Physiatrix Rehab

Physiatrix Rehab Physiatrix offers a full range of physical therapy and rehab services. Whether you are recovering fr

🌟 HAPPY NATIONAL PHYSIOTHERAPY MONTH! 🌟At Physiatrix Rehab, we're thrilled to celebrate a profession that touches lives ...
05/02/2024

🌟 HAPPY NATIONAL PHYSIOTHERAPY MONTH! 🌟

At Physiatrix Rehab, we're thrilled to celebrate a profession that touches lives across all ages! Every day, we're privileged to help individuals—from the youngest to the eldest—unlock their physical capabilities in the most enjoyable ways! 🎉

This month, we honor our dedicated therapists who bring kindness, passion, and exceptional care to everyone who steps into our clinics. It’s a time to spotlight the impact our team has on the community and how they grow as leaders within the field. 🌱

We've got a whole host of content lined up for you this month! From stories showing how we give back to the community to features on what our therapists love most about their roles at Physiatrix Rehab—there’s so much to look forward to! 🌟

Stay tuned and join us in an exciting month ahead as we celebrate the magic of physiotherapy! 🙌

We're Eager to Help You Thrive! Your well-being is our top priority. We're not just a clinic; we're your partners on th...
04/17/2024

We're Eager to Help You Thrive!

Your well-being is our top priority. We're not just a clinic; we're your partners on the journey to a healthier, happier you!

Our team is dedicated, experienced, and eager to help you reach your goals. Whether it's recovering from an injury, improving your mobility, or simply enhancing your overall wellness, we're here for you every step of the way.

Let us be your guides as you embark on this transformative journey towards optimal health and vitality. Together, we can achieve greatness!

Don't hesitate to reach out. We're here, ready and eager to help you thrive!

[physiotheraphy, BackPain, Healing, PainFree, physatrix]

"Overactive"⁉️ How many times have you heard about certain muscles being "overactive" and thus causing pain/soreness? If...
04/11/2024

"Overactive"

⁉️ How many times have you heard about certain muscles being "overactive" and thus causing pain/soreness?

If you've been around the fitness and rehab world long enough, the answer is probably:

"A lot!"

Now there is some truth to this at times...

For example, when someone must compensate heavily with synergistic muscles (muscles that assist in performing the same movement) due to a weakened, strained, and/or painful muscle that can't tolerate as much demand as normal

However, many times muscle pain/soreness is blamed on the muscle being "overactive" just because it hurts or "feels" tight when palpated when in reality it just isn't used/contracted/loaded enough regularly

For example, think about upper trapezius pain in a sedentary office worker who spends the majority of the day sitting at a desk/computer in a restrictive suit that makes any sort of overhead movement a chore

Do you really think that the upper trapezius is "overactive"?

Or is it held in a static position without much movement (decreased blood flow) all day which may strongly contribute to it feeling uncomfortable as a result?

Add to this stress, anxiety, lack of sleep, etc, and this area could be sore/painful for a variety of reasons!

Of course this is just one example of one muscle area that commonly gets blamed for being "overactive" (as there are others), but the point here is that muscles can hurt for a variety of reasons

So if you've been trying to "de-activate" your chronically painful muscles for weeks/months/years by massaging them, foam rolling them, heating them, needling them, icing them, etc, it may be time to train/load them MORE for a few months and see if you have better results!

Questions? Comments? Send us a message or leave a comment below ⬇️⬇️⬇️

Now You Know Where to Find Us! Ready to embark on your wellness journey? Physiatrix Rehab is your destination for person...
04/10/2024

Now You Know Where to Find Us!

Ready to embark on your wellness journey? Physiatrix Rehab is your destination for personalized physiotherapy care.

Our clinic is equipped with state-of-the-art facilities and a team of dedicated professionals ready to support you every step of the way. From injury recovery to performance enhancement, we've got you covered.

Experience the difference physiotherapy can make in your life. Say goodbye to pain and hello to a stronger, more mobile you!

Our doors are open and ready to welcome you. Let's work together towards your health and fitness goals!

[physiotheraphy, BackPain, Healing, PainFree, physatrix]

Squats get a bad rap, but we love them.Squatting is a wonderful movement that has so much potential to offer.They’ve got...
04/09/2024

Squats get a bad rap, but we love them.

Squatting is a wonderful movement that has so much potential to offer.

They’ve got a rich history of hypertrophic benefits in the bodybuilding world.

You can find populations all around the world using them for longevity & mobility.

Squats have been a part of multiple studies combatting osteoporosis.

The squat is regularly one of the exercises dosed in research for patellar tendinopathy.

People often develop better vertical jumps by training squats.

Plus a ton more.

The thing is, people see “squats” and think “back squats” but it’s not true.

Squat is a category, a general type of movement, something that can be catered to the needs and goals of the person.

For one person, it might be heavy-tempo back squats; for another, it might be dumbbell jump squats.

The reason squats are often blamed for issues is not a problem with the movement, but the dosage and application.

Being able to step back, properly dose, and apply the exercise, can change so much for a person

[physiotheraphy, BackPain, Healing, PainFree, physatrix]

Ready to Move Better, Feel Better? It's time to invest in yourself and your well-being! If you've been putting off taki...
04/08/2024

Ready to Move Better, Feel Better?

It's time to invest in yourself and your well-being! If you've been putting off taking care of those nagging aches and pains, now is the perfect moment to make a positive change.

