Carleen Hall Psychological Services

02/19/2026

02/19/2026

Why Your Loss Feels Different and What You Can Do About It A Free Live Event with David Kessler

02/19/2026

Nova Scotians will soon have access to specialized menopause care through a new clinic, marking the first phase of Canada’s first Menopause Centre of Excellence.

The clinic will support patients experiencing perimenopause, menopause and post-menopause, offering care from a range of providers including a general practitioner, registered nurse, pelvic floor physiotherapist, dietitian and gynecologist.

A request for proposals has been issued for clinic space, expected to open in winter 2026-2027.

It is available at: https://procurement-portal.novascotia.ca/

News release: https://news.novascotia.ca/en/2026/02/18/first-phase-menopause-centre-excellence-moves-forward

02/18/2026

"I have been keeping up with my yoga practice at home thanks to Yoga International. The website is very user friendly and easy to navigate. It offers classes in many different styles and I always find one that fits my needs and goals for the day. I highly recommend it!" -Filipa

02/18/2026

Spring Sessions Begin March 3rd - Biology and Management of Depression/Trauma and Supporting Self Advocacy 8 week education program. First come first serve - Register today: https://www.hope4mentalhealth.ca/cgi/page.cgi/_evtreg.html?fee=74&evt=22®cmd=register

01/20/2026

THRIVE WORKSHOP: Understanding and Living with Depression
📅 January 29 | ⏰12:00 p.m. – 1:00 p.m. | 🖥️On Zoom

Depression is more than just feeling sad — it can affect thoughts, emotions, and daily life in many different ways.

This workshop explores what depression can look and feel like and offers practical tools and strategies to navigate difficult moments, build resilience, and support healing — whether for yourself or someone you care about.

This session is free and everyone is welcome. Please note THRIVE workshops are not recorded.

Register Today to claim your spot!
🔗https://www.eventbrite.ca/e/understanding-living-with-depression-tickets-1978619374813?aff=oddtdtcreator

01/15/2026

01/13/2026

Free Online Event

01/12/2026

IWK Health is collaborating with Hospice Halifax to launch Connected Through Loss: PAIL Support Group., a monthly, in-person support group for adults navigating pregnancy and/or infant loss.

This group is open to all adults (both gestational and non-gestational parents) within a chosen family navigating said loss.

It will run on the first Monday of each month, starting Monday, February 2nd.

Interested participants can contact Hospice Halifax to register, and contact both Hospice Halifax and the IWK’s Pediatric Advanced Care Team for more information.
https://iwkhealth.ca/clinics-programs-services/bereavement-support-services

12/17/2025

12/15/2025

Running out of time to wrap gifts?
We’ve got you covered!

From Dec 19–21, CMHA Nova Scotia will be at Mic Mac Mall wrapping your gifts while you shop, visit Santa, or grab a holiday treat. 🎄✨

💚 100% of donations support mental health programs across the province.
💚 Every gift wrapped helps more Nova Scotians access barrier-free mental health support

📍 Find us on Level 2, next to the former Bay store.
👉 Bring your gifts, make a donation, support your community.

Come see us at Mic Mac Mall and wrap up your holiday shopping while supporting mental health!