
09/25/2025
I highly recommend these classes xx
Curious about meditation, but not sure where to start?
Join Hilary for an 8-week introduction to meditation course that will follow a well recognized program of 10 minute guided meditations. In each session, we will explore different techniques of meditation, including seated and walking meditation, stretching, and intentional breathing practices.
A great way to explore meditation with guidance, for people new to meditation and those seeking to develop community.
Link in bio for sign up. Cost is by donation.
Starts Sunday, Sept 28, 7:00-7:45pm
The Chapel Studio, Deep River