Harmony Compassion and Love - HCL Soil Alchemy

10/31/2024

Halloween-Themed Laughter Yoga for Every Ghoul and Goblin that you may send out or come to your door! Open the door and laugh with the kids. Walk around like a zombie, moving your arms slowly and letting out deep, “zombie groans” that turn into laughter. 🥳🤣😱👻💀🎃👽🤖👾😸🎃

https://youtube.com/live/ije8Mezh4fw?feature=share

10/30/2024

Laughter Yoga Challenge Day 25
Playing with the Autumn Leaves, nurturing ourselves with the child playfulness and appreciating the comforts of family, and Fall harvests from the garden.

10/29/2024

Laughter Yoga Challenge Day 24
We’re doing double duty – fitness exercises and Laughter exercises! 🥳🥰🤣🦹‍♀️🌏
Imagine all that oxygen flowing throughout your body and brain. And that has lots of health benefits!

Let’s double up today – fitness exercises and Laughter!

10/28/2024

https://www.goodgutayurveda.com/happy-eater/

Andrea Hayley-Sankaran is not only an Ayurvedic nutrition coach but also a fantastic Chef! check out her Healthy Eater program.

Finally! A Healthy Diet You Love, That Doesn’t Leave You Feeling Deprived ENROLL NOW Improve your diet and reverse disease. Feel confident and joyful. Discover solutions for every meal, plus snacks. Feel healthier than ever before. Introducing: Cooking healthy food was always meant to be a joyful ...

10/28/2024

Laughter Yoga Challenge Day 23!
It is Plush Animal Lovers Day and we're singing, tickling and laughing with our stuffies! Come join the fun! 😅🥳🧚🐰🌍

10/27/2024

my chat today on squashes and the famous pumpkin (it's a fruit by the way) and a bit on the history of lanterns to keep the spirits away!!!😳👻🎃🤖

What were the origins of Halloween?

10/27/2024

Laughter Yoga Challenge Day 22 - some laughter medicine from Dr. Madan Kataria to lower stress and cortisol and build those muscles of Happy Hormones that support our natural, divinely created Immune System that keeps us healthy.

10/26/2024

Laughter Yoga Challenge Day 21
Super Saturday today as we laugh on this 'Make a Difference' Day. Acts of Kindness, giving gifts of love, volunteering -yes, we're picking up litter!!! And we're blowing up balloons to celebrate!

It's Make a Difference Day. Let's Laugh and gift our Kindness to others!

10/25/2024

Laughter Yoga Challenge Day 20 - We are half way there!!!! Well done, and are you noticing any changes? in your sleep, how you go about your day? Today is International Artist Day and we were Master painters and potters extraordinaire!!! Level of Focus for today = Childlike Playfulness - be giddy, give yourself a giggle jiggle wiggle --> thank you Cathy Nesbitt!!!!

FYI today is International Artist Day and we're going to laugh with creativity as we finger paint, and create masterpieces with our brushes like George Seura...

10/24/2024

Laughter Yoga Challenge Day 19
Did you know today is Evaluate Your Life Day? We're playing with MILESTONES of accomplishments, Celebrating SUCCESSes, the INNER CHILD joy and Energizing your VISIONS, Laughing all the way. And remember, if tears /emotions flow, let it, as they did for me a few weeks ago during my online exercise class as I laughed with each exercise, something buried came up and out = releasing old stuff. Be the observer, not the judge!!!

It's Evaluate Your Life Day today. Let's play with your Milestones, Successes and Inner Child with Laughter!

10/23/2024

Laughter Yoga Challenge Day 18
Did you know: today is Mothers-in-Law Day? Lots of hugs for all those grandchildren in our lives.

Let's celebrate Mothers-in-Law Day today, the Grandmas of the world with laughter and love,

10/22/2024

So many amazing speakers on this summit. CathyNesbitt, Laughter Yoga ambassador is on at 9:45 Mtn time thursday Oct. 24th.

Checkout page for RISE Revolution Summit.