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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm

Kinesis Health Associates

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Dartmouth, NS
Kinesis Health Associates

Our vision is to live and work in a healthy community that embraces the benefits of a natural and pr

Kinesis Health Associates is your one stop shop for all your health and wellness needs. Services we offer include: Chiropractic, Physiotherapy, Massage Therapy, Osteopathy, Registered Dietitian, Custom Prescription Orthotics, Low Level Laser Therapy, DOC Spinal Decompression, Acupuncture, K-Taping, Dry Needling, Shockwave Therapy, Shortwave Diathermy

If you would like to schedule a no-obligation, 15 minute consultation with one of our practitioners, give our clinic a call today!

04/05/2026

Wishing our Kinesis community a very Happy Easter. May your weekend be filled with rest, renewal, and time with the people you love.

03/31/2026

On International Transgender Day of Visibility, we celebrate the strength and resilience of transgender individuals and reaffirm our commitment to compassionate, respectful care for everyone who walks through our doors. 💙🩷🤍

03/30/2026

Heel Pain Slowing You Down This Spring? It Could Be Plantar Fasciitis 👣

As the weather warms up, many people become more active… walking, running, gardening, and getting back outdoors. Unfortunately, increased activity can also bring on heel and foot pain, especially from plantar fasciitis.

Plantar fasciitis occurs when the band of tissue along the bottom of the foot becomes irritated or inflamed. The key to lasting relief is identifying the underlying cause, not just treating the symptoms.

At Kinesis Health Associates, we start with a Digital Gait Scan to analyze how your feet move and pinpoint the source of your pain.
Custom orthotics can help correct alignment and reduce strain on the plantar fascia.

To treat the injury itself, the gold standard therapies include:
✔️ Laser Therapy to reduce inflammation and speed healing
✔️ Shockwave Therapy to stimulate tissue repair and relieve chronic pain

All of these services are available under one roof with the experienced professionals at Kinesis Health Associates.

Don’t let foot pain keep you on the sidelines this season. Book your assessment today and get back to moving comfortably.

03/26/2026

Knee pain can affect everything from walking and workouts to simply getting through your day comfortably. While the discomfort often shows up in the knee, the root cause isn’t always located there. It can be related to how the hips, feet, or spine are moving and working together.

At Kinesis Health Associates, chiropractic care takes a whole-body approach. By improving movement, reducing strain, and supporting proper alignment, we focus on helping your joints function better and supporting long-term joint health.

Have questions about knee pain or wondering if chiropractic care could help? Our team is here to talk it through and help you take the next step toward moving more comfortably.

03/24/2026

March is Nutrition Month - your reminder that what you eat fuels how you move, heal, and function. ⁠
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For patients receiving chiropractic care, balanced nutrition can complement treatment by supporting recovery, reducing inflammation, and promoting overall well-being. ⁠
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This Nutrition Month, prioritize whole foods, stay hydrated, and fuel your body to move and feel your best. 🥦

03/18/2026

Happy Birthday Dr. E!! Hope you have a great day

03/17/2026

Feeling lucky never tasted so good 🍀💚
Our St. Patrick’s Day smoothie is packed with greens, natural energy, and ingredients your body will thank you for.

Because wellness isn’t about luck… it’s about what you fuel yourself with.

WellnessStartsHere

03/13/2026

Happy World Sleep Day!

Sleep isn’t a luxury - it’s one of the most important pillars of good health.

Quality sleep helps your body repair muscles, regulate hormones, support your immune system, and improve focus and mood. It also plays a big role in pain management and recovery.

When we think about wellness, we often focus on exercise and nutrition, but sleep is where the real healing happens.

A few simple tips for better sleep:
• Keep a consistent sleep schedule
• Limit screens before bed
• Create a cool, dark sleep environment
• Stay active during the day

Take care of your sleep — today and every day.

03/08/2026

Daylight Saving Time begins, which means we lose an hour of sleep but gain those longer, brighter evenings. Spring is on the way!

03/06/2026

With International Women’s Day coming up on March 8, we’re taking a moment to recognize the strength, compassion, and resilience of women everywhere. At Kinesis Health Associates, we are proud to support and care for so many incredible women in our community—patients, practitioners, mothers, daughters, athletes, caregivers, and leaders who give so much of themselves every single day.

Women often carry a lot on their shoulders, and prioritizing your own health and wellbeing is not always easy. Let this be a gentle reminder that your health matters too. Whether it’s moving your body, caring for your spine, allowing time to recover, or simply slowing down and listening to what your body needs, those small steps make a meaningful difference.

To the amazing women on our team and the women we have the privilege of caring for, thank you for the strength and inspiration you bring to our community every day.

Happy International Women’s Day💜

03/02/2026

New month. New momentum.

March is about progress - small, consistent steps that add up. Whether that’s improving mobility, addressing disc pain, getting fitted for orthotics, or committing to a stronger recovery plan, we’re here to guide you.

At Kinesis Health Associates, we believe health care should feel supportive, personalized, and rooted in community.

Let’s make this your strongest season yet.

02/26/2026

It’s icy out there! Here’s what to do if you’ve had a slip and fall 👇

1️⃣ Don’t brush it off.
Adrenaline can mask pain. What feels “not so bad” can turn into neck stiffness, low back pain, or headaches days later.

2️⃣ Document everything.
If it happened on ice, in a parking lot, at work, or in a public space — take photos and make note of the time and location.

3️⃣ Get assessed early.
Falls often impact the spine, hips, wrists, and shoulders. Early evaluation helps prevent long-term dysfunction and chronic pain patterns.

4️⃣ Watch for delayed symptoms.
Headaches, dizziness, reduced range of motion, radiating pain, or numbness are signs you shouldn’t ignore.

5️⃣ Know your options.
Whether it’s chiropractic, physiotherapy, massage therapy, or collaborative care — early treatment supports better recovery.

At Kinesis Health Associates, we see slip and fall injuries often — especially during Nova Scotia winters. If you’ve had a fall (even a “minor” one), don’t wait until it becomes something bigger.

Your body whispers before it screams. Listen to it. 🤍

📞 Call us to book an assessment. 902-474-2225

MassageTherapy DartmouthNS InjuryRecovery MoveBetterLiveBetter

Address

2nd Floor, 155 Ochterloney Street
Dartmouth, NS
B2Y1C9

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm

Website

http://www.kinesishealth.ca/

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