MW Wellness Collective

MW Wellness Collective Our mission is to help members of our communities reconnect with the things that are truly important You are safe here.

We are committed to ensuring a safe therapeutic environment and providing collaborative and compassionate services to all individuals. Everyone is welcomed and celebrated, regardless of race, gender, orientation, age, class, religion, or ability. We strive to offer services that are safe, inclusive, and honour your lived experiences.

Looking for a new way to heal and move forward? EMDR therapy helps process difficult experiences, reduce emotional distr...
04/11/2025

Looking for a new way to heal and move forward? EMDR therapy helps process difficult experiences, reduce emotional distress, and create lasting change. Ready to take the next step? 💙✨

Book a free 15-minute phone consultation at www.mwwellness.ca

Our goal is to continue reducing the barriers in accessing mental health care. To align with this goal, we have recently...
10/22/2024

Our goal is to continue reducing the barriers in accessing mental health care. To align with this goal, we have recently expanded the insurance companies we offer direct billing to. To see if you’re eligible, email our admin at hello@MWwellness.ca

Take a moment to breathe. 🌬️✨ This simple technique can help calm your mind and center your thoughts.💙
10/13/2024

Take a moment to breathe. 🌬️✨ This simple technique can help calm your mind and center your thoughts.💙

October is ADHD Awareness Month! 🌟 Let’s break the stigma, celebrate neurodiversity, and support one another in our jour...
10/09/2024

October is ADHD Awareness Month! 🌟 Let’s break the stigma, celebrate neurodiversity, and support one another in our journeys. Remember, it’s not just about challenges; it’s about strengths too! 💪✨

Looking for support on understanding your brain? Book a free phone consultation with one of our therapists to begin. Click the link in our bio or go to:

https://mwwellnesscollective.janeapp.com

Connecting with our emotions is the first step toward healing. 💙Allow yourself to feel, explore, and understand what lie...
10/05/2024

Connecting with our emotions is the first step toward healing. 💙

Allow yourself to feel, explore, and understand what lies within. Your journey to emotional wellness starts here.

Looking to reconnect with your emotions? Book a free phone consultation to begin your journey:
https://mwwellnesscollective.janeapp.com

October is National Breast Cancer Awareness Month. 💖Let’s come together to raise awareness, support one another, and rem...
10/03/2024

October is National Breast Cancer Awareness Month. 💖
Let’s come together to raise awareness, support one another, and remind everyone that early detection saves lives.

Today, we honor National Truth and Reconciliation Day by reflecting on the past and committing to a future of understand...
09/30/2024

Today, we honor National Truth and Reconciliation Day by reflecting on the past and committing to a future of understanding and healing. 💙

Let’s listen, learn, and support one another on this journey together.

🌙✨Struggling with sleep? Discover 5 simple ways to enhance your rest and rejuvenate your mind! 💤💤Check out this video fr...
09/27/2024

🌙✨Struggling with sleep? Discover 5 simple ways to enhance your rest and rejuvenate your mind! 💤💤

Check out this video from Sleep is the Foundation to learn more. Your best sleep awaits!

Link: https://www.youtube.com/watch?v=-HtzWrwuHcI

🌙 Sleep is the foundation of well-being! Prioritize your rest with these tips for better sleep hygiene. Your mind and bo...
09/26/2024

🌙 Sleep is the foundation of well-being! Prioritize your rest with these tips for better sleep hygiene. Your mind and body will thank you!✨

Book a free phone consultation at https://mwwellnesscollective.janeapp.com to start your journey toward sleep hygiene.

🌙 Understanding your sleep cycle is key to better rest! 💤From light sleep to deep sleep, each stage plays a vital role i...
09/23/2024

🌙 Understanding your sleep cycle is key to better rest! 💤From light sleep to deep sleep, each stage plays a vital role in your mental health. Let’s unlock the secrets to a refreshing night!

This week is all about sleeping - follow us for more tips on getting healthy sleep.

🌟Embrace all feelings, both the tough and the joyful. True healing comes from experiencing the full spectrum of our emot...
09/20/2024

🌟Embrace all feelings, both the tough and the joyful. True healing comes from experiencing the full spectrum of our emotions.💖

Struggling with understanding your emotions? Check out how our counsellors can help: visit www.mwwellness.ca (or click the link in our bio) and book a free phone consultation.

Address

202 Brownlow Avenue, Suite 425
Dartmouth, NS
B3B1T5

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 10am - 2pm

Telephone

+19024828020

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