Embrace The Burn

Embrace The Burn My name is Bailey and I am a certified Weight Trainer & Pound Fitness instructor my passion has always been health and fitness.

My name is Bailey and I am currently certified in pound Rockout workout as well as Zumba. I m currently taking a lot of nutrition diplomas from weight loss, child nutrition ,body transformation, sports and exercise nutrition, nutrition, and a few advanced courses. Feel free to message me with any questions you may have at all regarding health and fitness.

Come join me on Sunday's for pound unplugged💚Location: 10100 10th street Dawson Creek DCMMA & Jiu Jitsu 💚Time: 9am-10am💚...
09/27/2025

Come join me on Sunday's for pound unplugged
💚Location: 10100 10th street Dawson Creek DCMMA & Jiu Jitsu
💚Time: 9am-10am
💚Cost: $12
👶Children: ALWAYS WELCOME TO COME PLAY
💚Experience: None necessary
💚 what to bring: water, a yoga mat if you own one if not I have more than enough, indoor shoes or bare feet and any crystals you love (not a must)
💚What does the class entail: 30 minute work-out,followed by rhythmic breathing to oxygenate the blood and to finish up we have a group meditation 🧘‍♀️
💚 how to sign up? Send me a message 🤘🤘

09/23/2025

Want to try something new? Want to come reset your mind,body and soul? Don't have childcare? NO PROBLEM children are always welcome to come play 😀 do you have an hour in your busy day? Come join me Sunday at 9am at 10100 10th street Dawson Creek DCMMA & Jiu Jitsu you won't regret it i promise 😉 send me a message for more details or to sign up 🫶

There will be no pound unplugged class @ DCMMA & Jiu Jitsu on sunday September 21st class will resume the following Sund...
09/17/2025

There will be no pound unplugged class @ DCMMA & Jiu Jitsu on sunday September 21st class will resume the following Sunday September 28th. Sorry for the inconvenience I will be celebrating the autumn equinox at @ rekindiling the village in fsj. See you on the 28th 🫶💪

Come join me on Sunday for pound unplugged💚Location: 10100 10th street Dawson Creek DCMMA & Jiu Jitsu 💚Time: 9am-10am💚Co...
09/11/2025

Come join me on Sunday for pound unplugged
💚Location: 10100 10th street Dawson Creek DCMMA & Jiu Jitsu
💚Time: 9am-10am
💚Cost: $12
👶Children: ALWAYS WELCOME TO COME PLAY
💚Experience: None necessary
💚 what to bring: water, a yoga mat if you own one if not I have more than enough, indoor shoes or bare feet and any crystals you love (not a must)
💚What does the class entail: 30 minute work-out,followed by rhythmic breathing to oxygenate the blood and to finish up we have a group meditation 🧘‍♀️
💚 how to sign up? Send me a message 🤘🤘

Come reset your body,mind and soul with pound unplugged sunday at 9am. Class is at 10100 10th street in Dawson Creek at ...
09/06/2025

Come reset your body,mind and soul with pound unplugged sunday at 9am. Class is at 10100 10th street in Dawson Creek at DCMMA & Jiu Jitsu , still lots of class space available. CHILDREN ARE ALWAYS WELCOME TO COME PLAY ( no excuses mama 🥰) send a message to sign up 💚🤘🤘

POUND UNPLUGGED IS BACKKKKKKK 🤘🤘💚classes are sunday's at 9am💚Location: 10100 10th street Dawson Creek (under spikes hote...
09/02/2025

POUND UNPLUGGED IS BACKKKKKKK 🤘🤘
💚classes are sunday's at 9am
💚Location: 10100 10th street Dawson Creek (under spikes hotel) @ DCMMA & Jiu Jitsu
Any age, any stage and children are welcome to come play.
How to sign up? Send me a message to grab a spot!
How much? $12 drop in no punch cards at this time

🚨POUND Unplugged is back in September @ DCMMA & Jiu Jitsu in Dawson Creek BC🚨 classes are on Sundays POUND UNPLUGGED is ...
08/18/2025

🚨POUND Unplugged is back in September @ DCMMA & Jiu Jitsu in Dawson Creek BC🚨 classes are on Sundays
POUND UNPLUGGED is a 30 minute fitness class that combines high-intensity exercises with restorative movements,rhythmic breathing, and meditation. It utilizes Ripstix (exercise drumsticks) to create an immersive,sensory experience focused on mental, physical, and emotional well-being. The class is structured into two main segments: a 20 minute high-intensity segment focused on rocking and strenght building, followed by a 10-minute restorative “RESET” segment with mindfulness and meditation.

SUNDAY APRIL 5TH, there are 2 chances to come join me to blast some calories and have fun doing it! Class is in Dawson C...
04/06/2025

SUNDAY APRIL 5TH, there are 2 chances to come join me to blast some calories and have fun doing it! Class is in Dawson Creek at DCMMA & Jiu Jitsu
Pound rock-out workout-10am
Pound unplugged-11am
Kids are always welcome to come play
Sign up by sending me a message 😁

These little sucker's are tasty! So many great health benefits to ACV and now you can have all the wonderful benefits wi...
04/03/2025

These little sucker's are tasty! So many great health benefits to ACV and now you can have all the wonderful benefits without the taste 😋
Goli is a growing company and they have so many gummies for a range of things! No sign up or subscription just order on your own and put in the discount code: embracetheburnfitness to get a savings 😉
https://go.goli.com/embracetheburnfitness
Any questions send me a message 🙂

Address

10100-10th Street
Dawson Creek, BC

Opening Hours

Tuesday 6pm - 7pm
Thursday 6am - 7pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

2502195579

Website

Alerts

Be the first to know and let us send you an email when Embrace The Burn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Embrace The Burn:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category