive, patient-focused, and preventative approach to injury, pain, health, and wellness.

Not only do we address your current concerns, we help you build a Plan to Thrive, unlocking your full potential and supporting your long-term health. ✨💪

11/17/2025

🥣 Not All Cupping Is the Same! 🌿

Different cupping techniques serve different goals from deep tissue release to gentle relaxation. 💆‍♀️

✨ Suction Cupping – For tension, tightness, and pain relief. Helps release knots, ease stiffness, and boost circulation.

🔥 Fire Cupping – For a deeper, traditional treatment. Promotes blood flow, detoxification, and long-lasting relief.

➡️ Dynamic (Sliding) Cupping – For mobility and fascia release. Improves range of motion and loosens tight connective tissue.

Every technique has a purpose, and our certified providers know how to choose the right one for you. 💙

Experience the difference, relax, recover, and restore with cupping therapy. 🙌

11/14/2025

We're back with more incredible moments from October and this time highlighting our Physiotherapy Graduations and the amazing patients who continue to show up, put in the work, and THRIVE. 💪

Every milestone is worth celebrating.
Every step forward is proof of progress.

✨ Thank you for letting us be part of your Pathway to Thriving.

Here’s to healing, growing, and achieving even more in the months ahead. We’re so proud of you! 🙌

11/11/2025

❤️ Lest We Forget. ❤️

Today, we pause to honour and remember the brave men and women who have served and sacrificed for our freedom. 🌺

From all of us at Choice Health Centre, we express our deepest gratitude to the veterans, active service members, and their families for their courage, strength, and dedication. 🇨🇦

11/10/2025

🏡 2025 Halifax Aging Your Way: Home, Health & Wellness Expo 🌿

We had an incredible time connecting with the community and sharing knowledge to support healthy, independent living!

🧠 Counsellor Cynthia Baird shared valuable insights on Mental Health for Caregivers of Aging Loved Ones, reminding us how vital emotional wellbeing and self-care are for those who support others.

👐 Occupational Therapist Jennifer Finlayson presented on How Occupational Therapy Supports Independent Living, offering practical strategies to help older adults stay confident and capable at home.

Thank you to everyone who stopped by to learn, ask questions, and join the conversation about aging well and living fully. 💙

11/07/2025

🔴 Why Physiotherapists Love the Lacrosse Ball 💪

Physiotherapists often use it to target tight muscles and trigger points that cause stiffness and pain.

Rolling it over areas like your shoulders, back, or glutes can help:
✅ Improve blood flow
✅ Release tension
✅ Boost recovery after workouts

It’s a small but powerful tool to keep your body moving and feeling its best! 🙌

11/05/2025

💙 Special Visit Alert! 💙

We were thrilled to welcome Burnside MLA to Choice Health Centre Burnside! It was a wonderful opportunity to share how our team is helping the community live healthier every day. 🌿✨

We’re grateful for the continued support of local leaders who champion wellness and accessible care in our community. 🙌

11/03/2025

⛳ 4 Golf Exercises Every Golfer Should Try 💪

These moves help you build rotation, stability, and power, the foundation for a smoother, stronger swing.

🏌️‍♂️ Pallof Press with Rotation – Improves rotational strength and control (10 reps x 2 sets)
🏌️‍♀️ Anti-Rotation Pallof Press – Builds core and hip stability (8 reps, 5-sec hold x 2 sets)
🌪️ Split Stance T-Spine Openers – Boosts mobility in your spine, hips, and shoulders (5 reps, 10-sec hold x 2 sets)
🔥 Split Squat Jumps – Develops lower-body power and swing speed (6 reps x 3 sets)

Tip: Push your range a little further each rep for better mobility and strength that translates directly to your golf game! 🏆

10/31/2025

🦵 Dartmouth | October 2025

Innovation meets precision at Choice Health Centre! 💡

Our Bracing Specialist recently fitted Justin with a PCL brace using cutting-edge technology all conveniently available right from his phone. 📱

This new approach makes brace adjustments and follow-ups easier, faster, and more personalized than ever. 🙌

We’re proud to bring advanced, patient-centered care to our community every day. 💙

Address

560 Windmill Road
Dartmouth, NS
B3B1B3

Opening Hours

Monday	7:30am - 7pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	7:30am - 7pm
Friday	7:30am - 6am
Saturday	8am - 1pm

Telephone

+19024043668

Website

http://www.choicehealthcentre.com/

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Choice Health Centre - Dartmouth

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