Christine Harquail MacDonald, RMT

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Dieppe, NB
Christine Harquail MacDonald, RMT

Passionate massage therapist striving for increased knowledge and continued excellence.
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10/17/2025

💧 Hydration Reminder! 💧
Just a gentle nudge — have you had water today? Especially before and after your massage, staying hydrated helps your body:
✔️ Flush out toxins
✔️ Keep muscles supple
✔️ Support lymphatic flow
✔️ Prevent post-massage soreness
Water = one of the simplest (and most powerful) forms of self-care. So grab your glass, take a sip, and give your body a little love today. 💙

10/14/2025

🌿 New Service Alert! 🌿
I’m excited to share that Gua Sha is now available as part of my massage therapy offerings!
Rooted in Traditional Chinese Medicine, Gua Sha uses smooth tools to gently scrape the skin, helping to:
🌿 Release muscle tension
💆‍♀️ Improve circulation
🧖‍♀️ Encourage lymphatic drainage
🌟 Support natural glow and skin health (yes, it’s great for the face too!)
Whether you're looking to relieve chronic tightness, reduce puffiness, or just try a deeply therapeutic technique — Gua Sha is a beautiful addition to your wellness routine.
Now booking Gua Sha sessions! Book at the link in my bio to experience it for yourself.

10/11/2025

🌸 International Day of the Girl Child | October 11 🌸
Today, we celebrate the strength, resilience, and limitless potential of girls around the world. 💪✨
As a wellness practitioner, I believe in creating spaces where girls and women feel seen, heard, and supported — in their bodies, minds, and spirits.
Let’s continue to uplift the next generation of girls by:
💬 Encouraging their voices
📚 Supporting their education
🤝 Creating safe, nurturing environments for growth
💆‍♀️ Teaching them the importance of self-care and self-worth
Here’s to every girl — may she be empowered to dream boldly, live fully, and rise confidently.

10/10/2025

🧠💚 World Mental Health Day | October 10 💚🧠
Today is a powerful reminder that mental health is just as important as physical health — and it deserves care, attention, and compassion every single day.
In my practice, I see firsthand how stress, anxiety, and emotional overwhelm can show up in the body. Massage isn't just about muscles — it's about creating space for stillness, grounding, and healing.
Whether it’s through a calming Swedish massage, a tension-releasing deep tissue session, or the new Indian Head Massage I’ve just added, my goal is to support your wellness — mind, body, and spirit.
✨ Take a moment today to check in with yourself.
✨ Reach out if you need support.
✨ And remember: you're not alone.
Here’s to making mental health a priority — today and always. 💛

10/07/2025

🌿 New Service Alert! 🌿
I’m excited to announce that Indian Head Massage is now officially part of my massage therapy offerings! ✨
Rooted in Ayurvedic tradition, this deeply relaxing treatment focuses on the head, neck, and shoulders — areas where we tend to carry a lot of tension. It's perfect for:
💆‍♀️ Relieving stress and anxiety
🧠 Promoting mental clarity
😴 Improving sleep quality
💫 Boosting circulation and energy flow
Whether you're looking to unwind or add a holistic element to your wellness routine, Indian Head Massage is a beautiful way to reset and restore.
📅 Now booking! Visit the link in my bio to schedule your session.
Your head will thank you. 🙌

09/29/2025

Woohoo National Coffee Day. What a perfect day to celebrate in what Lorelai Gilmore would consider to be the best day of the year! With it being the last Monday of September, treat yourself to a hot cup of java and enjoy the crisp breeze and beautiful colors of fall! Have a wonderful week, everyone!

09/27/2025

With the cold starting to creep in, both day and night, you may notice some soreness you can't quite explain. Our bodies can be sensitive to those temperature changes. A great way to combat those aches and pains is to do some good old fashioned heat therapy! Placing hot water bottles, heating pads, or even magic bags on affected areas can bring about great relief on those experiencing a lot of tight muscles and sore joints. To give your body even more relief, book a massage at MasOasis Massage today and give your body the rest it needs to help you stand strong and tall!

09/25/2025

Remember the good old days, when you could easily let your mind dream big dreams and let your thoughts drift away like a cloud in the sky? Well, what better day than National Dream day to take some time to let your mind wander and recreate some of your childhood wonder! In fact, if you've had a dream that you've been wanting to pursue but just didn't know where to start, this could be the very day it begins because you took the time to dream. Grab some paper and pen, take a seat and see where your mind will wander. Maybe you'll come up with the exact goals needed to get you to the dream job, house, or life you've been wanting to have...

09/22/2025

You can be sure that if massage therapists were a thing in the Shire, he would have made sure to arrange a massage to help relax his muscles and joints after going on the grand adventure! On this National Hobbit Day, and just as we hope Bilbo did, book yourself a relaxing massage here at MasOasis Massage because you don't need to traverse a mountain and back to deserve one! Link in bio.

09/18/2025

Does the thought of taking a break from your devices for even an hour bring a certain level of anxiety? You are not alone. Social media helps us feel connected to our friends and family, both close and far away. However, the constant stream of devastating world events can have a heavy impact on both our mental and physical health. In order to reduce overall stress and tension, put those screens away and take a breath. Your friend’s and family’s life updates will still be there when you come back. Having some peace of mind can help you see the hope and joy in the small moments.

09/15/2025

If any of you are FRIENDS fans, you'll know the famous line in their theme song "so no one told life was gonna be this way?" 👏👏👏👏

The biggest certainty we have in our lives is that change is constant, which can lead to many different emotions, including fear. Things may not pan out the way we always want them to, but isn't that part of the journey? Sometimes when things don't work out, something else even better comes along that you couldn't have imagined in your wildest dreams. So even if you feel the fear, start small and do it anyway! You could end up walking into the next best season of your life.

09/14/2025

Have you noticed lately that everything seems to be in a bit of a fog ? Having trouble staying focused or even awake? Are you struggling to maintain conversations or responding back to people’s texts? Brain fog is something that’s affecting millions of people worldwide, but it’s not something you have to suffer with. Even with just one massage, you can experience a boost in your overall mood and clarity (not to mention your mobility may even increase). Don’t allow that fog to drag you down anymore. Book here at MasOasis Massage and leave feeling more revitalized than ever!

Address

Dieppe, NB

Website

https://www.vagaro.com/masoasismassage

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