Our Lady Of The Sun Birth Services

04/14/2026

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04/13/2026

Maternal Wellness services
Reach out today!

04/12/2026

About Me!

04/12/2026

04/12/2026

Here are 10 powerful Psalms you can pray over pregnancy and the postpartum season; covering protection, strength, peace, and God’s presence through every stage of motherhood.

04/11/2026

Motherhood doesn’t mean disappearing.

It’s easy to feel like all your focus should go to your baby… but your body has just done something incredible, and it needs care too.

Rest when you can.
Nourish your body.
Allow yourself to be supported.

When a mother is cared for, she is better able to care for her baby.

04/10/2026

The 5-5-5 rule is a simple guideline often used for postpartum recovery (after giving birth) to help the body heal gently

04/10/2026

Simple Weekend Rhythm Summary
Milk → Snack → Milk → Nap/Play → Snack → Milk → Rest
This keeps feeding calm and avoids overloading baby’s tummy while still offering exposure to new foods.

04/08/2026

Simple, nourishing lunches for your little one.

Built around iron-rich foods, gentle textures, and safe allergen introduction; because starting solids should feel calm, not complicated.

Which day would your baby enjoy most?

04/04/2026

Happy Easter to you and yours! Christ is risen 🎉🎉🎉
Alleluia!

04/04/2026

Postpartum planning means getting ready for the mother’s care after birth; not just the baby.

Most people plan for diapers, clothes, and delivery… but forget that mom will need rest, help, and support to heal and adjust.

In simple terms, it answers questions like:
• Who will help me when I’m tired?
• What will I eat?
• When will I rest?
• Who can I talk to if I feel overwhelmed?

Because after birth, a mother is healing, learning her baby, and going through emotional changes. Without a plan, it can feel stressful and lonely.

When you plan ahead, everything feels easier.
You feel supported, more confident, and better able to care for your baby.

So it’s not just about preparing for baby;
it’s about preparing to take care of you, too.

04/03/2026

What have you learned since you became a mom?
What worked and what didn’t?