Darkside Dippers

Darkside Dippers Dartmouth Polar Dip Club! New Year's Day Polar Dip Sign-up:
https://www.eventbrite.ca/e/new-years-day-polar-dip-tickets-1977223910943?aff=oddtdtcreator

First Sunday polar dip of the season ❄️A pleasant -10 air temp kicked off our first Sunday dip back and it only felt rig...
01/06/2026

First Sunday polar dip of the season ❄️

A pleasant -10 air temp kicked off our first Sunday dip back and it only felt right. Ripped off the bandaid and we are right back to it 🏊‍♂️

See you next Sunday - it should only get warmer from here..

01/03/2026

A New Year’s Day on Lake Banook 🫶

Drone footage by:

01/01/2026

New Year’s Day Polar Dip 2026 🎊

What a buzz today at Lion’s Beach!

We could not ask for a more energizing morning to kick start the new year.

Huge thanks to our volunteers as well as event partners:




We’ll be back for our weekly community dips this Sunday through the winter 🥶

12/29/2025

New Year’s Day polar dip at Banook is so close we can already feel the ice between our feet 🧊

Who’s ready to party? 🎊

NEW YEAR’S DAY, DIP N’ SAUNA 🔥🥶Looking to get a sweat on with your New Year polar dip? Book a sauna time in one of the o...
12/29/2025

NEW YEAR’S DAY, DIP N’ SAUNA 🔥🥶

Looking to get a sweat on with your New Year polar dip?

Book a sauna time in one of the on site saunas courtesy of 🔥

👉 Sign up via the link shared in our story
👉 Free for event attendees
👉 Limited spots available

Humans of Darkside Dippers 📸Just some of the lovely faces we’ve shared the frozen waters with over the last couple winte...
12/24/2025

Humans of Darkside Dippers 📸

Just some of the lovely faces we’ve shared the frozen waters with over the last couple winters. A little bit of cold water and good people have made for some good times.

Happy holidays dippers! Can’t wait to see what’s in store for this season 🥶

NEW YEAR’S DAY POLAR DIP 2026 🎉🥶 Join us for a polar dip for the ages as we kick off dip season and celebrate the beginn...
12/09/2025

NEW YEAR’S DAY POLAR DIP 2026 🎉🥶

Join us for a polar dip for the ages as we kick off dip season and celebrate the beginning of 2026!

Dress code: your finest bathing suit + towel (and some some warm layers)

📍 Lion’s Beach Park, Dartmouth
📆 Jan 1, 2026 @ 11am

Sign-up via the link in our bio.

See you in the water 🏊‍♂️🏖️

12/06/2025

Polar dippin’ season is just around the corner 🏊‍♂️🥶

We blinked and the air got colder, the days got shorter, and the wind hurts again. Must be dip season, baby!

🎉 Our season kickoff is New Year’s Day @ Lion’s Beach Park, Lake Banook (free sign up link posted Monday)

Can’t wait for another winter on the Darkside.

HIIT The HILL #4 on Citadel Hill ✅ What a great time tackling Citadel Hill with the dippers and otters and raising $$ ...
09/09/2025

HIIT The HILL #4 on Citadel Hill ✅

What a great time tackling Citadel Hill with the dippers and otters and raising $$ for this weekend.

We’ll be back on the Darkside for our next HTH later this month 🚀

08/19/2025

Saturdays on The HILL ⚡️🏃‍♂️

Who’s coming to tackle HIIT The HILL this weekend!

Join us Saturday 9am @ Silver’s Hill Park beside Lake Banook.

Sign up 🔗 via the link in our bio.

HIIT THE HILL #3 🔥 Well, we just about recovered from last weekend. The legs are back to full capacity and maybe a litt...
08/15/2025

HIIT THE HILL #3 🔥

Well, we just about recovered from last weekend. The legs are back to full capacity and maybe a little stronger too. Time we gear up for our next HIIT The Hill!

WHEN/WHERE: Saturday Aug 23 9am-10:30am @ Silver’s Hill Park, Dartmouth.

🎟️ SIGN UP 🎟️ via link in our bio.
First 30 early bird tix are $10 (+ server fee)

🏃‍♂️💦 45 min full body hill circuit
🥶 Cold Plunging provided by
🔥 Hot Sauna by the one and only
☕️ Post workout coffee
🎶 Great playlists
💪 Product sampling and demo with

All levels of fitness welcome. Whether you’re a hybrid athlete, a local Strava legend or it’s your first time exercising in years - we’ll have a fun/challenging workout plan for you.

See you on the Hill! ⛰️

HIIT The Hill #2 ✅A tough one on the Hill Saturday. A lot of lunges, lot of pushups, and of course a lot of hills. But ...
08/13/2025

HIIT The Hill #2 ✅

A tough one on the Hill Saturday. A lot of lunges, lot of pushups, and of course a lot of hills. But we grouped up and got it done.

Congrats to our first:
King of The Hill - Jacob 🤴
Queen of The Hill - 👸

Thank you to for the prizes and post workout fuel. ⛽️

Next HIIT The Hill: August 23 9am 📆

Address

10 Nowlan St
Dartmouth, NS

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