Claudia's Healing Hands

07/29/2025

💓🦶🏻💓

🦶 Reflexology vs Foot Massage, What’s the Difference?

Both feel good. Both involve the feet, but they are not the same.

A foot massage is a nice way to relax, using slow, flowing strokes and oils to soothe tired feet. It is comforting and pampering, great to feel calm.

Reflexology, on the other hand, is a therapeutic treatment. It is grounded in knowledge of anatomy, physiology, and the body's reflex zones.

As professionally trained reflexologists, we ask about your health issues so we can work with precision, stimulating specific points on the feet and/or hands, ears and face that correspond to organs, glands, and systems in the body to help improve what is happening with your health issues.

The goal is to support your health, restore balance, and activate your body’s natural healing processes.

So while foot massage nurtures the feet, reflexology supports the whole person: body, mind, and nervous system.

With Reflexology, we will feel relaxed 👍more importantly, we will feel more aligned 😄✔️

07/08/2025

Self reflexology for pelvic health 💛

07/08/2025

Posture plays a surprisingly powerful role in habit control through its influence on brain function, emotional regulation, and behavioral ...

07/08/2025

Summer holiday time is here!
Claudia’s Healing Hands will closed July 12 - 28 and August 8 - 24.
Recharging so we can serve you even better ☀️🌼☀️

07/03/2025

07/03/2025

Yes yes yes 👣

Walking barefoot helps our feet move the way they’re meant to and makes them stronger and more flexible.

If you are not used to walking barefoot, start slowly, with caution, by taking your feet out of your shoes for a nice walk on some grass or sand!

Your feet may need to learn how to walk again! They have forgotten how to walk naturally if they have been only in closed shoes for years.

During our training sessions on the beach, my running partner and I would run barefoot in the middle of our workout.

I was surprised that when running barefoot uphill, my toes grasped onto the slope for added grip.

I started using my toes even when wearing shoes and it helped with my hill running.

Let your bare feet help you move the way your body was meant to.


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06/26/2025

Reflexology helps break the cycle of stress ❤️

06/25/2025

for fertility 👣 🦶🏻

Reflexology is oftentimes a successful fertility boosting tool when used in conjunction with a healthy diet and lifestyle. Apart from introducing relaxation, it can also boost blood circulation, help balance hormone levels and regulate the menstrual cycle.

It is useful in cases of sub-fertility and can be performed on both partners to promote optimum fertility.

Reflexology can also help clients undergoing fertility treatment and clients on medicated cycles.
The increased blood circulation seems to enhance the effects of medical fertility treatment.

04/03/2025

Check out this video about PCOS

Useful Links Mentioned in the Video:• Anti-Spike formula - https://www.antispike.com• Food classification master list FREE PDF- https://www.glucosegoddess.c...

03/29/2025

Ear reflexology 👂🏻

Ear Seeds have come to the rescue for almost every one of my clients this week … And for myself and my husband. (That’s my ear 😆)

Managing symptoms and supporting myself, my family and my clients with a carefully selected cluster of Ear Seeds is the most thrilling aspect of Reflexology for me.

This morning one of my clients came in for his fortnightly session, and asked if I could give some specific focus to support an issue with a recurring shoulder and upper arm ache that was currently a bit extreme.

I suggested that we do the usual foot reflexology and then end with a short time of ear reflexology, and apply some ear seeds to help him .

After completing work on one foot, I commented on the fact that I noticed he’d been pretty fidgety and kept moving his arm. He said it was actually quite uncomfortable. I suggested that I wash my hands and move to work on his ears, place the ear seeds on, and then carry on with the feet. He agreed readily!

The ear seeds did what I had hoped they would do. By the end of the session he moved his arm about and remarked that the pain was much less, and had in fact almost gone.

I thoroughly enjoyed the surprised, yet pleased look on his face. 😉 Yup, they can work very rapidly!

x Karen x