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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 3pm

Nova Physiotherapy

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Dartmouth, NS
Nova Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nova Physiotherapy, Occupational therapist, 201 Brownlow Avenue, Unit 19, Dartmouth, NS.

07/29/2025

😣 Feeling more pain when life feels overwhelming? You’re not alone—and you’re definitely not imagining it.
Stress has a real impact on the body. It can tighten muscles, heighten sensitivity, and even make past injuries resurface. When your nervous system stays on high alert, your body holds on to that tension—and pain can follow.

But there’s good news: simple, consistent changes can help break that stress–pain cycle. 💭💪

Swipe through to learn how movement, breathwork, and awareness can support both your body and mind.

Struggling with pain that’s linked to stress? Let’s talk. We’re here to help you feel better—inside and out.

07/23/2025

Please join us in welcoming Andrea Eisner, RMT, to the Nova Physiotherapy team!

Andrea's approach is deeply rooted in compassion, clinical knowledge, and a personalized touch—drawing from techniques like Swedish massage, myofascial release, and trigger point therapy.

Outside the clinic, Andrea is a long-distance runner, artist, and dedicated volunteer at Hospice Halifax. We’re so excited to have her on board! 💙

📍 Now accepting new patients at our Burnside location

07/23/2025

🧠 What is Neurological Rehabilitation?

It’s a specialized form of physiotherapy that helps retrain the brain and body after a neurological condition or injury—like stroke, MS, Parkinson’s, or brain/spinal cord trauma.

At Nova Physiotherapy, we focus on helping you regain mobility, balance, coordination, and independence—so daily activities feel a little easier and life feels a little more yours again. 💪

Every plan is tailored to your needs, your goals, and your pace—because recovery looks different for everyone.

📍 Serving Bedford, Dartmouth & Timberlea. Ready to take the next step? We’re with you.

07/17/2025

Great news — our amazing RMT, Sarah Dorey, is back with extended summer hours! ☀️ Whether you're recovering from an injury or just need to unwind, now’s the perfect time to book in. Her schedule fills fast — don’t miss your chance to grab a spot before they're gone!

07/17/2025

🚗 Motor Vehicle Accident Injury Recovery at Nova Physiotherapy
A car accident can change how you move, feel, and live—but you don’t have to navigate recovery alone.

At Nova, we help you heal from injuries like whiplash, back pain, concussions, and more—so you can get back to living pain-free. 💪

Our team uses hands-on care, targeted exercises, and personalized treatment plans to restore mobility, ease pain, and support your long-term recovery.

Whether your symptoms started right away or crept in over time, early physio can make all the difference. Let’s get you back to feeling like yourself again. 💚

📍Book with us in Bedford, Dartmouth, or Timberlea!

07/15/2025

Taking care of your body isn’t a luxury—it’s part of living well. 💛

If you’re feeling low on energy, dealing with pain, or trying to prevent burnout, prioritizing your health makes all the difference.

At Nova Physiotherapy, we’re here to support you with care that fits your life and goals. Let’s work together to help you feel your best—one step at a time.
💪 Book your appointment today.

07/11/2025

📚 Physio Dictionary: 7 Common Sports Injuries 📚

Sprain. Strain. Fracture. Dislocation. Tendinopathy. Bursitis. Contusion.
These terms can sound intimidating, but understanding what they mean is the first step in taking care of your body—whether you're recovering or preventing future injuries.

At Nova Physiotherapy, we’re here to help you heal well, move better, and stay active with confidence.

07/09/2025

Ever had a fall and now feel a bit nervous about moving the way you used to? You’re definitely not alone. 🤔

Around 20–30% of adults experience this kind of hesitation after an injury or illness — but here’s the good news: physiotherapy can help you regain your confidence and move freely again. 💪✨

At Nova Physiotherapy, we’ll support you every step of the way, helping you get back to doing what you love — without fear holding you back. 🙌

💬 Ready to take that first step? Book your session with us today!

07/03/2025

Struggling to remember your exercises or build new habits? You’re not alone—lasting change takes time and focus. 💭💪

Try pairing your exercises with something you already do, setting a reminder, or rewarding yourself after completing them. 🎯 It’s the small, consistent steps that add up to real progress.

What’s one habit you’ll try today?

07/01/2025

🤲 Relieve Joint Pain with Manual Therapy 🤲

Struggling with joint pain from arthritis, injury, or repetitive stress? Manual therapy can help!

At Nova Physiotherapy, we use precise, hands-on techniques to target the root of your discomfort—helping restore movement, reduce pain, and support long-term healing. Each session is tailored to your unique needs, so you can move and feel better. 💪✨

Ready to take the next step in your recovery? We’re here for you. 💚

06/27/2025

Headaches or migraines holding you back? 🧠 Whether it’s tension, posture, or neck-related, these pains go beyond just being a nuisance—they affect your daily life.

At Nova Physiotherapy, we focus on hands-on care to ease your pain, improve your posture, and address the root cause of your discomfort. Let’s work together to find lasting relief and get you feeling your best again. 💆‍♀️💪

06/25/2025

Teamwork makes the (physio) dream work! 💪

Here’s a behind-the-scenes look at Saphrin and Robbie collaborating on treatment techniques for releasing the pec minor — a small but mighty muscle that can have a big impact on posture, shoulder mobility, and overall upper body function. 🦴✨

At Nova Physiotherapy, we’re always learning, sharing, and growing together to better support your care.

Address

201 Brownlow Avenue, Unit 19
Dartmouth, NS
B3B1W2

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 3pm

Telephone

+19024054545

Website

http://www.novaphysiotherapy.ca/

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Nova Physiotherapy

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