Ideal Life- Virtual Weight loss and Wellness Studio

Ideal Life- Virtual Weight loss and Wellness Studio Virtual weight loss coaching with Ideal Protein Learn to live off of the body's own fat reserves. Simple and complex carbohydrates can prevent weight loss.

The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First from it’s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. The body stores approximately three days worth of carbohydrates, therefore, the Ideal Protein Weight Loss Method has a beginning and an end. Our protocol restricts sugars

(simple and complex) until 100% of your weight loss goal is achieved…why? Because, as long as sugar is being consumed, your body is not burning fat. It really is that simple. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. Therefore, the core principle of the Ideal Protein Protocol is to deplete the glycogen (carbohydrate) reserves completely, in order to compel the body into consuming its fat reserve to burn calories. How do we get the body to burn its fat reserves and not its muscle mass reserves if both are depleted simultaneously? First, Ideal Protein foods are made with high quality protein. The quality of protein used in diet products has an impact on effective protein absorption…the lower the quality, the lower the absorption. If protein absorption is low, you will not be able to protect your muscle mass and thus you will burn muscle along with fat. If you lose muscle while dieting, you will impair your ability to burn calories post-diet, as your body uses muscle mass to burn calories. Secondly, our dieters use our nutrient-rich supplements such as Natura Multi-Vita, Natura Calcium & Magnesium and Natura Potassium, key ingredients in muscle building and electrolytes. These supplements replace those normally found in foods restricted on the Ideal Protein protocol. We also offer a modified protocol for Type I Diabetics. Call today for your consultation!
250.219.4232
ideallifedc@hotmail.com

🍀 Happy St. Patrick’s Day 🍀 Wishing you a day filled with good health, great choices, and a little bit of luck! 💚🥬 Small...
03/17/2025

🍀 Happy St. Patrick’s Day 🍀 Wishing you a day filled with good health, great choices, and a little bit of luck! 💚🥬 Small choices add up to big wins, and today is the perfect time to take a step toward feeling your best. 🌟 DM me to get started!

🎉Happy New Year! 🎉 As we say goodbye to 2024, I want to take a moment to thank all of my amazing clients for letting me ...
01/01/2025

🎉Happy New Year! 🎉 As we say goodbye to 2024, I want to take a moment to thank all of my amazing clients for letting me be a part of your journey. Your trust and dedication inspire me every day!

Here’s to a bright and healthy 2025—I am still here to support you every step of the way. Let’s make it your best year yet! 💞 Message me to start or reset❤️Cheers to new beginnings! 🥂

From my family to yours, I wish you a very happy and safe holiday!I hope you enjoy this time with friends, family, and t...
12/24/2024

From my family to yours, I wish you a very happy and safe holiday!

I hope you enjoy this time with friends, family, and the people in your life who matter the most 🥰

With all the sweets and treats that tend to surround us during the holidays, one quick tip is to fill up on veggies.By l...
12/20/2024

With all the sweets and treats that tend to surround us during the holidays, one quick tip is to fill up on veggies.

By loading your plate with nutritionally dense, flavorful foods, you're likely to feel full longer and a lot less likely to reach for one of those sugary temptations.

Our bodies are made of about 60 percent water.Like sleep, hydration is essential for the brain and body to work well. Ke...
12/18/2024

Our bodies are made of about 60 percent water.

Like sleep, hydration is essential for the brain and body to work well. Key functions like regulating temperature, removing waste, protecting organs, carrying nutrients to cells, and lubricating joints all rely on water.

Grab your favorite water bottle and make sure to get plenty of H2O this season! If you’re experiencing headaches, moodiness, and fatigue, you’re likely dehydrated, so drink up!

If you only say negative things to yourself, you're only going to see things in a negative way.But if you change your in...
12/16/2024

If you only say negative things to yourself, you're only going to see things in a negative way.

But if you change your internal narrative to have a positive outlook, you'll start to see things a lot differently. Talk nicely to yourself and see all the positive changes begin to unfold.

What better way to celebrate National Cocoa Day than with a warm cup of IP Chocolate smoothie? One of my favourites!With...
12/12/2024

What better way to celebrate National Cocoa Day than with a warm cup of IP Chocolate smoothie? One of my favourites!

With rich chocolate flavors this Ideal Protein version of the winter classic is the perfect treat for the season.

Hiccups happen–and that's okay. What's more important is picking yourself back up and continuing your journey.Trust the ...
12/10/2024

Hiccups happen–and that's okay. What's more important is picking yourself back up and continuing your journey.

Trust the process and keep moving forward. You've got this!

Take a moment for yourself today and let's dive into the magic of decluttering! 🧹 Whether it's a kitchen drawer or a clo...
12/07/2024

Take a moment for yourself today and let's dive into the magic of decluttering! 🧹 Whether it's a kitchen drawer or a closet that needs a little love, trust me, the satisfaction is REAL. 💖

Clearing out the physical clutter creates space for mental clarity. Just a few minutes invested in tidying up can do wonders for your well-being. So, grab a cup of tea, put on your favorite tunes, and let's make your space a sanctuary. 🎶🏡

Remember, self-care isn't selfish; it's a necessity! 🌟

On cold Winter days, use that slow cooker! Your home will smell amazing and dinner will be a breeze!
12/06/2024

On cold Winter days, use that slow cooker! Your home will smell amazing and dinner will be a breeze!

6 high-quality protein sources + all 9 essential amino acids. That's a healthy balance of nutrients your body needs to t...
12/04/2024

6 high-quality protein sources + all 9 essential amino acids. That's a healthy balance of nutrients your body needs to thrive 🤸‍♂️

If you’re trying to watch your weight, nothing beats natural ingredients — even when it comes to spices, like garlic pow...
12/02/2024

If you’re trying to watch your weight, nothing beats natural ingredients — even when it comes to spices, like garlic powder.

Plus, fresh garlic just tastes better, don’t you think?

Address

Dawson Creek, BC

Alerts

Be the first to know and let us send you an email when Ideal Life- Virtual Weight loss and Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ideal Life- Virtual Weight loss and Wellness Studio:

Share