What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4pm

Mindful Therapies

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Canada
Dartmouth, NS
Mindful Therapies

We offer indivividual, couples and group therapy to Nova Scotians. We have clinics in Dartmouth, Halifax and Kentville, NS.

We also offer online therapy services and low cost therapy. We direct bill and no referral is needed.

08/04/2025

🌿 Healing isn’t linear — but you don’t have to walk it alone.

Whether your mind feels overwhelmed or your body’s carrying silent weight, therapy can be the space where it all begins to soften. At Mindful Therapies, we’re here to support your next step forward — one breath at a time.

🗓 Find available appointments for each of our clinicians from August 4–9 — just scan the QR code on each slide to book.

✨ We have openings this Saturday, August 9 as well with Katelyn Junus, MSW at our Dartmouth location.

📞 You can also book a free 15-minute consultation anytime here: https://loom.ly/VkVIoCw

08/01/2025

Heard of DBT?
It’s a skills-based therapy that helps you manage emotions, improve relationships, and feel more in control of your life 💛

We’ve got something exciting coming soon… a DBT group is on the way! Stay tuned for details 👀✨
Want to learn more or see if it’s right for you? Book a free 15-min consult at https://loom.ly/VkVIoCw

07/31/2025

🌊 Healing is not about forgetting — it’s about reclaiming your breath, your calm, your self.

If you’ve been feeling heavy, like your body’s carrying more than it should… you’re not alone. At Mindful Therapies, we walk with you as you reconnect with safety, softness, and strength — at your own pace. 💙

🗓 Now offering Saturday appointments in Dartmouth!
📍 Katelyn Junus – 10:00 AM to 1:00 PM (August 2, 2025) - https://loom.ly/JivbR8Q
📍 Chris Paul – 10:00 AM to 2:00 PM (August 2, 2025) - https://loom.ly/FsH7U5w

📞 Book a free 15-minute consultation to find the right therapist for you: https://loom.ly/VkVIoCw

07/30/2025

🌿 Need a weekend option?
We’ve got Saturday appointments open in Dartmouth this Aug 2 – and yes, we’ve got room!

🕙 Free 15-minute consults with Katelyn from 10–11 AM
🧘‍♀️ Appointments with Katelyn: 10 AM–1 PM
🧘‍♂️ Appointments with Chris P: 10 AM–2 PM

Don’t miss your chance to start your wellness journey.

📍Dartmouth Office
🔗 Book now: https://loom.ly/VkVIoCw
📞 Free 15-min consult available – no referral needed!

07/29/2025

There’s something profoundly healing about being seen, accepted, and understood—without needing to say a word. 🐎

🌿 At Mindful Therapies, we know that healing looks different for everyone. Ready to explore what support can look like for you?

🕒 Book a free 15-minute consultation: https://loom.ly/VkVIoCw

07/28/2025

Looking for support that fits your schedule? 🌿
Our clinicians have openings this week — and now, we also offer Saturday appointments in our Dartmouth office!

Swipe to see who’s available. Each slide includes a direct QR code so you can book easily. 🧠✨

🌐 Meet our team: www.mindfultherapies.org
📅 Book your session: https://loom.ly/ITsjdQA

07/25/2025

We all deserve a space to feel heard, understood, and supported without judgment.
You don’t have to do this alone.

🌿 Explore our team to find the clinician that’s right for you: www.mindfultherapies.org
💬 Book your free 15-minute consultation: https://loom.ly/VkVIoCw

07/23/2025

🗓️ Exciting news for our Dartmouth community!
Starting August 2, we’re now offering Saturday appointments at our Dartmouth clinic! 💙

✨ Meet with:
👨‍⚕️ Chris Paul, RCT-C (10:00 AM – 2:00 PM)
👩‍⚕️ Katelyn Junus, MSW (10:00 AM – 1:00 PM)

Whether you're looking for support during the week or need a weekend option, we’re here for you.

📍 Limited Saturday spots available — book yours today through the QR code or at mindfultherapies.janeapp.com

07/22/2025

Have you ever felt worn out, in pain, or on edge — even when nothing “bad” seems to be happening?
Sometimes, the body remembers what the mind tries to forget.

At Mindful Therapies, we understand that trauma can show up in unexpected ways. That’s why we offer compassionate, whole-person care that helps you reconnect with safety — inside and out. 💚

👥 Meet our clinicians: www.mindfultherapies.org
📞 Book your free 15-minute consult: https://loom.ly/VkVIoCw

07/21/2025

🌱 Taking care of your mental health starts with finding the right support.

This week, we have clinicians with available spots — and it might be the perfect time to start (or continue) your journey. 💛
Each page has a direct QR code for easy booking.

✨ Meet our team: www.mindfultherapies.org
✨ Book online: https://loom.ly/ITsjdQA

We're here when you're ready. 🤍

07/20/2025

🧠 Not all trauma looks the same.

Psychological trauma can come in many forms — from a single event to years of emotional strain. Understanding the kind of trauma you’ve experienced is the first step toward healing.

You don’t have to figure it out alone.

🌿 Connect with a clinician who truly listens.
📞 Book your free 15-minute consultation: mindfultherapies.janeapp.com
📍 Dartmouth | Halifax | Kentville | Virtual appointments available

07/17/2025

Soon, your weekends in Dartmouth will have a little more room for care. 🌿
Stay tuned.

Address

168 Ochterloney Street
Dartmouth, NS
B2X3L9

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4pm

Website

http://www.mindfultherapies.org/

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