The Chapel Studio

09/26/2025

Opportunity to learn from a great therapist

Get ready to move, balance, and feel better! We're teaming up with VC Athletic Therapy Health Collective to bring you a fun and interactive Longevity Workshop designed to boost your mobility, stability, and overall function. Whether you're looking to improve your everyday movement or simply want to feel more confident in your body, this is your chance to learn from experts and connect with others on the same journey. Register now and take a step toward a healthier, more active you!

https://secure.vcathletictherapy.ca/longevity-registration

09/25/2025

Check your inbox for The Chapel Studio's fall newsletter with updates on upcoming new classes and new sessions.

New Classes:
- Introduction to Meditation with Hilary, Sundays at 7pm
- Yoga for Strength with Hilary, Sundays at 10:30am
- Kickboxing with Kristen, Wednesdays at 5:30pm

New Sessions:
- Restorative Touch/Essential Oils/Yoga Nidra classes with Christine, Mondays at 7:30pm
- Gentle Yoga and Somatics with Melinda, Tuesdays at 5:30pm
- Strength with Kristen, Mondays at 5:30pm

Full schedule, start dates, and registration at our offering tree website.

https://chapel.offeringtree.com/

09/24/2025

Curious about meditation, but not sure where to start?

Join Hilary for an 8-week introduction to meditation course that will follow a well recognized program of 10 minute guided meditations. In each session, we will explore different techniques of meditation, including seated and walking meditation, stretching, and intentional breathing practices.

A great way to explore meditation with guidance, for people new to meditation and those seeking to develop community.

Link in bio for sign up. Cost is by donation.
Starts Sunday, Sept 28, 7:00-7:45pm
The Chapel Studio, Deep River

09/09/2025

Attention Moms and Moms-to-be!

Two new classes have been added to the Chapel Studio website with certified birth and postpartum doula, Christina Raddatz.

- Moms That Move - starts Monday, Sept 22, 11am - 12pm

- Dancing For Birth - starts Friday, Sept 26, 5:30-6:30pm

Registration and more details on The Chapel Studio website.
https://chapel.offeringtree.com/

You can also reach out to Christina at info@renfrewcountydoulas.ca

09/02/2025

Upcoming special events & workshops:

- Restorative Touch & Essential Oils with Christine; Sept 16 & Oct 6

- Restorative Touch with Christine; Sept 29 & Oct 27

- Crystal Bowl Sound Bath & Gentle Yoga with Christine and Heather Marshall (); Nov 1

Registration on the Chapel Studio website. https://chapel.offeringtree.com/

08/25/2025

The Chapel Studio in Deep River is a cozy sanctuary dedicated to supporting our community's wellbeing.

We aim to offer a welcoming environment and a diverse range of classes and events to suit everyone.

Register for our September classes on our website:
https://chapel.offeringtree.com/

08/24/2025

Sundays at the Chapel Studio in Deep River:

Slow Flow & Yin Series with Christine
Starts Sunday, Sept 14
10:30-11:45am

Join Christine for a slow and stretchy Sunday morning class.

These classes start with slow movement to warm the body, flowing with the breath. Then, we will melt into longer-held yin poses for deep release.

https://chapel.offeringtree.com/offerings/slow-flow-yin-series

*only 3 spots left*

08/22/2025

Fridays at the Chapel Studio in Deep River:

Joint Mobility with Christine

This class helps open the joints and improve functional movement, body awareness, and balance. Most of the class is done sitting in a chair or standing. We use chairs for support, but we challenge ourselves with strong actions.

Starts Friday, Sept 12
10:00-11:15am

https://chapel.offeringtree.com/offerings/joint-mobility-series

08/21/2025

Thursdays at the Chapel Studio Deep River:

Vinyasa Series
With Christine, Hilary, and Melinda (alternating)

A dynamic style of yoga which links movement with breath. These classes are varied, with sequences of postures flowing together.

Starts Thursday, Sept 11
5:30-6:45pm

https://chapel.offeringtree.com/offerings/vinyasa-series-c6842f06-ba36-4079-a8ba-abf38e510d5e

08/20/2025

Wednesdays at the Chapel Studio, Deep River:
Strength Series with Kristen

Using bands and simple body weight exercises, this class focuses on functional strength and mobility in an upbeat, encouraging environment.

All levels of experience are welcome, as there will be many options to accommodate everyone.

Starts Wednesday, Sept 10
5:30-6:15pm

https://chapel.offeringtree.com/offerings/strength-series

08/20/2025

Tuesdays at the Chapel Studio in Deep River:
Gentle Yoga + Somatics with Melinda.

Somatics is a practice that focuses on how movements feel from within. This class combines yoga and somatics for a mindful practice that encourages gentle, intuitive movements and self-compassion.

Starts Tuesday, Sept 9, 5:30-6:45pm.

08/19/2025

Mondays at the Chapel Studio in Deep River.
Restorative Touch
Restorative Touch with Essential Oils
With Christine

Restorative yoga is a deeply relaxing practice that uses props and gravity to gently open the body. Just what we need in the busy fall season!

Classes are scheduled for dates in September and October on the Offering Tree website under the workshops and special events section (link in bio).