ACCEL Health and Sport Performance Centre

ACCEL Health and Sport Performance Centre We are an integrated health care centre with a focus on sport injury rehabilitation and performance.

Rebuilding focus. 🎯Concussion rehab isn’t just about “waiting it out.” It’s about retraining the system.Eyes.Balance.Bra...
02/26/2026

Rebuilding focus. 🎯

Concussion rehab isn’t just about “waiting it out.” It’s about retraining the system.

Eyes.
Balance.
Brain-body connection.

Using targeted visual drills like laser tracking helps improve coordination, reaction time, and tolerance to movement — all key pieces in getting back to school, work, and sport safely.

Rehab is specific.
Rehab is progressive.
Rehab gets you back with confidence.

02/25/2026

What are we measuring here? 👀

This athlete is performing a Drop Jump — stepping off a box, landing on the force plates, and rebounding straight back into the air.

Looks simple. It’s not.

Using our force plates from VALD, we’re measuring:

⚡ Ground contact time
⚡ Jump height
⚡ Reactive Strength Index (RSI)
⚡ Limb asymmetries
⚡ Force absorption & production

This tells us how efficiently the athlete can absorb force and re-produce it quickly — which is critical for sprinting, cutting, skating, and returning to play after injury.

A long ground contact time? We build reactivity.
Good height but slow off the ground? We train stiffness.
Asymmetry? We correct it before it becomes a problem.

At ACCEL, we don’t guess.
We measure.
We individualize.
We build resilient, explosive athletes.

Come for the treatment.
Stay for the performance.

🌨️ This winter storm graphic is getting old… fast. February has been coming in hot (and snowy ❄️).For today:📍 Dartmouth ...
02/23/2026

🌨️ This winter storm graphic is getting old… fast. February has been coming in hot (and snowy ❄️).

For today:

📍 Dartmouth clinic will be closing at 1:30 PM
📍 Halifax clinic will be closing at 4:00 PM

The safety of our patients and team comes first — especially with these February storms rolling through.

We’re planning to reopen tomorrow as usual, but we’ll post an update later today once we see what Mother Nature has planned next.

Stay safe, stay warm, and we’ll see you soon!

Come for the treatment. Stay for the laughs.At ACCEL, we believe great care goes beyond the treatment table. Yes, you’ll...
02/19/2026

Come for the treatment. Stay for the laughs.

At ACCEL, we believe great care goes beyond the treatment table. Yes, you’ll get research-based, individualized care focused on performance and recovery — but you’ll also get high fives and a team that genuinely loves what we do.

We’ve built our clinic to feel like a community — comfortable, welcoming, and supportive. Whether you’re chasing a new PR, coming back from injury, or just trying to move better, you’re not just a patient here… you’re part of the crew.

Because getting better should feel good — and it’s even better when you’re smiling along the way. 💪

Just a reminder that we’ll be closed for Heritage Day on Monday! 🇨🇦We hope everyone takes the day to relax, recharge, an...
02/16/2026

Just a reminder that we’ll be closed for Heritage Day on Monday! 🇨🇦

We hope everyone takes the day to relax, recharge, and celebrate the people, stories, and history that make our community so special.

We’ll be back to regular hours the following day. If you need to book or manage an appointment, you can always do so online.

Happy Heritage Day!

Just a reminder that ACCEL has TWO locations to better serve our community 💪📍 ACCEL Halifax3711 Joseph Howe Drive📍 ACCEL...
02/10/2026

Just a reminder that ACCEL has TWO locations to better serve our community 💪

📍 ACCEL Halifax
3711 Joseph Howe Drive

📍 ACCEL Dartmouth
137 Venture Run

Same performance-driven care. Same expert team.

Whether you’re rehabbing, training, or leveling up your performance — we’re here on both sides of the bridge 🌉

Book at the location that works best for you!

