10/05/2025
Coming up soon! October 21st join Chantel for a day at the Hope Wellness Eco Resort. 🌱🧖 Treat yourself to a mini retreat…
Day Schedule
10:00 AM — Welcome & Opening Circle
Begin your day with intention. Restore, breathe deeply, and settle into a space of gratitude.
11:00 AM — Free Time
Relax and enjoy the thermal experience, find a quiet corner to read or journal, or simply be present and unwind.
12:45 PM — Light Gratitude Lunch (Optional)
Gather for a nourishing lunch and mindful conversation shared in community.
2:15 PM — Slow Flow with Yin
Ease into movement with a gentle flow practice that transitions into grounding Yin postures for deep restoration.
3:45 PM to Close — Free Time
Take another round through the thermal cycle, spend a few last moments in stillness, or head home recharged and renewed.
Réserve ta place dès maintenant! 🍂