Stable Hands Equine Therapy

Stable Hands Equine Therapy Certified Equine Massage Therapist, Equi-Tape practitioner & instructor, Class 3B Cold Laser, & Myofascial Release Practitioner

As of yesterday I have officially been a  Certified Equine Massage Therapist for 10 years! ☺️If you had told me back the...
08/28/2025

As of yesterday I have officially been a Certified Equine Massage Therapist for 10 years! ☺️

If you had told me back then that I would own my own full time business, I wouldn’t have believed you.

If you had told me some of the amazing athletes and equine professionals I’ve gotten to work with, I would have said you’re crazy.

If you told me I could do all this while struggling with my mental health AND still be able buy my first horse? I’d laugh in your face!

And if you had told me back then of the insanely cool, life changing opportunity I have coming up soon… well I guess you’ll have to wait and see 😉

📸:

No injection in the world can be more effective than time and hard work. The quick fix is often just a bandaid on a bigg...
08/19/2025

No injection in the world can be more effective than time and hard work. The quick fix is often just a bandaid on a bigger problem.

The Myth of the Quick Fix 🐎⏳

We live in a world that loves instant results.
We want our coffee in two minutes, our deliveries overnight… and sometimes, without meaning to, we bring that same expectation to our horses.

When a horse gets injured, sore, or develops a movement problem, it’s tempting to hope there’s a single adjustment, treatment, or exercise that will “fix” it.

But here’s the truth: real healing doesn’t happen in a single session - and for some tissues, it doesn’t even happen in a single season.

🌸Rehab Is a marathon, not a sprint

A horse’s body is a finely tuned system of muscles, joints, tendons, ligaments, and fascia. The body, the teeth, the hooves - when something goes wrong, the change affects the whole system.

🌸Even when the original injury heals, we still have to:
✨Retrain proper movement patterns.
✨Rebuild strength, flexibility, and coordination.
✨Re-teach the nervous system to trust the body again.

That retraining process can take just as long - or longer - than the initial tissue healing.

🌸Different tissues heal at very different rates, even under ideal conditions:
✨Muscles: 4–6 weeks for minor strain, longer if there’s significant fiber damage.
✨Tendons & ligaments: Often 6–12 months for full remodeling due to limited blood supply.
✨Bone: 8–12 weeks for most fractures, but full strength and load tolerance take longer.
✨Fascia & connective tissue: Weeks to months, depending on severity and surrounding tension patterns.

And remember - “healed” on the inside doesn’t automatically mean “ready to work” on the outside, especially under the added load of a rider.

🌸Hoof Rehab: a special kind of patience

When we’re rehabbing hoof issues we’re not just reshaping hoof wall. We’re making adjustments to the solar surface while waiting for the hoof capsule to grow down correctly from the coronet band.

It takes 9–12 months for a complete growth cycle and multiple cycles are required to fully rehabilitate more severe cases.

During that time, the structures inside the hoof: frog, digital cushion, lateral cartilages, laminae - are also adapting and strengthening. You can’t rush this biology, no matter how skilled the trimming.

🌸Dental Balance: another slow change

Severe dental imbalances can’t be fully corrected in a single float without risking damage.

When too much tooth is reduced at once, we can expose sensitive pulp or destabilize the bite.

Instead, we balance gradually, allowing more tooth to erupt between sessions. This may mean multiple dental visits over many months before the mouth is fully aligned - giving the chewing system, jaw muscles, and TMJ time to adapt.

🌸Normal rehab has ups and downs

One of the hardest truths for owners is that rehab progress is rarely a straight line.
It’s normal to see days or weeks where your horse feels fantastic, followed by dips in performance or comfort.

These fluctuations can happen when:
✨The workload increases and the body is adapting
✨Hoof or dental balance changes and the body is adapting
✨The weather or turnout situation changes
✨Old compensation patterns are being replaced with new movement
✨Slight knocks or strains happen in turnout (because, horses)

A “bad day” doesn’t always mean a huge setback - sometimes it’s just the body adjusting. The key is watching the overall trend, not getting discouraged by small bumps along the way.

🌸When we respect these timelines and allow rehab to follow the horse’s needs, we:
✨Build stronger, more resilient tissues.
✨Correct movement patterns at the root.
✨Protect our investment in the horse’s future soundness.
✨Earn trust, because the horse learns we won’t push them into pain.

It’s not flashy, but slow, thoughtful rehab is what gives you a horse that can return to work and stay there.

🐴 Patience now is soundness later.

Almost time for a little rest and rejuvenation ⛱️
07/26/2025

Almost time for a little rest and rejuvenation ⛱️

6️⃣ things I prioritized: 1. No small circles: technically we were lunging but I was always walking along side her so we...
07/08/2025

6️⃣ things I prioritized:

1. No small circles: technically we were lunging but I was always walking along side her so we could use the full arena. Horses aren’t designed to move in tight circles for extended periods. 🌀

2. No gadgets: This mare is very well mannered so we lunged in a plain halter and never with any tools to restrict her head or wrap around her legs so she could build her own balance and work towards self carriage. 🐴

3. Quality over quantity: How the mare was moving was more important than how long she was moving for. Remember that muscle at rest will still burn fat. This was 12 sessions of 30 minute workouts and I never even asked her to canter. 🐎

