HOM of Well Being

11/21/2025

The weeks before the holidays can get hectic, to say the least.

Lists, plans, gatherings, early mornings, late nights, and that feeling like you’re juggling ten things at once.

In the middle of all that noise, your body still needs a moment to breathe.

Finding small pockets of stillness, even tiny ones like quiet mornings, a slow cup of coffee, or even a few deep breaths in the car, can make the season feel a lot more joyful instead of overwhelming.

And massage therapy can help in a very real, very physical way.

Research shows massage lowers cortisol (your stress hormone), increases serotonin and dopamine (your feel-good chemicals), and relaxes the nervous system so your body can shift out of “high alert” and into “rest and restore.” It also releases tight muscles, improves circulation, and supports deeper, calmer breathing.

Even one session can make everything else feel a little more manageable.

This season, joy and rest get to exist together. And you’re allowed to choose both.

We still have appointments available before Christmas.

💻 HOMofWellBeing.com
📞 780-679-5997





HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/20/2025

Check out this great feature on our local theatre! Art, music, movies, and performance have such a unique way of binding a community and lifting spirits. Check it out and go and see a show!

11/20/2025

🔵 For the minimalist.
🔵 For the “please no more knick-knacks.”
🔵 For the dad who insists he doesn’t need anything…
🔵 And the friend who already has everything.

Give them something that won’t collect dust. Something their muscles, mind, and mood will genuinely appreciate.

A HOM gift certificate is the universal gift of “you deserve to feel good.”� Massage, pain relief products, bath goodies… whatever they need, whenever they need it.

Wellness is the kind of present that fits every age, every lifestyle, and every love language. It’s the easiest checkmark on your shopping list.

Stop in to purchase a gift certificate or purchase a e-gift card online from the comfort of your home.

https://squareup.com/gift/CAYM941SCNDB1/order


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/20/2025

11/20/2025

⚡ 𝙎𝙖𝙫𝙚 𝙩𝙝𝙚 𝘿𝙖𝙩𝙚 ⚡

We’re excited to announce that our Stronger Together Women’s Conference is moving in 2026 — from Week 4 in April to Week 3!

Mark your calendars and stay tuned for more details as we plan another inspiring day of connection, growth, and empowerment.

✨ Stronger Together ✨
because amazing things happen when women lift each other up!

11/19/2025

From our HOM to your home. 💙

A collection created to bring ease into the body, soften muscle tension, and offer a moment of calm in the middle of a busy season.

These little wellness rituals make meaningful gifts. They’re simple, thoughtful, and designed with care.

✨ Muscle & Joint Bath Salts: small $9 or large $26
✨ Mini Bath Bombs: $14

If you’re stopping by today, you’ll also catch our 5-Year Anniversary celebration. We’re grateful to share this milestone with you. 💙




HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/17/2025

We’re grateful to share some encouraging news! A couple of Shirley’s liver enzymes have returned to normal range, and with that improvement she has begun feeling better and slowly doing a little more each day. It has been a humbling healing journey, and while progress has come in small steps, we’re celebrating every one of them.

As her strength continues to rebuild, Shirley will be gradually returning to work. Her schedule will remain very limited for now. Our priority is ensuring Shirley continues to recover safely and sustainably.

If you are not contacted by the HOM Team in the days leading up to your appointment, your previously booked session with Shirley will proceed as scheduled.

In the meantime, Shelby and Louise continue to be here to support your wellness. Both are fully available for massage appointments and remain committed to delivering the same high-quality, personalized care. If you need treatment sooner or are hoping to stay consistent with your wellness routine, we encourage you to book with them — you’re in excellent hands.

Thank you so much to our amazing community for your ongoing support and understanding.

If you have any questions or concerns about your upcoming appointments please contact our HOM Team.

📞 780-679-5997


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/16/2025

Daysland Christmas Market is TODAY!
And HOM is open!

We’ll be joining in the holiday magic right here in Daysland as the community comes together for the Christmas Market. If you’re out and about enjoying the festivities, make sure to stop by!

It’s the perfect time to:

🎁 Take advantage of our 5-Year Anniversary Sale with savings up to 25% off product purchases!

🎁 Stock up on your HOM favourites

🎁 Get a head start on your Christmas shopping

🎁 Support local businesses

Whether you’re grabbing gifts, filling your wellness cupboard for winter, or treating yourself (you deserve it), we’ve got something special waiting for you. 🎄


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.

11/16/2025

🎉 Our Biggest Sale Ever! 🎉
Open tomorrow 10:00-2:00 for the Christmas Market!

In honour of 5 years of serving this incredible community, we’re celebrating with a 5-day anniversary sale.

This milestone and your support means the world to us!

Take advantage of this sale!

Whether you’re:
✨ Stocking up on your daily wellness favourites
🎁 Getting a head start on Christmas shopping
💆‍♀️ Treating yourself to some much-needed self-care
…this is the perfect time.

Come visit us, refill your wellness essentials, find meaningful gifts, and celebrate five beautiful years with us. 💙


HOM of Well Being
-Wellness Centre-

Empowering Human Beings
to be Well Beings.