SB Wellness

06/23/2025

A few days of school left and it’s summer break! I don’t know about you but our family is very much looking forward to some camping and down time. However, I am working this summer and the schedule is now open for July and August. Check out the website or text to snag a spot before they’re gone! Have a fabulous summer ❤️ ☀️

05/27/2025

05/15/2025

Yes! 👌🏻 💪🏼

05/15/2025

CST is only ONE of the amazing modalities that we can utilize in a manual osteopathic therapy treatment. It is SUPER powerful

Have you ever had craniosacral therapy (CST) treatment?

Craniosacral therapy is a gentle, non-invasive practice where practitioners use their hands to release built-up tensions within the body, associated with the craniosacral system (the liquids and membranes that support the functionality of the brain and spinal cord). The goal is to alter the optimal flow of the cerebrospinal fluid.

Many clients seek CST to improve sleep, reduce chronic pain, balance hormones, reduce anxiety, or address symptoms of concussion.

Find a practitioner near you using our Member Directory: https://www.nhpcanada.org/member-directory

04/25/2025

Good morning! It’s been awhile since I’ve actually showed my face on here. DEFINITELY not one for the front and center lime light, which was reiterated as I scrolled through pics trying to find one of myself 🙈 So hello, nice to meet you! I am Shari Brochu, the manual therapist behind SB Wellness. Wishing you all a wonderful weekend and as always, reach out if you have any questions or concerns 780-933-4770

11/28/2024

January schedule now open. Check out the booking app to secure an appointment.

10/10/2024

Happy thanksgiving everyone. My favorite holiday. Today I’m especially thankful for the amazing patients that I have and feeling EXTRA blessed to receive this care package from one of my favs💛. Have a safe and happy weekend.

09/25/2024

Something pretty great arrived in the mail today!!

09/16/2024

What is Osteopathy?? The belief that structure and function are interrelated. And the ENTIRE body is connected. That often what we feel is coming from a dysfunction somewhere else. The idea that the body can regulate and repair itself if it is encouraged in the right direction. Understanding that our nervous system controls so much within our bodies and that fascia connects everything! With extensive assessments and a combination of specific techniques tailored to individual patient needs, the aim is to eliminate pain and dysfunction. To restore balance within the entire body by addressing and treating not just where you feel it, but by identifying and dealing with the root causes. By implementing techniques in the mentioned modalities to facilitate healing and aiming to achieve homeostasis

09/16/2024

Some very exciting news over here for SB Wellness. Exams are done and it’s official, I am a Manual Osteopathic Therapist! What a year it’s been. Thank you so much to my amazing family, friends and patients for all the support this past year. To say it’s been hard would be an understatement. But I am super proud and excited for the future. To be able to share this amazing practice with you all. I understand we’re all very excited, but please allow me some time to receive my diploma from the College, and get my license all situated, then appointments will be available as soon as I can! In the meantime, I will share some snippets as to what you can expect from an Osteo appointment, and details of how Osteopathy can assist you. Thanks so much to everyone who has helped me this past year. Wether it was helping with my kids, allowing me to practice on you during your massage appointments, listening to me rant and rave about Osteopathy, or just your continued support and reaching out to check on me. I appreciate you all more than you know. Regular massage appointments will continue to be offered and available until everything is ready to transition into Osteopathy. October schedule is posted on the website, and as always text me if you don’t see anything that works for you. Have a wonderful Monday! Thanks so much, for everything
Shari

08/10/2024

4th and final module complete!! Visceral Manipulations. One more month till finals and we are ✔️ 👩‍🎓 !! Will be out of the clinic lots over the next month studying and prepping for finals. But I can’t wait to book you all in for some Osteo appointments in the very near future 😊

06/10/2024

Part 3 of 4 completed for the course! The finish line is near and this stuff is 🤯❤️! Involuntary mechanisms includes Manual Lymphatic Drainage and Cranial Osteopathy