Kinesis Health Associates

Kinesis Health Associates Our vision is to live and work in a healthy community that embraces the benefits of a natural and pr

Kinesis Health Associates is your one stop shop for all your health and wellness needs. Services we offer include: Chiropractic, Physiotherapy, Massage Therapy, Osteopathy, Registered Dietitian, Custom Prescription Orthotics, Low Level Laser Therapy, DOC Spinal Decompression, Acupuncture, K-Taping, Dry Needling, Shockwave Therapy, Shortwave Diathermy

If you would like to schedule a no-obligation, 15 minute consultation with one of our practitioners, give our clinic a call today!

Our acupuncturist Gabrielle practices Traditional Chinese Acupuncture, a time-honoured approach that focuses on restorin...
01/07/2026

Our acupuncturist Gabrielle practices Traditional Chinese Acupuncture, a time-honoured approach that focuses on restoring balance in the body and supporting your natural healing systems.

Some of the benefits include:
• Pain relief (back, neck, joints, headaches, arthritis)
• Reduced stress, anxiety, and improved sleep
• Hormonal balance and menstrual support
• Digestive health support
• Improved circulation and energy levels
• Support for immune health and overall wellness

Traditional Chinese acupuncture works by stimulating specific points along the body’s meridians to improve the flow of Qi (energy), helping the body function more efficiently and feel more balanced.

✨ Whether you’re managing chronic pain, feeling run down, or simply wanting to support your overall well-being, acupuncture can be a powerful part of your care.

👉 Appointments are available. Book today and experience the benefits for yourself.

Today marks the first day back to work for many, and at Kinesis Health Associates we’re easing into the year with intent...
01/05/2026

Today marks the first day back to work for many, and at Kinesis Health Associates we’re easing into the year with intention - not pressure.

If you’re thinking about your health right now or made any New Years goals, this is your reminder:
You don’t need a fad diet. You don’t need extremes. And you don’t need another short-lived resolution.

Our 8 Weeks to Wellness program is about structure, education, and support — the things that actually lead to lasting change.

This is a clinically-based program designed to help you understand how:
• nutrition fuels healing and energy
• movement and exercise support your body (not punish it)
• chiropractic care, rehab, and holistic therapies work together
• small, sustainable habits create long-term results

No quick fixes.
No rigid rules.
No “start over Monday” mentality.

This isn’t a resolution.
It’s a lifestyle shift, built with guidance, accountability, and a whole-body approach.

👉 If you’re ready to invest in your health in a way that actually lasts, now is the time.
Spots for 8 Weeks to Wellness are limited — message us, call the clinic, or speak to your practitioner at your next visit to learn more and reserve your place.

Let’s make this the year you feel informed, supported, and truly well 💙

Happy New Year from all of us at Kinesis Health Associates ✨As we step into a brand new year, we want to take a moment t...
12/31/2025

Happy New Year from all of us at Kinesis Health Associates ✨

As we step into a brand new year, we want to take a moment to thank our incredible patients and community for trusting us with your care. It is truly a privilege to support your health, healing, and movement each day.

From our practitioners to our support staff, we are grateful for the relationships we’ve built, the progress we’ve witnessed, and the resilience we see in our patients every single day.

May the year ahead bring you strength, balance, and good health and know that we’re here to support you every step of the way.

Wishing you and your loved ones a happy, healthy, and fulfilling New Year.
With gratitude,
The Staff & Practitioners at Kinesis Health Associates 💙

When your people know your Christmas sweater game! Dr. E truly has the most thoughtful patients-This festive gift was re...
12/23/2025

When your people know your Christmas sweater game! Dr. E truly has the most thoughtful patients-
This festive gift was received today from a very kind young man, and it genuinely made our day. We’re so grateful for the generosity, thoughtfulness, and amazing people we get to care for every day. It’s moments like this that remind us how lucky we are to be part of such a wonderful community. 💚🎁

Elfie E may have overdone the holiday merriment 🎄✨After all that sneaking, snacking, and late nights, even an elf needs ...
12/23/2025

Elfie E may have overdone the holiday merriment 🎄✨After all that sneaking, snacking, and late nights, even an elf needs a little reset - so he’s patiently waiting for his acupuncture appointment.

Acupuncture helps calm the nervous system, reduce muscle tension, improve circulation, and support the body’s natural healing response. Many people also notice better sleep, less stress, and improved overall balance - which is especially helpful during the busy holiday season.

If your body is feeling a little out of sorts after the festivities, take a note from Elfie E. A few tiny needles can make a big difference.