Just a reminder that ACCEL has TWO locations to better serve our community 💪📍 ACCEL Halifax3711 Joseph Howe Drive📍 ACCEL...
02/05/2026

Just a reminder that ACCEL has TWO locations to better serve our community 💪

📍 ACCEL Halifax
3711 Joseph Howe Drive

📍 ACCEL Dartmouth
137 Venture Run

Same performance-driven care. Same expert team.
Whether you’re rehabbing, training, or leveling up your performance — we’re here on both sides of the bridge 🌉

Book at the location that works best for you!

’Twas the night before opening ceremonies, all through the clinic,Not a staff member was stirring… okay, that’s a bit op...
02/05/2026

’Twas the night before opening ceremonies, all through the clinic,
Not a staff member was stirring… okay, that’s a bit optimistic.
The flags were laid out, red and white with great care,
Dreams of podium moments hung thick in the air.

Our team snuggled in, proud, hopeful, and ready,
For goosebumps, big cheers, and nerves that feel steady.
From track to the rink, from pool to the mat,
We’ll be watching, supporting, and yelling “LET’S GO” at the TV like that 🇨🇦🔥

Sleep tight, Team Canada — tomorrow we rise,
To the sound of the anthem and world-class vibes.

GO CANADA GO 🇨🇦

Science-driven recovery.Electroacupuncture uses controlled electrical stimulation alongside traditional acupuncture to h...
01/29/2026

Science-driven recovery.

Electroacupuncture uses controlled electrical stimulation alongside traditional acupuncture to help reduce pain, improve circulation, and support faster tissue recovery.

At ACCEL, we don’t guess — we choose tools backed by research and apply them with intention, based on assessment and goals.

✔️ Reduce pain and muscle guarding
✔️ Support tissue healing
✔️ Improve recovery timelines

Recovery isn’t about doing everything.
It’s about doing the right things, at the right time.

📍Dartmouth & Halifax
📅 Book online through Jane

✨ Your session starts before you arrive.Fresh linens.A calm space.A therapist ready to help you move and feel better.Mas...
01/27/2026

✨ Your session starts before you arrive.

Fresh linens.
A calm space.
A therapist ready to help you move and feel better.

Massage at ACCEL isn’t just about relaxation — it’s about recovery, reducing tension, and supporting how your body moves day to day and in sport.

Whether you’re dealing with tight muscles, soreness, or just need time to reset, we’ve got you covered.

📍Dartmouth & Halifax
📅 Book your massage through Jane

🏋️ Not your average clinic.Yes, we treat pain.But you’ll also see dumbbells, open gym space, and room to actually move.B...
01/22/2026

🏋️ Not your average clinic.

Yes, we treat pain.
But you’ll also see dumbbells, open gym space, and room to actually move.

Because rehab doesn’t happen lying on a table forever.
It happens when you load, lift, and train in ways that carry over to real life and sport.

At ACCEL, our space is designed with intention:
✔️ Rehab that transitions into performance
✔️ Space to move, not just be treated
✔️ Care built around strength, control, and confidence

Built for people who want to move better — and keep moving.

📍Dartmouth & Halifax
📅 Book online through Jane

😬 Jaw pain isn’t just a jaw problem.Tension, headaches, clicking, clenching, and neck discomfort often go hand in hand w...
01/20/2026

😬 Jaw pain isn’t just a jaw problem.

Tension, headaches, clicking, clenching, and neck discomfort often go hand in hand with jaw dysfunction.
Acupuncture can help reduce muscle tension, calm the nervous system, and improve movement around the jaw and neck.

At ACCEL, acupuncture is used as part of a bigger plan — paired with assessment, manual therapy, and targeted exercises when needed.

✔️ TMJ & jaw tension
✔️ Headaches & clenching
✔️ Neck-related jaw pain

Treat the source. Not just the symptoms.

📍Dartmouth & Halifax
📅 Book online through Jane

Address

137 Venture Run, Suite 101
Dartmouth, NS
B3L4H8

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm

Website

Alerts

Be the first to know and let us send you an email when ACCEL Health and Sport Performance Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ACCEL Health and Sport Performance Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category