Ideal Protein by Angela Crawford

09/23/2025

09/21/2025

👋 Say hello to the NEW Ideal Protein website!

Your new hub for all things protein-forward nutrition, designed to fuel your journey every step of the way. 💪

Discover:
📚 How Ideal Protein Works
🌟 Success Stories
📝 Blogs
🥗 Recipes
👉 Explore now: www.idealprotein.com/

09/18/2025

https://www.facebook.com/share/v/1ZStSSdhaV/?mibextid=wwXIfr

09/15/2025

After becoming a quadriplegic over 8 years ago, Drew was navigating a completely new reality. One that came with unique challenges, including managing his weight. With determination and the right support, he lost 57 pounds with Ideal Protein. 🙌

This journey gave him more than a physical transformation. Drew gained energy, confidence, and a renewed sense of control in his day-to-day life. His story is a powerful example of what’s possible with the right tools and mindset. 💪

Inspired by Drew’s progress? 💬 Comment STRONG to connect with an Ideal Protein coach and explore what’s possible for you.

09/12/2025

Sometimes we just have to put ourselves first. Not tomorrow, not next week or next month or after a holiday. Stop making excuses! Push through…..quitting is not an option!
“Give me a good no!”

https://www.facebook.com/rise.goalcast/videos/2860827683998242/?fs=e&s=TIeQ9V&fs=e

09/05/2025

Fall just feels like it’s the right time to shed some pounds.
Not sure why!
Maybe because the summer season is a few months long and tends to be a time of sharing patio drinks, having BBQ’s, and vacations with family and friends.
Maybe because we all crave routine and there is no routine quite like going back to school..
Whatever the reason here we are! If you are a visual person like me, this is great motivation.
If you start phase one on Monday, this is an accurate gage of where your body fat can be by December 15th.
Let’s go!!!!!!!!!💪💪💪💪💪

08/31/2025

Fall back into good habits!

For 99.5% of human history, carbohydrates were a rare luxury.

Our ancestors thrived on fat. Walking for miles, sustaining energy without modern fueling strategies. 🚶‍♂️

Zone 2 training reconnects us with that biology. It builds endurance by training the body to tap into fat stores, rather than demanding frequent glucose hits. 💪 It’s efficient, sustainable, and evolutionarily aligned.

Modern health begins by respecting ancient physiology. 🧬

💬 Ready to unlock your body’s natural energy system? Comment EVOLUTION to get connected with an Ideal Protein coach and begin your journey today!

08/31/2025

I have officially added spaces to my September schedule!
(Dartmouth, Nova Scotia and surrounding area)

Maia is living proof that amazing things happen when you have the right support. With the help of her coach Mary at Physical Therapy, she lost 84 pounds with Ideal Protein and discovered a brand new sense of energy and confidence. 💪

“Before I started Ideal Protein, I felt unhealthy, tired all the time, and unhappy with how I looked and felt. I have gained my health back and feel terrific.”

Now she's feeling strong, empowered, and ready for anything. 🌟

Ready to see what’s possible for you? Comment TRANSFORM and we’ll connect you with an Ideal Protein Coach to help you get started today. 💬

07/09/2025

https://www.facebook.com/share/19qHVDCH7R/?mibextid=wwXIfr

Happy World Chocolate Day! 🍫

Chocolate cravings don’t stand a chance with Ideal Protein on your side. We’ve got plenty of delicious chocolatey options to keep your cravings in check and your goals on track.

And the best part? They’re all packed with protein to fuel your body and help you feel amazing. 💪

Drop your favorite chocolate IP product in the comments! Let’s see which ones have the biggest fan clubs today! 🤩

06/30/2025

Teddi was ready to feel like herself again, and with the support of her coach, she did exactly that. 💫​

She lost 38 pounds and 28.5 inches with Ideal Protein. Now, she feels strong, confident, and better than ever. 💪✨​

This is what happens when the right support meets the right decision.​ Want to feel amazing too? Message us to get started.​

06/25/2025

https://youtu.be/V2P2VoovpMM

🎥 The Ideal You Weight Loss Center on WNY Living | Featuring Owner Donna & Real Success Story!Join us for an inspiring segment of WNY Living as we sit down ...

06/21/2025