Embrace The Burn

01/30/2026

Looking for something new to do this weekend? Come join me on sunday at 10 am for a whole body experience! First time us FREE and children are always welcome to come play. Send me a message to grab a spot!

01/14/2026

Come join me on Sunday's for pound unplugged.
A whole body experience you cannot find anywhere else!
💚Location: 10100 10th street Dawson Creek DCMMA & Jiu Jitsu
💚Time: 10:00-11:15am
💚Cost: $15
👶Children: ALWAYS WELCOME TO COME PLAY (no excuses mama 💕)
💚Experience: None necessary
💚 What to bring: water, a yoga mat if you own one if not I have more than enough, indoor shoes or bare feet and any crystals you love (not a must)
💚What does the class entail: 40 minute work-out,followed by rhythmic breathing to oxygenate the blood and to finish up we have voice led,visual meditation 🧘‍♀️
💚sign up is required
💚 how to sign up? Send me a message 🤘🤘
💚 24 hour cancelation policy explained at time of sign up.

01/10/2026

Dawson Creek BADDIES I have spots avaliable for tomorrow mornings 10am rock and reset class! If you have been on the fence about trying the class come try your first class for FREE! and as always children are always welcome to come play! Send me a message to grab a spot 💚

01/09/2026

01/09/2026

01/08/2026

Come join me on Sunday's for pound unplugged.
A whole body experience you cannot find anywhere else!
💚Location: 10100 10th street Dawson Creek DCMMA & Jiu Jitsu
💚Time: 10:00-11:00am
💚Cost: $15
👶Children: ALWAYS WELCOME TO COME PLAY (no excuses mama 💕)
💚Experience: None necessary
💚 What to bring: water, a yoga mat if you own one if not I have more than enough, indoor shoes or bare feet and any crystals you love (not a must)
💚What does the class entail: 30 minute work-out,followed by rhythmic breathing to oxygenate the blood and to finish up we have voice led,visual meditation 🧘‍♀️
💚sign up is required
💚 how to sign up? Send me a message 🤘🤘
💚 24 hour cancelation policy explained at time of sign up.

01/01/2026

Can't wait to see what 2026 has in store for me and my family 💕 im enrolled in a few courses and I have already started 1 of them! Cannot wait till im done to share it with all of you! Have a safe and amazing new years and ill see you all next year 🥳 pound class resumes January 11th at DCMMA & Jiu Jitsu in Dawson Creek BC can't wait to see everyone back 🫶✨️

12/19/2025

Pound unplugged has come to an end for 2025. I want to thank each and everyone of you who came and showed up for their selves, with out all if you pound class would not be possible, so thank you so much! I hope everyone has a happy and safe holiday break and if your traveling please drive safe💕 class returns January 11th at DCMMA & Jiu Jitsu in Dawson Creek sundays at 9:30am Merry Christmas 🎅 🎄 and happy New Year ✨️

12/16/2025

Come join us on sunday the 21st at 9:30am for the last class of the year @ DCMMA & Jiu Jitsu
we will return on January the 11th for our regular schedule. Sign up is required, please send me a message to grab a spot.

12/04/2025

Only 3 classes left this year! Come join me sundays at 9:30am @ 10100-10th street in Dawson Creek. Sign up required by simply sending me a message 💕