Coach Paul Sahota

02/01/2026

01/30/2026

How Clarity of Intention Leads to Success: A Practical Guide Imagine setting sail on a vast ocean without a compass or a destination in mind. You might drift aimlessly, tossed about by the currents, never reaching a specific harbor. That's life without clear intentions. But what happens when you hav...

01/29/2026

The Bravery of Letting Go: Exploring the Relationship Between Courage and Forgiveness Imagine standing at the edge of a cliff, the wind whipping at your face. Behind you lies a landscape of pain, injustice, and resentment. Before you, a chasm of uncertainty and vulnerability. This is the precipice o...

01/28/2026

How Acceptance Leads to a Successful Life Imagine a life free from the shackles of constant struggle against reality. A life where you embrace your imperfections, learn from your stumbles, and navigate challenges with grace and resilience. This isn't a utopian dream; it's the tangible outcome of pra...

01/27/2026

How to Set Intentions for Healing: A Comprehensive Guide Have you ever felt a deep yearning for something to shift within you, a desire to mend a broken part of yourself? Perhaps it's a physical ailment that lingers, an emotional wound that refuses to close, or a spiritual disconnection that leaves....

01/26/2026

How to Stay Committed to Your Intentions: A Guide to Achieving Your Goals Have you ever set a goal, felt incredibly motivated initially, only to watch your enthusiasm fizzle out like a poorly lit firework? We've all been there. Setting intentions is easy; sticking to them, however, is where the real...

01/25/2026

Harnessing the Power of Intention: A Guide to Purposeful Decision-Making Imagine standing at a crossroads, not overwhelmed by the myriad of choices, but empowered by a clear sense of direction. What if you could navigate life's complexities with unwavering purpose, ensuring that every decision align...

01/24/2026

How to Stay Committed to Your Intentions: A Guide to Lasting Change We’ve all been there. The exhilaration of setting a new intention – a goal, a dream, a better version of ourselves shimmering just within reach. We imagine the satisfaction, the pride, the sheer joy of achieving it. But then… ...

01/23/2026

How to Practice Mindful Intention Setting Ever feel like you're drifting through life, reacting to whatever comes your way instead of actively shaping your destiny? That nagging sense of being a passenger, not the driver, might just be a sign that you need to tap into the power of intention. But not...

01/22/2026

The Boundless Bridge: Exploring the Connection Between Imagination and Faith Imagine a world devoid of color, where every possibility is rigidly defined and every path meticulously charted. Now, consider a life lived without faith, a landscape where hope withers and belief crumbles under the weight....

01/21/2026

How to Stop Getting Distracted by Your Phone: Regain Your Focus Ever sat down to tackle a crucial project, only to find yourself endlessly scrolling through Instagram fifteen minutes later? You're not alone. Our phones, designed to connect us, have become masters of distraction, silently sabotaging....