Essence of Flow Wellness Massage & Yoga

‘Helping you on your quest for physical health and wellbeing.’

DeepFlow:
A blend of bodywork, alignment and mindfulness orchestrated out of the clients’ exclusive physical needs, emotional state, energy levels and current life circumstances. Decompressing and loosening areas to initiate the release of tension held deep in the joints, helping to create space for the breath to travel more fluidly.

Both work together at establishing the ideal positioning towards a soothing experience. The practitioner skillfully observes the unwinding tension or holding patterns in the client as the receiver is brought to tune into their breath. Which in turn reveals blockages, discomforts, ease or openness in their unique composition. Craniosacral Therapy:
Seeks to restore the natural rhythmic movement found below the bones of the skull and sacrum. The purpose is to aid in the circulation of the cerebrospinal fluid throughout the central nervous system. Neurostructural Integration Technique (NST):
Is a multidimensional technique that allows ones body to reintegrate itself through many degrees. NST is a structural and spinal therapy used to help in pain relief. It is a bodywork technique that reintegrates the mind-body complex. Pregnancy Massage:
A soothing and natural treatment for the swelling, muscle tension and general discomforts associated with pregnancy. Special cushions made just for pregnancy allows one to comfortably lay face down; which is something every momma would love to do!