10/22/2025
                                            A big and hearty welcome to Yolanda, our new Fitness Instructor for North Delta! 
Yolanda brings over 7 years of experience as a certified Personal Trainer, specializing in fitness for older adults. She focuses on strength training, functional movement, weight management, and mindset coaching. Over the years, she has worked with diverse populations, from teens to working professionals to seniors, always creating an inclusive and supportive environment where everyone can thrive.
Yolanda is also a Group Fitness Instructor with the City of Delta, and we’re thrilled to have her on board with us.
Join us on Wednesdays for our all-abilities fitness group, and experience why stroke recovery is better with friends. 
For more information, please DM us here, or email us at deltastrokerecovery@gmail.com