Katie Potratz Hypnotherapy

Katie Potratz Hypnotherapy Heal the Root Cause 》》 Retrain your Brain
• Anxiety • Chronic Pain & Disease • Self-Worth •
Nervous System Regulation + Healing
🎧 Try Hypnosis Free

New on the blog
01/26/2026

New on the blog

We truly live in a world that asks us to move faster than our body is built for. The mind races, the body tightens, and before we know it, we’re living in a chronic state of bracing.And when you’ve been in that state long enough, your body starts whispering something is wrong. Then it starts nud...

New on the blog
01/19/2026

New on the blog

If you’ve been living with IBS and feel like you’ve tried everything—from cutting out foods to adding supplements—but nothing seems to bring lasting relief, you’re not alone. So many people with IBS spend years chasing symptoms, when in reality, the issue isn’t just in the gut—it’s i...

New on the blog
01/12/2026

New on the blog

When it comes to healing from chronic disease naturally, most people think the answer lies in the right supplement, diet, or doctor. And although those things are important, the real foundation of healing starts in the mind. Your beliefs, your nervous system, and your brain’s perception of safety ...

New on the blog
01/05/2026

New on the blog

If you’ve ever noticed your autoimmune symptoms flare up after a stressful week (or month), you’re not imagining it. The link between stress and autoimmune disease is real — and powerful.For people living with autoimmune conditions like Hashimoto’s, lupus, rheumatoid arthritis, or multiple s...

New on the blog
12/29/2025

New on the blog

Anxiety doesn’t always feel like “just worry” in the mind — more often, it shows up in the body: your heart racing, your muscles tense, your mind flooded with ‘what‑if’ loops, you may feel keyed up or even shut down. The reason: your nervous system is reacting, and sometimes over‑rea...

New on the blog
12/22/2025

New on the blog

If you’ve ever found yourself lying in bed, exhausted but wide awake, you know how frustrating insomnia can be. You try deep breathing, herbal tea, even meditating before bed—but your body still won’t relax. Your mind races, your chest feels tight, and no matter how tired you are, you can’t ...

New on the blog
12/15/2025

New on the blog

You’ve read the books. You’ve journaled for hours. Maybe you’ve spent years in therapy, uncovering patterns and connecting the dots of your past — yet somehow, you still feel unsafe, anxious, or reactive.You understand your trauma logically, but your body doesn’t seem to get the memo.If th...

New on the blog
12/08/2025

New on the blog

Have you ever settled into a comfortable spot, closed your eyes, and felt the world slow down… your breathing soften… your thoughts drift… and then experienced a sudden wave of peace, clarity or insight? That’s your brain shifting gears—and you’re stepping into a whole different world of...

New on the blog
12/01/2025

New on the blog

Trauma isn’t just something that lives in your mind—it’s something your body holds onto too. However, your body can also be your gateway to healing. Somatic techniques—body-based methods that help you reconnect with your sensations—are a powerful way to release trauma, regulate your nervou...

New on the blog
11/24/2025

New on the blog

You can eat healthy, take supplements, and exercise — and still struggle with chronic pain, symptoms, or anxiety. The missing piece may not be your lifestyle but your nervous system. Healing can only occur when your body feels safe.In this post, I'm going to break down the most important part of h...

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Dawson Creek, BC

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm

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+12502193765

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