Embrace The Burn

Embrace The Burn My name is Bailey and I am a certified Weight Trainer & Pound Fitness instructor my passion has always been health and fitness.

My name is Bailey and I am currently certified in pound Rockout workout as well as Zumba. I m currently taking a lot of nutrition diplomas from weight loss, child nutrition ,body transformation, sports and exercise nutrition, nutrition, and a few advanced courses. Feel free to message me with any questions you may have at all regarding health and fitness.

05/11/2026

Hey everyone ill be merging Embrace The Burn with Ember Root Rituals. That being said i will not longer be posting on here please go follow Ember Root Rituals for all the pound unplugged and pound rock-out updates thanks so much

As summer approaches, life gets a little busier — vacations, camping trips, sunshine, lake days, and soaking up every bi...
05/07/2026

As summer approaches, life gets a little busier — vacations, camping trips, sunshine, lake days, and soaking up every bit of fresh air and warmth while we can ☀️🌿

Because of this, Pound Unplugged will be following the school schedule for the summer months. Our last class will be at the end of June, and classes will resume again in September. 💚

Thank you so much to everyone who has shown up, moved, breathed, laughed, and connected with us this season. Wishing you all a beautiful summer full of sunshine, movement, rest, and adventure. ✨

See you back in September ready to recharge and reconnect! 🥁
DCMMA & Jiu Jitsu

💚 POUND Unplugged 💚Sundays at 10:00 AMA fun, low-impact workout that blends movement, rhythm, stretching, breathwork, me...
05/01/2026

💚 POUND Unplugged 💚
Sundays at 10:00 AM

A fun, low-impact workout that blends movement, rhythm, stretching, breathwork, meditation and feel-good energy in a welcoming space for ALL fitness levels. ✨🥁

This class is about moving your body, releasing stress, boosting your mood, and having fun — no pressure, no experience needed.

✨ Kids are welcome to come play
✨ Beginner friendly
✨ Feel-good movement + music
✨ A supportive, judgment-free space

Come move, sweat, laugh, and recharge with us every Sunday morning. 💫

Message me for details or to save your spot.
DCMMA & Jiu Jitsu

There is Still room in sunday mornings 10am rock and reset class! Come get your body moving and then reset the mind. Sen...
04/17/2026

There is Still room in sunday mornings 10am rock and reset class! Come get your body moving and then reset the mind. Send me a message to grab a spot 💕

Come join me on sunday at 10am for a full body experience! No experience necessary 💕 all ages all fitness levels. Sign u...
04/15/2026

Come join me on sunday at 10am for a full body experience! No experience necessary 💕 all ages all fitness levels. Sign up is required, send me a message to grab a spot.

Who's joining me on sunday at 10am?
04/10/2026

Who's joining me on sunday at 10am?

Lots of space avaliable come join me for a full body experience 💕
03/28/2026

Lots of space avaliable come join me for a full body experience 💕

Come relax and reset for an hour and really let it all go. Sign up is required as there are limited amount if spaces 💕
03/25/2026

Come relax and reset for an hour and really let it all go. Sign up is required as there are limited amount if spaces 💕

Come join this amazing experience and let it all go!Sign up is required and there are a limited amount of spots to keep ...
03/25/2026

Come join this amazing experience and let it all go!
Sign up is required and there are a limited amount of spots to keep the ceremony intimate.

What an amazing gift to be shared in our small community ❤️ limited spots avaliable 💕
03/19/2026

What an amazing gift to be shared in our small community ❤️ limited spots avaliable 💕

Come join me on sunday at 10am in Dawson Creek for a full body fitness experience you cannot find anywhere else. POUND U...
03/19/2026

Come join me on sunday at 10am in Dawson Creek for a full body fitness experience you cannot find anywhere else. POUND UNPLUGGED is a 1 stop shop for the body,mind and soul! Sign up is required please send me a message to secure your spot.

Address

10100-10th Street
Dawson Creek, BC

Opening Hours

Tuesday 6pm - 7pm
Thursday 6am - 7pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

2502195579

Website

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