🎯 Ready to feel better? Book your acupuncture appointment with Kinesis Health Associates today and start the new year feeling aligned, relaxed, and recharged.

BIG NEWS: Elfie E has stumbled upon a TOP SECRET file… and now he’s under strict orders not to spill the beans 🤫🎄All we ...
12/21/2025

BIG NEWS: Elfie E has stumbled upon a TOP SECRET file… and now he’s under strict orders not to spill the beans 🤫🎄

All we can say is this: Kinesis Health has something BIG coming in the new year. Will Elfie E be able to keep the secret until then?

Stay tuned… the countdown is on 👀

Elfie E has officially taken pressure relief to new heights 🎄🧝‍♂️Looks like our mischievous little helper discovered the...
12/18/2025

Elfie E has officially taken pressure relief to new heights 🎄🧝‍♂️

Looks like our mischievous little helper discovered the Spinal Decompression Table at Kinesis Health - and honestly, we can’t blame him.

✨ Why decompression?
It gently reduces pressure on the spine, helps relieve disc and nerve compression, improves mobility, and can be a game-changer for back pain, sciatica, and disc issues - all without drugs or surgery.

Elfie E says: Less pressure = more holiday cheer.

If your back could use the same relief this season, reach out to our team and see if spinal decompression is right for you. Your spine will thank you — even after the holidays 🎁🎅

Do your joints ache more when the temperature drops? ❄️ You’re not imagining it - there is science behind it.👉 Swipe to ...
12/17/2025

Do your joints ache more when the temperature drops? ❄️ You’re not imagining it - there is science behind it.

👉 Swipe to learn how cold weather can aggravate osteoarthritis and why joints often feel stiffer, sorer, or more sensitive in winter.

The good news? You don’t have to just “push through it.”
Chiropractic care can help improve mobility, reduce stiffness, and keep you moving comfortably with personalized rehab, mobility work, and simple daily strategies - all focused on drug-free pain management.

✨ If winter joint pain is slowing you down, reach out to Kinesis Health Associates. Our team is here to help you stay active, comfortable, and doing the things you love - all season long. Call or book an appointment online to get started.

Looks like the Kinesis Elf has been paying attention during clinic chats 👀🎄Apparently after overhearing all the talk abo...
12/16/2025

Looks like the Kinesis Elf has been paying attention during clinic chats 👀🎄

Apparently after overhearing all the talk about benefits of supplements and Biofreeze for aches and pains, he decided NOT to wait for Santa… and helped himself. Caught red-handed stuffing his elf hat like it’s a Black Friday sale.

Moral of the story?
✔️ Our products are so good even Elfie E can’t resist
✔️ Recovery season is in full swing
✔️ Elves have zero impulse control!

Swing by Kinesis if you want to stock up legitimately—before the Elf empties the shelves 😄

Spotlight on Trigger Point Dry Needling at Kinesis ✨Did you know many of our physiotherapists at Kinesis use Trigger Poi...
12/12/2025

Spotlight on Trigger Point Dry Needling at Kinesis ✨

Did you know many of our physiotherapists at Kinesis use Trigger Point Dry Needling as part of their treatment plans?
This isn’t acupuncture — it’s a targeted technique that uses a thin filament needle to release tight, irritated muscle knots (trigger points) and restore healthy movement.

Dry needling can be incredibly effective for:
• Tension headaches & migraines
• TMJ pain
• Golfer’s or tennis elbow
• Plantar fasciitis
• Rotator cuff injuries
• Chronic neck or low-back pain
• And many other stubborn, movement-limiting issues

One of our own physiotherapists, Reid Chittick, teaches this technique with Acupuncture Canada, so you’re in expert hands.

If you’ve been dealing with persistent pain or muscle tension, this might be the missing piece of your recovery plan. Book with our physiotherapy team today and start feeling better, faster.

Elfie struck again…Our Kinesis Elf snuck into the fitness space and left tinsel, candy, and chaos everywhere. TRX straps...
12/11/2025

Elfie struck again…
Our Kinesis Elf snuck into the fitness space and left tinsel, candy, and chaos everywhere. TRX straps tangled, bands on the floor — a full holiday disaster.

But don’t worry… Denver, our Kinesiologist and rehab guru, caught him in the act and put him through his punishment: burpees and push-ups. Lots of them. Elfie won’t be messing with the equipment again anytime soon.

Want guidance from someone who keeps even our Elf in line?
👉 Book your rehab or wellness appointment at Kinesis Health Associates today.

Address

2nd Floor, 155 Ochterloney Street
Dartmouth, NS
B2Y1C9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm

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