Dr. Karen Wallace, ND

Dr. Karen Wallace, ND Dr. Karen is a licensed Naturopathic Doctor practicing at Symmetry Wellness Centre, in Burnside, NS.

Dr. Karen Frackowiak is excited to be practicing in Dartmouth, Nova Scotia. Her goal is to guide patients who are struggling with their health and are unsure how to move forward, towards a healthy and happy life, using a holistic approach.

Have you been struggling with bloating or distension and are having no success with diet changes or testing? Please chec...
04/04/2025

Have you been struggling with bloating or distension and are having no success with diet changes or testing? Please check out my latest blog post about the gut-brain connection! A topic I am passionate about and that needs more attention.

A few questions for you first - Is bloating your most prominent digestive symptom? Do your IBS symptoms worsen during periods of stress? Do you feel bloated with a certain food one day, but not another day? Do you get bloated even from water? Yes is a common answer I hear but it does not typically i

There are a few nutrient deficiencies that are common to cause fatigue. Check out today's blog post to see what they are...
11/13/2024

There are a few nutrient deficiencies that are common to cause fatigue. Check out today's blog post to see what they are and what levels are optimal!

If I was to ask you to rate your energy on a scale of 1-10 (10 being great) what would you say? If you said lower than 5/10, even after a good nights sleep, it is something that should be addressed. I like to review blood work first when fatigue is a concern, as a few common nutrient and hormone d

Chances are that someone has told you at one point in your life that you need to eat more fibre.Maybe you tried to do so...
09/17/2024

Chances are that someone has told you at one point in your life that you need to eat more fibre.

Maybe you tried to do so and you got constipated or you ended up farting a lot! Or maybe you tried decided to give up because it was too hard.

Here are a few tips from Dr. Paige to help you increase your intake.

Chances are that someone has told you at one point in your life that you need to eat more fibre. Maybe you tried to do so and you got constipated or you ended up farting a lot! Or maybe you tried decided to give up because it was too hard. Well whatever the reason, here are a few fibre tips that c

If you have come to the clinic in the past year or so, you may have seen or heard of my lovely associate Dr. Paige Weath...
09/17/2024

If you have come to the clinic in the past year or so, you may have seen or heard of my lovely associate Dr. Paige Weatherbee-Sakr! She started during my second maternity leave and has continued seeing patients on Wednesdays since. She will be at Symmetry for the foreseeable future, so it is probably time to introduce her properly!

If you have come to the clinic in the past year or so, you may have seen or heard of my lovely associate Dr. Paige Weatherbee-Sakr! She started during my second maternity leave and has continued seeing patients on Wednesdays since. She will be at Symmetry for the foreseeable future, so it is probabl

To all those struggling with digestive concerns PLEASE consider attending this GI Summit running June 10-14 online. Ther...
05/14/2024

To all those struggling with digestive concerns PLEASE consider attending this GI Summit running June 10-14 online. There will be a TON of great information to support you.
I was strongly considering being part of the group presenting (through a GI fellowship) but had my 2nd baby instead ;)
I love talking gut health and this will be a crash course on things I speak about often in my office with patients, as well as highlighting the newest research to clear up confusion around gut health myths.
Check it out below.

A fact-focused Digestion Summit

Address

71 Ilsley Avenue # 9
Dartmouth, NS
B3B1L5

Opening Hours

Monday 11am - 6pm
Tuesday 9am - 4pm
Thursday 11am - 6pm
Friday 8:30am - 2pm

Telephone

+19024446555

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