Healthy Minds Cooperative

01/09/2026

Monday Is coming fast! Get your tickets today !

NEW Workshop alert! 📢✨

Let's start fresh in the New Year with a clean slate and positive vibes. Start the year with a fresh perspective!

Join Healthy Minds Cooperative this January for our New Year Clean Slate workshop — a supportive space to rethink the stress of resolutions and embrace a healthier outlook. Instead of chasing unrealistic goals, we’ll explore what a clean slate means for you. Step into the new year with compassion, clarity, and community.

When: Jan 12th, 10am - 11:30am
Where: online, via Zoom
Registration: https://www.eventbrite.ca/e/new-year-clean-slate-tickets-1978329453651?aff=oddtdtcreator

01/09/2026

Register Today!
Rural Minds Matter: Virtual Peer Support Training
Jan 24/25, 830am-3pm (AST)
registration: ruralmentalwellness.com/peer-support

01/08/2026

✨ 20-Week Career Program ✨

10 weeks in the classroom + 10 weeks hands-on (work placement, job shadowing, or career exploration).

Learn resume & interview skills, computer basics, budgeting, communication, work-life balance, and more.

Get real experience, explore trades, and build confidence for your next step.

📍 In-person
📩 Message Trish to learn more!

01/08/2026

From our friends at Dalhousie University. In this edition of Dalhousie's Global Mental Health Lecture Series, Dr. Mushquash will be talking about 'Community-Led Indigenous Mental Health & Addictions Research'.
When: Friday, Jan 16th, 3-430pm, via zoom
Please register with the QR code below!

01/08/2026

Upcoming mental health peer support group!✨📢

Please join Hawthorne (North End Community Health Centre), and Julianna (Wabanaki Two-Spirit Alliance) for our brand new collaborative 2SLGBTQIA+ Mental Health Peer Support Group. This group is proudly supported by the Mental Health Foundation of Nova Scotia!

When: Bi-weekly on Friday's, 5pm-630pm (ADT) - Next group meeting Jan 9th!
Where: Zoom (link given upon registration)
Registration: https://www.eventbrite.ca/e/2slgbtqia-mental-health-peer-support-group-tickets-1798072596539?aff=oddtdtcreator

01/06/2026

These folks offer a really thoughtful peer-based and trauma informed approach to su***de intervention.

01/05/2026

NEW Workshop alert! 📢✨
Let's start fresh in the New Year with a clean slate and positive vibes. Start the year with a fresh perspective!
Join Healthy Minds Cooperative this January for our New Year Clean Slate workshop — a supportive space to rethink the stress of resolutions and embrace a healthier outlook. Instead of chasing unrealistic goals, we’ll explore what a clean slate means for you. Step into the new year with compassion, clarity, and community.
When: Jan 12th, 10am - 11:30am
Where: online, via Zoom
Registration: https://www.eventbrite.ca/.../new-year-clean-slate...

NEW Workshop alert! 📢✨

Let's start fresh in the New Year with a clean slate and positive vibes. Start the year with a fresh perspective!

Join Healthy Minds Cooperative this January for our New Year Clean Slate workshop — a supportive space to rethink the stress of resolutions and embrace a healthier outlook. Instead of chasing unrealistic goals, we’ll explore what a clean slate means for you. Step into the new year with compassion, clarity, and community.

When: Jan 12th, 10am - 11:30am
Where: online, via Zoom
Registration: https://www.eventbrite.ca/e/new-year-clean-slate-tickets-1978329453651?aff=oddtdtcreator

01/05/2026

Join us for "10 Steps to Living Well with Bipolar Disorder", a workshop with Rowan Ayers
In this workshop, Rowan will be sharing his 10 Steps to Wellness—practical, real‑life tools that have helped him build stability, resilience, and a meaningful life. These are the strategies that have supported Rowan through the tough moments and strengthened him through the good ones. Whether you live with bipolar disorder, support someone who does, work in mental health, or are simply looking to deepen your understanding, this open, honest, and empowering workshop is for you.
When: Jan 19th, 6pm - 730pm
Where: Online & in-person @ Healthy Minds Cooperative
45 Alderney Drive, Suite 210, Dartmouth, N.S.
Registration: https://www.eventbrite.ca/.../10-steps-to-living-well...

Join us for "10 Steps to Living Well with Bipolar Disorder", a workshop with Rowan Ayers

In this workshop, Rowan will be sharing his 10 Steps to Wellness—practical, real‑life tools that have helped him build stability, resilience, and a meaningful life. These are the strategies that have supported Rowan through the tough moments and strengthened him through the good ones. Whether you live with bipolar disorder, support someone who does, work in mental health, or are simply looking to deepen your understanding, this open, honest, and empowering workshop is for you.

When: Jan 19th, 6pm - 730pm
Where: Online & in-person @ Healthy Minds Cooperative
45 Alderney Drive, Suite 210, Dartmouth, N.S.
Registration: https://www.eventbrite.ca/e/10-steps-to-living-well-with-bipolar-disorder-tickets-1978624823109?aff=oddtdtcreator

01/05/2026

Click with Confidence: Mental Wellness Online (for Mature Adults). Learn what’s real, where to look, and how to use simple tools online. No previous online/Internet experience need!
January 26th at 10am • On-line (Zoom) and in-person at 45 Alderney Dr. Suite 210.
Register by clicking the link below:
https://www.eventbrite.ca/.../click-with-confidence...
The internet can be overwhelming—especially when you’re looking for trustworthy mental health information. Many mature adults were never shown how to navigate the internet—and that’s okay. This friendly, hands-on workshop—presented by Dave Miller (Community Outreach Worker) with Healthy Minds Cooperative—will help you sort through the misinformation and help you find real mental health and wellness information with ease. We’ll go slow, practice together, and you’ll leave with a one page checklist.

Click with Confidence: Mental Wellness Online (for Mature Adults). Learn what’s real, where to look, and how to use simple tools online. No previous online/Internet experience need!

January 26th at 10am • On-line (Zoom) and in-person at 45 Alderney Dr. Suite 210.
Register by clicking the link below:
https://www.eventbrite.ca/e/click-with-confidence-mental-wellness-online-for-seniors-tickets-1978340779527?aff=oddtdtcreator

The internet can be overwhelming—especially when you’re looking for trustworthy mental health information. Many mature adults were never shown how to navigate the internet—and that’s okay. This friendly, hands-on workshop—presented by Dave Miller (Community Outreach Worker) with Healthy Minds Cooperative—will help you sort through the misinformation and help you find real mental health and wellness information with ease. We’ll go slow, practice together, and you’ll leave with a one page checklist.

01/05/2026

Join us January 8 @ 430pm on Zoom.
Register below to reserve your spot:
https://www.eventbrite.ca/e/mental-health-writers-group-registration-1704279819819?aff=oddtdtcreator

12/22/2025

Join us on Christmas Eve.December 24, 2025
Healthy Minds Outreach Coordinator Dave will be online at 6pm until 7pm in case anyone needs support. Register through this link so secure a spot - https://www.eventbrite.ca/e/mens-mental-health-peer-support-group-tickets-1830696956879?aff=oddtdtcreator

12/22/2025

“Writing groups boost my motivation to fulfill other areas of my life”
Participant quoet
Jan 8th 2026 Award winning poet and writer Naci Lee introduces Mi'kmaw poet and fiction writer Tiffany Morris!
You wont want to miss out on this session
Jan 8, 2026 430pm to 6pm via zoom.
Register to get the link
https://www.eventbrite.ca/e/mental-health-writers-group-registration-1704279819819?aff=oddtdtcreator