Our team at Physiatrix Rehab is here to guide you towards a pain-free, active lifestyle. Whether you're recovering from an injury, aiming to enhance your performance, or simply want to move with more ease, our physiotherapy sessions are tailored just for you.

Imagine a life where every movement feels effortless, where discomfort becomes a thing of the past. That's the transformative power of physiotherapy.

Don't wait any longer to prioritize your health. Take the first step towards a healthier, happier you by booking a physiotherapy session with us today!

Visit our website to schedule your session now! Link in bio

[physiotheraphy, BackPain, Healing, PainFree, physatrix]

Busting the Myth: It's time to debunk the misconception that "Physiotherapy doesn't work; you just have to live with yo...
04/05/2024

Busting the Myth:
It's time to debunk the misconception that "Physiotherapy doesn't work; you just have to live with your condition." 🚫💪

Physiotherapy is highly effective in improving function, reducing pain, and enhancing the quality of life for many people. It's essential to follow the treatment plan and communicate openly with your physiotherapist to get the best results. Rather than masking symptoms with temporary fixes, physiotherapy delves deep to uncover the root cause of your condition. By targeting the source, we pave the way for lasting healing and relief.

[physiotheraphy, BackPain, Healing, PainFree, physatrix]

At Physatrix, our mission is simple yet profound: to provide the highest quality of care for our clients. We understand...
03/30/2024

At Physatrix, our mission is simple yet profound: to provide the highest quality of care for our clients. We understand that pain and injury can be more than just physical discomfort; they can disrupt your life, your work, and your well-being. That's why we take a comprehensive approach, using hands-on techniques to assess and diagnose the underlying root causes of your pain.

[physiotheraphy, BackPain, Healing, PainFree, physatrix]

In the tranquil space of our physiotherapy clinic, a dedicated therapist works her magic. Through gentle touch and exper...
03/29/2024

In the tranquil space of our physiotherapy clinic, a dedicated therapist works her magic.

Through gentle touch and expert guidance. With skilled hands and compassionate care, our therapist addresses each ache and tension, unraveling knots of discomfort with precision and grace.

As muscles relax and joints ease, a sense of lightness and relief washes over the client, melting away the stresses of the day.

In this sacred space of healing, the client is not just a patient; they are a cherished individual on a path to wellness.

At our clinic, we believe in the power of these moments—the moments where pain fades and movement flows.

[physiotheraphy, BackPain, Healing, PainFree, physatrix]

In the fast-paced world of work, accidents can happen when we least expect them. 🏥 Whether it's a slip, a fall, or a str...
03/27/2024

In the fast-paced world of work, accidents can happen when we least expect them. 🏥 Whether it's a slip, a fall, or a strain from repetitive tasks, work-related injuries can disrupt our lives in unexpected ways. This is where we step in. In the journey of healing from a work-related injury, having the right support can make all the difference - offering a path to recovery that's both comprehensive and empowering.

Physiotherapy isn't just about exercises and stretches; it's about the transformative power of hands-on care and persona...
03/26/2024

Physiotherapy isn't just about exercises and stretches; it's about the transformative power of hands-on care and personalized attention. Here's why it's a game-changer for those seeking relief from back pain.

Hands-On Healing
Strengthening from Within
Mind-Body Connection
Targeting the Source
Empowering Through Education
Back to Life, Pain-Free
Nature's Best Medicine

So, next time you're seeking relief from back pain, consider the transformative power of physiotherapy. It's not just a treatment; it's a journey to a life lived fully, free from the constraints of pain with our team at Physatrix

[physiotheraphy, BackPain, Healing, PainFree, physatrix]

🔥 ARTHRITIS ALERT 🔥Did you know? Knee arthritis isn't caused by running on concrete or squatting too deep. 🏃‍♂️ This con...
03/25/2024

🔥 ARTHRITIS ALERT 🔥

Did you know? Knee arthritis isn't caused by running on concrete or squatting too deep. 🏃‍♂️ This condition actually tends to affect inactive, sedentary individuals more.

Time to get moving! Give those knee joints some love with activity and stay proactive about your joint health with Physiatrix
clinic. Book your appointment with us today.

Meet our newest team member and clinical counsellor - Rahul! Rahul has a collaborative approach to therapy through which...
08/15/2022

Meet our newest team member and clinical counsellor - Rahul!

Rahul has a collaborative approach to therapy through which he treats a wide range of issues including:
* chronic pain 
* depression and anxiety
* substance use 
* marriage and family issues 
* trauma and abuse

Rahul is now offering in person and Telehealth sessions so BOOK NOW! ☎️

Injured at Work? We can help! Our clinic is registered to treat WSBC claims and bill directly to WSBC. Call us today at ...
06/01/2022

Injured at Work? We can help!

Our clinic is registered to treat WSBC claims and bill directly to WSBC.

Call us today at 604-728-7626 for more information!

To know more Book an appointment with one of our experts today…
04/22/2022

To know more Book an appointment with one of our experts today…





To know more Book an appointment with one of our experts…
04/22/2022

To know more Book an appointment with one of our experts…

Book an appointment today to treat your frozen shoulder Link in bio… ...
03/18/2022

Book an appointment today to treat your frozen shoulder

Link in bio…

Book an appointment now to know more! Link in bio! ⁣⁣⁣⁣⁣⁣
03/02/2022

Book an appointment now to know more!

Link in bio!

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Address

105-11957 80 Avenue
Delta, BC
V4C0E1

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 2pm

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