Happytude Life Coaching

09/09/2025

Truth has a way of shaking the ground under your feet. So here’s the deal; I’m starting a new series called Truth Bombs. Short, sharp jolts of honesty that might sting, but they’ll also set you free.

If you’re tired of sugar-coated advice and ready for real talk, stay tuned. Some of these might hit close to home… but that’s the point. And feel free to disagree or challenge

09/02/2025

Anyone else feel like September is the actual New Year? January always felt forced to me like we’re all pretending to start fresh in the dead of winter when everything feels frozen and stagnant.

08/12/2025

We spend so much of life chasing happiness — in the next goal, the next relationship, the next “when I finally…” moment. But the truth? It’s been within you all along.Stop climbing mountains. Stop reaching for the moon.Start looking inward. That’s where you’ll find it.Where have you been searching for happiness lately?

08/08/2025

Out of curiosity I asked ChatGPT what it would do if it were human for a day. I love the response but the reality? We are human. We get to feel everything; the warmth, the breath, the tears, the laughter. We get to hold moments close and dance like no one’s watching. This is your reminder: feeling deeply isn’t a burden or a project. It’s the beautiful, messy gift of being alive.

08/06/2025

06/04/2025

I am thrilled to share that my third book “Who the heck are they”? is officially out available in both paperback and Kindle from Amazon. This book is close to my heart because it dives into something that affects us all, yet often goes unnoticed - the limiting beliefs and subconscious stories we have been carrying that were never truly hours to begin with! In these pages. I introduced you to my SHIFT framework - a step-by-step process to help you not only identify those hidden patterns, but actually transform them - because awareness is powerful!
But the real magic happens in the space between self-awareness and self management. That’s where true change lives and that’s what this book is here to support
To everyone who has followed my work, cheered me on and shared their healing journeys with me, Thank you. Your support means the world.

05/12/2025

Boundaries aren’t walls—they’re bridges to self-respect. They are love wrapped in strength, a reminder that honoring yourself is the highest form of care.

05/11/2025

Happy Mother’s Day to all

04/28/2025

Some people are just passing through!

04/27/2025

There’s a fine line between self worth and self absorption and no one talks about it enough. True self worth knows “I matter” without needing anyone else to matter less. You can know your value and still lead with humility, kindness and heart ❤️

04/27/2025

Integrity is undefeated!

04/04/2025

We get worked up over spilled coffee, slow drivers or a barista taking too long. But when it comes to staying in unfulfilling relationships wasting time on “someday” or letting our lives pass by in quiet dissatisfaction, we go numb. Maybe it’s time to rethink what’s really urgent. Not every inconvenience is an emergency but some quiet choices are! .