4. Identify issues: Where are the “hiccups” in their movement? What side looks weaker and where? For instance this mare tends to move slightly short right hind. After observation I notice that she isn’t so much short stepping as she is bringing her leg medially during the swing phase to land with her hoof close to the midline which leads me to believe she’s trying to protect something on that side. Combined with knowledge of her body from massage I also know that she tends to stand with right hind externally rotated. 🕺🏽

5. Target: This mare is an accomplished lifelong western horse so poles had to be introduced slower than I would for a hunter/jumper. We started by adding a single raised pole into her warm up walk work to get her thinking about all 4 feet individually and to help activate her quadriceps. Next we added a pole to her walk/trot transition work to continue that proprioception work. Finally, I started using our cool down walk as a time to do some shallow serpentines over a pole to encourage her to step laterally with the hind limbs to try and build strength and awareness within that wider stance. 🎯

6. Bodywork: I had been cleared to work on the mare along side exercising her and it gave me a chance to experiment with different theories and taping applications to assist her. If you’ve ever gotten back in shape yourself then you’ll know that there’s no time you feel worse than those first few weeks back in a routine when your body hasn’t adjusted yet. 💆🏼

Good things come to those who work for it! 💪🏼Heads up: this post is a going to be a little bit different than my regular...
07/06/2025

Good things come to those who work for it! 💪🏼

Heads up: this post is a going to be a little bit different than my regularly scheduled content!


In June I was exercising a clients horse while they were on vacation. The mare had been working with her owner to successfully slim down and couldn’t be left to sit and gain it all back. Complicating factors included her older age and some previous injuries and resulting compensation patterns we had to take into consideration. The work we did was really slow, methodical and honestly pretty f’n boring but the results speak for themselves!

Do you want to know the 6 things I prioritized during our workouts to get these results?

Research has shown that both animals and humans learn faster, retain information better and are more confident when they...
05/19/2025

Research has shown that both animals and humans learn faster, retain information better and are more confident when they engage in playful learning activities!

After my long yearling Juniper showed an intense interest in climbing into my wheelbarrow, I was inspired to build her a pedestal. It was love at first sight and now we can work on balance, coordination and confidence like a true circus pony! 🎪

We can also use the block to mobilize her spine and achieve deeper stretches with less effort. Enrichment doesn’t have to be expensive or pretty, it just needs to provide a novel challenge to stimulate your horses mind. 🐴

Have you ever taken a minute to think about how muscle tension and fascial adhesions can affect your posture? 🧌 Last Sun...
05/04/2025

Have you ever taken a minute to think about how muscle tension and fascial adhesions can affect your posture? 🧌

Last Sunday I went a little too hard clearing weeds with a short spade shovel. 🪏 I was keeping my left foot on the shovel as I lifted it up and stepped down over and over. The next morning I woke up with my hamstring muscles on just that left leg feeling like they had seized up. It started to affect my life; I couldn’t bend down without pain shooting through my lower back so I quickly started walking differently to compensate. I tried focusing on bending my knee more so I wouldn’t drag my toe. I tried to make my stride on both sides shorter to accommodate the left. I tried repeatedly to stretch and attempt to warm up out of it to no avail. The longer I left this strain unchecked it was started to affect more and more of my body, so what did I do?

I took myself to a professional for a massage and when I still felt sore afterwards I k-taped myself with to help relax those strained muscles. Two days later, the tape is off and I’m feeling 95% back to normal even after going for a long walk yesterday and today.

The moral of the story is I’m old and injure easily 😂 the actual moral of the story is that it gave me even more empathy for our equine partners. I see horses everyday with extremely tight hamstrings and now I understand their plight and compensation patterns better. Ideally I’ll stop injuring myself to learn these things one day 🤷🏻‍♀️

🦄:

This isn’t something I have ever advertised but something I have always offered free of charge. If you are an existing c...
10/09/2024

This isn’t something I have ever advertised but something I have always offered free of charge. If you are an existing client who has made the incredibly tough decision to put your equine partner down, reach out to me and we can set up a time to lavish them with love ❤️ this is just one small way I feel I can give back to the animals who have brought me so much peace 🕊️

I can’t even count how many times I’ve seen ads for sales horses with “superficial scars that don’t bother them”. Horses...
05/30/2024

I can’t even count how many times I’ve seen ads for sales horses with “superficial scars that don’t bother them”. Horses are stoic by nature; don’t take that as an excuse not to listen.

Just a superficial scar?

Below shows a partially torn hind extensor tendon that had adhered to the skin in its healing process. This mare had a previous fence injury that seemed to be very superficial and wouldn’t cause any issues but she developed gait abnormalities and a locking stifle afterwards.
She also had hock arthritis at just 5 from in my opinion compensation as she’d done relatively little,
Her findings will be available on patreon.

https://www.patreon.com/Becks_nairn

I’ll be out of town until Monday, all texts and messages will get answered when I have reception! Happy long weekend 🤗
05/16/2024

I’ll be out of town until Monday, all texts and messages will get answered when I have reception! Happy long weekend 🤗

04/11/2024

A list of 10 Things You Might Not Know About EHV-1 and EHM, from testing to treatment and prevention.

02/20/2024

I spoke at this event last year and was really impressed with the format of the camp! Not only do you get to train with some amazing coaches, you also get to learn from industry professionals and experience true community and support from one another. Cannot recommend it enough!

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