Symmetry Wellness Centre

04/03/2026

May all your chocolate eggs be solid!

04/02/2026

Enjoy the long weekend! We will be back in the clinic on Monday, April 6th.

04/02/2026

LAST MINUTE MASSAGE OPENINGS!
We have 3pm and 4:15pm available with Holly. TODAY ONLY, Bring in a food or cash donation for Feed Nova Scotia and receive $20 off your 1-hour Massage with Holly.

04/01/2026

Considering SIBO testing? Check this out from Dr. Karen Wallace, ND

04/01/2026

Do you know what Symmetry's Osteopath, Blair Bartlett, does with his time when he’s not healing people?
He's a highly talented, world recognized fashion photographer! 📷
Here's a look behind the scenes. And LOOK, he is on the cover of VIONNE himself!

04/01/2026

Even a 5-minute reset is important. Thanks for the reminder Dr. Paige Weatherbee-Sakr, ND

Vacation had me thinking about rest and I just wanted to post a reminder about breaks and rest.

Breaks can look like a lot of different things, but at the end of the day, we can generally think of them like a time (set or fluid) away from work/life/chores etc.

Whether your break is a week visiting loved ones and filling up your cup that way, or it is five minutes sitting and breathing in the car before going inside, the breaks are needed. The breaks are restful in one way or another.

Rocketing from one thing to the next is exhausting.
So take a break for the rest in whatever time frame you need and can afford. And maybe at least plan for a bit longer of a break if you need it, because without rest the body, brain and soul are likely going to give out and start screaming at you.

03/31/2026

Check out this post from Dr. Karen Wallace, ND

What you need to know about prevention, risks, and treatment If you’ve ever been told you have “diverticula” or experienced a sudden bout of unexplained abdominal pain, you may have come across the terms  diverticulosis  and  diverticulitis . While they sound similar, th

03/30/2026

Looky Looky 👀!

Bring in a Feed Nova Scotia donation to receive $20 your massage with Sue!

www.symmetrywellnesscentre.ca

03/27/2026

Here is our availability for the upcoming week! Give us a call to book in or go to our website.
www.symmetrywellnesscentre.ca

03/27/2026

Have you wondered what happens in a chiro treatment? Join Dr.Koby for a behind-the-scenes look at a gentle chiropractic neck treatment without adjustments.
Got questions? Dr. Koby offers free 15-minute consults. Reach out to us at the clinic!
www.symmetrywellnesscentre.ca

03/20/2026

Check out what's available in the upcoming week! Give us a call or book in online!
www.symmetrywellnesscentre.ca

03/17/2026

🚨 Abandoned: One pair of very stylish boots 🚨

Did you leave your beloved Blundstones behind and walk out in our very fashionable clinic crocs instead? 👀

These two have been with us for about 2 weeks now… and honestly, we’ve grown a little attached. We’ve been caring for them, feeding them (mostly compliments), and giving them daily pep talks.
But… they’re getting lonely. 🥺
They keep whispering that they just want to go home.

If these are yours, please come rescue them before they get too comfortable and start booking their own appointments.