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Monday 9am - 5pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 5pm Friday 8am - 5pm

Squires Family Chiropractic

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Canada
Dawson Creek, BC
Squires Family Chiropractic

As primary health care doctors, we are educated in the treatment and diagnosis of all neurological and musculoskeletal disorders and dysfunctions

07/31/2025

Your body sends you messages every day — some whisper, some scream. 👂
Tight shoulders, headaches, low energy, poor sleep… they’re not random. They’re signs.

✨ The good news? You can support your body with simple, intentional actions:
✔️ Stay hydrated
✔️ Move daily (even a walk counts!)
✔️ Get adjusted regularly
✔️ Prioritize rest
✔️ Fuel your body with whole, nourishing foods

Wellness isn’t one big thing — it’s a series of small, consistent steps.

07/29/2025

💤 Pillow Sale Alert! 💤

All remaining Chiroflow Premium Memory Foam Water Pillows are now on sale — while quantities last!

👉 Regular Price: $90
👉 Sale Price: $70

These pillows combine the soft support of memory foam with the customizable comfort of water to help you sleep better and wake up with less neck and shoulder pain. 🌙✨

Stock is limited, so grab yours before they're gone!
📍Available in-office at Squires Family Chiropractic.

07/25/2025

✔️ Hydrate to support joint health, circulation, and overall function.
✔️ Align with regular chiropractic care to keep you in balance and your body moving as it should.
✔️ Thrive with more energy, less tension, and a foundation for long-term wellness.

Your daily habits matter — and we’re here to support you every step of the way.

Book your next adjustment and keep showing up for you. 💪

squiresfamilychiropractic.com
250-782-7040

07/22/2025

🏃‍♀️ Summer Sports Are in Full Swing! ☀️

Chiropractic care can help support athletes of all ages—keeping the body moving well, recovering faster, and feeling strong all season long.

Whether it’s your child on the field or you on the court, we’re here to help you stay at your best. 💪

📆 Book your summer tune-up today!
250-782-7040
www.squiresfamilychiropractic.com

07/08/2025

🌲 Camping Without the Aches 🌲

Heading out on a camping adventure? Don’t let back or neck pain tag along for the trip! Here are some tips to help you enjoy nature without the nagging aches:

🎒 Backpack Basics

Pack light – Only take what you truly need. Evenly distribute weight and keep heavier items close to your back.

Use both straps – Always wear both shoulder straps and adjust so the pack sits snugly against your back, not sagging.

Add support – Choose a backpack with padded straps and lumbar support to reduce strain on your spine.

🛏 Air Mattress Alignment

Firm is best – Choose an air mattress that doesn’t sag under your weight. A too-soft surface can throw your spine out of alignment.

Support your neck – Bring a supportive pillow or roll up a towel under your neck to keep your spine in a neutral position.

Level up – If sleeping on the ground, add a sleeping pad or foam topper for extra cushioning and support.

⛺ Tent Setup Tips

Flat ground only – Pitch your tent on level ground to avoid sliding or twisting while you sleep.

Stretch it out – After setting up camp (or before bed), take a few minutes to do gentle stretches to ease tension and keep joints mobile.

Watch your posture – Be mindful when entering/exiting the tent—use your legs to squat rather than bending at the waist.

Your spine deserves as much TLC as your trail mix! 😊
If you’re still feeling the effects of a weekend in the wild, we’re here to help you bounce back.

👉 Book your post-camping adjustment with Squires Family Chiropractic today!

squiresfamilychiropractic.com
250-782-7040

07/03/2025

To our patients, we have some sad news to share. After 13 years of working and living in this wonderful community, we have decided to move back east to be closer to family, who need our support.

While we are looking forward to being closer to family, we are very saddened to leave Dawson Creek. We love this community and all of the honest, hard-working, and generous patients that we have worked with over the years. This town has been a wonderful place to raise our children, and we have made lifelong friendships and connections that we will never forget.

We want you to know that we made every effort to find a chiropractor—or even a few—who could take over the clinic and continue providing care here in Dawson Creek. Sadly, despite our best efforts, we were unable to find anyone willing to make the move North.

We will be here in the clinic treating patients until the middle of August. We are looking forward to taking care of everyone until then. It has been an honor to have been a part of your healthcare team.

Hopefully, we get to see many of you over this summer to help you out and have one last chat before we say goodbye.

Thank you Dawson 💚💚

06/30/2025

Whether it’s your posture, pain, or performance that needs a little help, a chiropractic adjustment can make all the difference. Feel better, move better, live better.

📍Book your appointment today!
🌐 www.squiresfamilychiropractic.com
📞 250-782-7040

06/25/2025

Travel plans? Don’t forget to book your pre- and post-trip adjustments! Stay aligned, avoid stiffness, and bounce back faster after those long drives or flights. ✈️🚗💆‍♂️

www.squiresfamilychiropractic.com
250-782-7040

06/19/2025

From babies to seniors, we’re here to help your whole family feel and move better. 💆‍♂️👶👵

Call or book online:

250-782-7040
https://www.squiresfamilychiropractic.com/

06/13/2025

Staying hydrated in the summer doesn’t have to be complicated—tiny habits can make a big difference. Starting your day with a glass of water, carrying a reusable bottle, or setting hydration reminders on your phone are small actions that support your overall well-being. Proper hydration not only boosts energy and keeps your skin glowing, but it also plays a key role in supporting your joints, muscles, and spinal health. A healthy spine starts with healthy habits, and hydration is one of the simplest places to start.

06/06/2025

☀️ Start Summer Strong ☀️
Summer is here, and it’s the perfect time to get moving! Whether you’re hiking, gardening, or hitting the lake, here are a few tips to help you stay active all season long:

✅ Warm Up First – Before jumping into any activity, take 5–10 minutes to stretch or walk to get your body ready.
✅ Stay Hydrated – Your muscles and joints work best when you’re well-hydrated. Drink water consistently, especially in the heat.
✅ Lift Smart – Whether it’s yardwork or loading the camper, always bend at the knees, not your back.
✅ Support Your Spine – Proper footwear and posture go a long way when you’re walking or standing for long periods.
✅ Listen to Your Body – Soreness is normal—sharp pain is not. Don’t push through discomfort that doesn’t feel right.

Need an adjustment to kick off your summer plans right? We're here to help! Book your appointment today and let’s make this your healthiest season yet. 🌿🏃‍♂️🌸

📞 250-782-7040
📍 Dawson Creek, BC

05/26/2025

From growing kids and sports injuries to prenatal and postpartum recovery, and everything and everyone in between—Dr. Gary and Dr. Jill are here to support your family through every season of life. 💙💜

Whether it's helping your little ones stay active, guiding moms through pregnancy and beyond, or keeping weekend warriors moving pain-free, our husband-and-wife team is passionate about personalized, family-focused care.

Your family's health is our priority—every step of the way. 👣✨
📍Now accepting new patients! Head on over to squiresfamilychiropractic.com to book your appointment today!

Address

Dawson Creek, BC

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.squiresfamilychiropractic.com/

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