Your Home Physio & Clinical Pilates

04/10/2025

Last week, we had the pleasure of presenting to a wonderful group of seniors at the KinVillage Community Centre! Our Physiotherapist, Kyle, spoke about how aging naturally brings changes—but we still have the power to stay strong, steady, and independent. 💪👟

We talked about:
✨ How aging isn't the problem — losing strength and mobility is
🚫 Why waiting for an injury before taking action is the wrong approach
📉 And the power of prevention: how physiotherapy empowers seniors to live safely and independently at home—helping to prevent falls before they happen

Remember, your health is your future. It’s never too late to start building strength and moving more. Even small steps can lead to big improvements in confidence, energy, and quality of life.

Thanks to everyone who joined us—it was a pleasure to connect and talk about this important topic!

*Want to learn how physio can help you or your loved ones age well? Send us a message or visit www.yourhomephysio.ca *

01/01/2025

Wishing you a happy and healthy New Year! May 2025 bring you and your loved ones joy, kindness, and meaningful moments of growth.

At Your Home Physio, we’re inspired every day by the extraordinary people who entrust us with their care. In 2024, we were privileged to help many take steps—big and small—toward improved strength, mobility, and greater independence.

Here’s to your health, comfort, peace of mind, and living life fully in the place you love most—home. 🏡❤️

12/26/2024

Wishing all who celebrate a very merry Christmas!

12/20/2024

We will be taking some time with our family and loved ones soon. Please note our holiday schedule below!

12/20/2024

💚🎄 Helping seniors maintain their independence is at the heart of what we do. That’s why we chose to support the London Drugs Stocking Stuffers for Seniors program in South Delta this year. 💚🎄

From cozy blankets and pajamas to everyday essentials, we picked up some wish-list items to help spread some cheer to seniors living in our community. We hope they bring comfort and joy to those who receive them.

Even small acts of care can make a big difference. How are you giving back this time of year? 💕

10/01/2024

How do you encourage a loved one to accept care while maintaining their independence?

It’s not always an easy conversation, but it’s an important one. In her new blog, Maureen Landucci from Platinum Home Care offers a gentle approach to helping older adults embrace the support they need. Discover tips on promoting safety and well-being, including the benefits of in-home physiotherapy! 💙🏠🩷

As our loved ones age, their desire to maintain independence while living at home can often conflict with the realities of increasing health and mobility challenges. Encouraging a senior family member or friend to accept help at home can be challenging, but essential for their well- being and safety...

09/05/2024

Every bit helps when it comes to supporting older adults who opt to live in their own home!

Seniors will be supported to stay in their homes longer with a new virtual service that provides some of the essential support of a long-term care facility in their own home.

08/09/2024

Spending some time with the family for the next week 🙂👨‍👩‍👦‍👦☀️

06/07/2024

At Your Home Physio & Clinical Pilates, we are dedicated to enhancing the quality of life for seniors in our community of South Delta. Our commitment to personalized, in-home physiotherapy care helps older adults regain strength, improve mobility, and maintain their cherished independence. 💪🏡

As we celebrate Seniors Week, we want to thank all the incredible seniors we’ve had the honour to work with. Your resilience and spirit inspire us every day! 🌼✨

Let's work together to keep our seniors safe and thriving! Contact me to learn more about how personalized, in-home physiotherapy can improve the life of a senior.

Here's to living your best life, at any age! 🎉💖

05/28/2024

We’re thrilled to announce that it’s been one year since our first patient! From in-home visits in Ladner and Tsawwassen to personalized clinical Pilates sessions, it’s been an incredible journey of empowering our community to live their best lives.

A huge thank you to our amazing patients and their families for trusting us with your care. Your dedication to maintaining a healthy, active lifestyle inspires us every day. Here’s to many more years of strength, mobility, and cherished independence! 💪❤️

05/24/2024

Tending to our overall mental wellness is important. To help, we have created a Wellness in Aging webpage with free information resources on topics like wellness tips, different types of therapy and caregiving support. Check it out today! Find it here: https://ccsmh.ca/areas-of-focus/wellness-in-aging/

05/07/2024

I just completed NeuroFit BC's course on Changing Parkinson’s: The Fundamentals of Functional Movement. Did you know that, despite effective medication for symptom management, research consistently shows that exercise is the only thing that can slow Parkinson’s progression?

With over 100,000 Canadians affected, it's crucial to take action early. If you or someone you love has Parkinson’s, don’t wait for symptoms to get to the point where it is impacting quality of life. A Physiotherapist can help with specific exercise recommendations. Reach out to learn more!