Shannon Chappell Wellness

11/22/2025

Good Morning 🌞

11/17/2025

10/30/2025

Robert 💙

10/23/2025

I would just like to say,

F**K society and the pressure it puts on women and little girls to reach some level of perfection that doesn't even fu***ng exist.

F**K society for allowing men to think it's ok to call a woman or little girl FAT or even comment on her weight or how she looks at all.

F**K society for praising the "dad bod" but expecting a women to "bounce back" to her pre-pregnancy body after she's carried another life inside of her.

F**K society because we laugh at and praise men and their "beer bellies" but a woman who has a pouch from a c-section is made to feel like she has to hide it in order to be beautiful.

F**K society for my little girl crying in my arms because she's told she's not good enough or pretty enough because of her weight at 12 years old 🤬

We need to change this narrative, our daughters depend on it. Society shouldn't get to decide what's beautiful and what's not. Little girls should get to exist and grow exactly as they are.

Teach your children (especially boys) better at home people!

After a long cry, an even longer hug, and a chat, her new mantra is "I am perfectly imperfect, just the way I am."

Rant over 🥱

10/22/2025

Sit with it 🧘‍♀️

Sit with it.

Sit with it.

Sit with it.

Sit with it.

Even though you

want to run.

Even when it's heavy

and difficult.

Even though you're

not quite sure of

the way through.

Healing happens by feeling.

~Rebecca Ray

10/11/2025

Which one do I want?

10/11/2025

Heads up for this Saturday, Oct 11! ✨

Shannon is in-store 10–2 with Pay What You Can sessions—perfect for grounding, gentle healing, or a little reset before the weekend. 🌿

No stress, come as you are. Don’t miss out!

📍 The Sacred Circle • ⏰ 10 AM–2 PM • PWYC

10/02/2025

Choose YOU 💜

Choose you. Because when you start choosing you, you start attracting everything that is also choosing you.

When you finally put yourself first, life begins to feel lighter. You no longer run after people who don’t see your worth and you stop begging for places where you were never meant to belong. Instead, you stand strong in your own space, knowing that you are enough, just the way you are. Choosing yourself doesn’t mean being selfish, it means giving yourself the love, time, care you always deserved. It means listening to your heart and not silencing your needs just to make others comfortable.

And once you do that, something beautiful happens, people, opportunities, love that truly value you start flowing into your life. The right ones will meet you halfway without you forcing anything. They will choose you just as naturally as you choose yourself. When you choose yourself, you set a standard for the world. You silently teach people how you deserve to be treated. You stop settling for half love, half effort, half respect. You wait for what is real and because of that, you attract only what matches your worth.

So choose you, again and again. Because everything meant for you is already waiting to meet the version of you who finally knows her own worth.

— Dorothea.
Art: Lynn Keley

Sacred Divine Feminine
https://EmpowerWholeness.fom

10/01/2025

Excited to be back at the Sacred Circle on October 11!

✨ We are so excited to welcome Shannon Chappell back to The Sacred Circle on Saturday, October 11th! ✨

Shannon is a certified Reiki practitioner, trauma-informed healer, and founder of Shannon Chappell Wellness. With a background in neurofascial release, meditation, and energy work, Shannon offers deeply restorative Reiki sessions designed to calm the nervous system, clear energetic blockages, and support emotional balance.

> “My work focuses on helping women release stress, trauma, and chronic tension—gently guiding them back to their center.” – Shannon

🌿 On October 11th, Shannon will be offering mini Reiki sessions by donation. This is a beautiful chance to:
💫 Experience the peaceful, grounding energy of Reiki
💫 Learn more about Shannon’s healing work
💫 Reconnect with your own center and sense of balance

Come connect with Shannon and feel the magic of her presence ✨