Happytude Life Coaching

11/25/2025

Three things to stop doing to be happier

10/10/2025

09/09/2025

Truth has a way of shaking the ground under your feet. So here’s the deal; I’m starting a new series called Truth Bombs. Short, sharp jolts of honesty that might sting, but they’ll also set you free.

If you’re tired of sugar-coated advice and ready for real talk, stay tuned. Some of these might hit close to home… but that’s the point. And feel free to disagree or challenge

09/02/2025

Anyone else feel like September is the actual New Year? January always felt forced to me like we’re all pretending to start fresh in the dead of winter when everything feels frozen and stagnant.

08/12/2025

We spend so much of life chasing happiness — in the next goal, the next relationship, the next “when I finally…” moment. But the truth? It’s been within you all along.Stop climbing mountains. Stop reaching for the moon.Start looking inward. That’s where you’ll find it.Where have you been searching for happiness lately?

08/08/2025

Out of curiosity I asked ChatGPT what it would do if it were human for a day. I love the response but the reality? We are human. We get to feel everything; the warmth, the breath, the tears, the laughter. We get to hold moments close and dance like no one’s watching. This is your reminder: feeling deeply isn’t a burden or a project. It’s the beautiful, messy gift of being alive.

08/06/2025