ACCEL Health and Sport Performance Centre

ACCEL Health and Sport Performance Centre We are an integrated health care centre with a focus on sport injury rehabilitation and performance.

🧠 If you’re not assessing, you’re guessing.Pain doesn’t happen randomly — it leaves clues.How you move, load, compensate...
01/13/2026

🧠 If you’re not assessing, you’re guessing.

Pain doesn’t happen randomly — it leaves clues.
How you move, load, compensate, and recover all tell a story.

At ACCEL, assessment comes first. Always.
Because without understanding the why, treatment is just trial and error.

✔️ Movement-based assessments
✔️ Objective measures
✔️ Individualized plans built from real data

Better information leads to better decisions.
Better decisions lead to better outcomes.

📍Dartmouth & Halifax
📅 Book online through Jane

🔍 The difference is in the details.At ACCEL, we focus on the things most people overlook — how you move, how you load, h...
01/08/2026

🔍 The difference is in the details.

At ACCEL, we focus on the things most people overlook — how you move, how you load, how you compensate, and how those small patterns add up over time.

It’s not just about treating symptoms.
It’s about understanding why they’re there and addressing the root cause.

✔️ Precise assessments
✔️ Thoughtful exercise selection
✔️ Intentional progressions
✔️ Rehab built around your movement

Because better outcomes don’t come from doing more — they come from doing things with purpose.

📍Dartmouth & Halifax
📅 Book online through Jane

💪 Blood Flow Restriction Training (BFR): Small Loads. Big Results.BFR allows us to achieve strength and muscle gains usi...
01/07/2026

💪 Blood Flow Restriction Training (BFR): Small Loads. Big Results.

BFR allows us to achieve strength and muscle gains using lighter weights, while safely restricting blood flow to the working muscle.

Why we use it ⬇️
✔️ Build strength without heavy loading
✔️ Ideal during rehab or injury recovery
✔️ Improves muscle activation & endurance
✔️ Backed by research, used by elite athletes

At ACCEL, BFR isn’t a trend — it’s a strategic tool used when appropriate and supervised by trained professionals to help you recover faster and perform better.

📍Dartmouth & Halifax
📅 Book through Jane
🏃‍♂️ Rehab • Performance • Return to Sport

🎉 Happy New Year from all of us at ACCEL Health!We’re incredibly grateful for our patients, athletes, and community who ...
01/01/2026

🎉 Happy New Year from all of us at ACCEL Health!

We’re incredibly grateful for our patients, athletes, and community who trusted us with their health and performance this past year. Watching you move better, get stronger, and reach your goals is why we do what we do.

Here’s to a new year of progress, performance, and taking care of our bodies the right way. 💪

See you in 2026!

12/28/2025

We have the winners! Congratulations to .fab.fit.mom (Sunday) and .athletics (Tuesday) for winning our Mooseheads tickets! DM us to claim your prize!

Wishing all of our patients a Merry Christmas to those who celebrate, and warm holiday wishes to everyone.Both of our cl...
12/24/2025

Wishing all of our patients a Merry Christmas to those who celebrate, and warm holiday wishes to everyone.

Both of our clinic are now closed and will reopen at 8am on December 29, 2025.

🎉 Giveaway Winners! 🎉Congratulations to Kim and Kay, the lucky winners of our holiday gift basket giveaways!We hope they...
12/24/2025

🎉 Giveaway Winners! 🎉
Congratulations to Kim and Kay, the lucky winners of our holiday gift basket giveaways!

We hope they enjoy every little treat inside—thanks to everyone who entered and helped spread the holiday cheer with us 🤍✨

🎄 Holiday Hours Update 🎄As we head into the holiday season, our clinic hours will be slightly adjusted.Thank you for cho...
12/22/2025

🎄 Holiday Hours Update 🎄

As we head into the holiday season, our clinic hours will be slightly adjusted.

Thank you for choosing ACCEL—we’re grateful for our amazing community and look forward to keeping you moving into the New Year!

📅 Please check our booking link for availability
🔗 Book online anytime

WHAT A TEAM. This weekend was such a good reminder of how lucky we are. When you walk into our clinics, there’s a certai...
12/16/2025

WHAT A TEAM.

This weekend was such a good reminder of how lucky we are. When you walk into our clinics, there’s a certain vibe —and this weekend reminded me exactly why.

Our staff Christmas party was such a great time, not because of where we were or what we did, but because of the people. We genuinely enjoy being around each other, and that carries into the clinics every single day. The energy, the laughs, the teamwork—it’s all there because we truly love working together!

Feeling really grateful for this team and proud of the culture we’ve built. That vibe isn’t accidental, and I wouldn’t trade it for anything 🎄❤️

That’s a lot of snow! ❄️Both of our clinics are open today but if weather conditions prevent you from making your appoin...
12/15/2025

That’s a lot of snow! ❄️

Both of our clinics are open today but if weather conditions prevent you from making your appointment, please let us know. Your safety always comes first.

We’re so excited to welcome our physiotherapist, Meredith, back from maternity leave! 💛👶Her energy and expertise have b...
12/11/2025

We’re so excited to welcome our physiotherapist, Meredith, back from maternity leave! 💛👶

Her energy and expertise have been missed around the clinic — and we know our clients feel the same. Meredith is jumping back into treatments and ready to help you move, feel, and perform at your best.

Help us give her a big ACCEL welcome back! ✨
Book in with Meredith through our Jane link in bio.

November photo dump 📸 We had a busy month in the clinic. We were honoured for the clinic to take silver in the consumer ...
12/03/2025

November photo dump 📸

We had a busy month in the clinic. We were honoured for the clinic to take silver in the consumer choice awards while our Chiropractor drbeccawynn took bronze!

Our co-op student, Xavier, tagged along with drashleylilly to try out some new equipment with the hfx_mooseheads! He described it as mind blowing 🤯

drashleylilly and rw__performance attended orkaperformance plinth to podium and had a blast. They will be presenting the info to the rest of our staff in January!

We sponsored la coupe moustache by providing medical for the event! 🏒 sommethockey

We said goodbye to our physio student, Stelios! He was a great addition to our team and even received a 5 ⭐️ Google review! The future is bright! Thank you 24carrotsbakery for our cupcakes!🧁

Finally, we started accepting donations for funsports.fun and will continue to accept until
December 19! 🎄

Address

137 Venture Run, Suite 101
Dartmouth, NS
B3L4H8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm

Website

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