Kim Sheridan Yoga

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Kim Sheridan Yoga

Offering a variety of classes, workshops, Yoga retreats and teacher training programs throughout Delta and surrounding areas. Yoga and Wellness

22/12/2023

Deltassist's Emergency Food Cupboard is in urgent need of several staples! The Delta community relies on us. If you could please help we are in need of:
• Pasta sauce
• Peanut butter
• Canned vegetables
• Diapers size 4,5 and 6.
• dry pasta
• small bags of rice
• KD
• hearty soup
• canned beans
• small bags of lentils
• cereal

Food for the homeless cupboard:
• easy to open cans of protein, vegetables, fruit
• peanut butter- small jars
• soda crackers
• ready to go meals in cans
• granola bars
• small snack sizes
• fruit cups

You can also make cash donations:
https://deltassist.com/help-out/donate

Drop off donations to either of our offices:
ND: 9097 120th Street
SD: 202-5000 Bridge Street
Hours: 9-4:30pm closed 12-1pm for lunch. Monday to Friday

Address

V4C7A2

Website

https://kimsheridanyoga.com/

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My Classes

During my yoga classes and trainings, I strive to create space for each student to experience the yoga practice that nourishes and empowers them on an individual level, while honouring their unique experience of the practice. Each of my classes are designed with a core message or theme and each movement and pose becomes an expression of that core message.

It is my greatest joy as a teacher to guide students through the process of revealing their own strengths, capabilities and potential, both on and off the yoga mat. I continue to be personally inspired by the clarifying nature of yoga, which strips away that which has served its purpose, revealing what is truly important. My focus is not only on Yoga as a collection of powerful healing practices, but also as a vehicle for social change and community connection.

As the founder and previous owner of Lahari Yoga in North Delta, I have a deeply held value of creating a community where students are able to come together to learn and share their love of Yoga.