08/15/2025
I can’t put into words how much 46 Degrees North and Ruth have done for me. My weekly private sessions with her aren’t just “appointments” — they’re what get me through life. After losing my father tragically, I didn’t know how to navigate the grief. Ruth has been a constant source of support, compassion, and healing.The combination of cold plunges, yoga, the sauna, and the hot tub has truly changed my life. It’s not just about physical wellness — it’s a complete mind, body, and soul reset every single week. I leave feeling lighter, calmer, and stronger, no matter what life throws at me.Thank you, Ruth, for being such an important part of my journey. 46 Degrees North is so much more than a wellness space — it’s a lifeline.
