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Monday 9am - 5pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 6pm

Fiskco Health + Performance

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Delta, BC
Fiskco Health + Performance

Fiskco Health + Performance in Ladner, B.C. Fiskco caters to people of all ages with a variety of complaints.

Our team of highly skilled professionals specialize in the diagnosis and treatment of neuro-musculo-skeletal injuries and conditions. Practitioners include: Chiropractors, Acupuncturist, Registered Massage Therapist, Naturopath and Fascial Stretch Therapist!

10/16/2025

Today is World Spine Day! 🌎💪

your spine is the backbone of your health - literally.
Keep it strong with regular movement, proper posture, and chiropractic care when needed!

let’s keep our spines, happy and moving freely!

10/15/2025

Feeling the fall fatigue? 🍂

Magnesium can be your go-to supplement this season - it supports your body and mind in so many ways:

💤 Better sleep: helps calm the nervous system and improve rest quality.

💪 Muscle recovery: eases tension and soreness, especially as the weather cools.

🌿 Stress support: helps your body manage daily stress and stay balanced.

⚡ Energy boost: supports energy production when darker days slow you down.

❤️ Bone & heart health: works alongside vitamin D to keep you strong through the season.

As routines shift and days get shorter, magnesium helps keep you grounded, energized, and balanced. 💙

10/08/2025

It’s that time of year again! 🍁

Appointments are filling fast - make sure to use your benefits before they expire!

💻 Book online today and save your spot!

09/30/2025

🧡 National Day for Truth and Reconciliation 🧡

Today, we pause to honour the strength, resilience, and stories of Indigenous Peoples, and to reflect on the truths of Canada’s history.

At Fiskco Health + Performance, this day holds special meaning. We are proudly female + Indigenous-owned, with almost half of our team members representing Nations across Canada.

✨ Our Indigenous Roots✨

Dr. Shawna Fiske & Sophia – proud members of the Heiltsuk First Nation (Bella Bella, BC)

Claire, Jamie & Wendy – proud members of Métis Nation BC

Danielle – proud member of Sagkeeng Anicinabe Nation of Fort Alexander, Manitoba

We are deeply proud of our heritage + grateful to carry these roots forward in our work + community every day.

Today + every day, we commit to listening, learning, + walking together in the spirit of truth, healing, + reconciliation.

09/16/2025

Your healing doesn’t stop at the clinic 💻✨

With Physitrack + the free PhysiApp, your practitioner can assign you personalized exercise programs to keep you on track between visits!

Stay consistent, stay connected, and keep moving towards your goal! 💪📲

09/09/2025

Here’s a look behind the scenes at cupping therapy in action!

Our practitioners often use this technique to help with pain, relief, tight, muscles, and relaxation. The best part? patients often feel lighter and looser right after treatment.

09/04/2025

Backpack season is here! 📚

Here are 4 tips to keep it comfy + supportive this school year!

09/02/2025

🌟 We’re Hiring! 🌟

Fiskco Health + Performance is looking for a Part-Time Administrative Team Member to join our front desk team in Ladner, BC!

✨ Role Highlights & Ideal Fit
✔️ Welcome patients + manage bookings
✔️ Handle invoicing + insurance billing
✔️ Support practitioners + admin team
✔️ Organized, tech-savvy + calm under pressure
✔️ Admin experience (healthcare a bonus!)

📍 Part-time: Available min. 3 days/week (incl. weekends) — actual shifts may vary
💰 Pay: $20–$22/hr (based on experience)

📨 How to Apply:
Send your resume + short cover letter to:
👉 claire.fiskco@gmail.com

Know someone who would be a great fit? Tag them below!

08/28/2025

✨ Meet the Chiro Team Behind Your Wellness! ✨

Swipe through to get to know our amazing chiropractors - their areas of focus, what they love about helping patients, and a few fun facts you might not know! 👐💫

08/14/2025

💧 Why Hydration Matters More Than You Think

Hydration isn’t just about quenching thirst - it’s one of the easiest ways to support your healing, performance, and daily energy.

Here’s why it matters:

Muscle Recovery - Water delivers nutrients to your muscles and flushes out waste. Staying hydrated helps you recover faster after chiropractic, massage, or acupuncture treatments.

⚡ Energy Levels - Even mild dehydration can cause fatigue and brain fog. A well-hydrated body means better focus and more productive days.

🌿 Headache & Tension Relief - Low hydration can trigger headaches, cramps, and muscle tension. Drinking water before and after your treatments can help.

🦴 Joint & Spinal Health - Your spinal discs are mostly water! Hydration helps keep them cushioned and flexible.

💡 Pro tip: Keep a water bottle nearby throughout the day - aim for 2-3L daily (more if you’re active or in hot weather). Your body will thank you.

08/07/2025

Heat or Ice? ❄🔥

Knowing when to use each can make all the difference in your recovery. 💪

📌 Save this for the next time you’re not sure which to grab

07/31/2025

Golfers elbow? It’s not just for golfers!

Golfers elbow is caused by overuse of the forearm muscles, leading to pain on the inside of the elbow, whether you’re swinging a club or lifting at the gym, this injury can affect anyone.

Chiropractors can help! With targeted treatment, rehab exercises, and practical advice, we can help relieve pain and support your recovery!

Address

7-5078 47a Avenue
Delta, BC
V4K1T8

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	9am - 6pm

Telephone

+16049463713

Website

http://www.fiskcohealth.com/

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