Peak Fitness

04/10/2025

What if I told you that New Brunswick’s biggest health concerns—like overcrowded hospitals and increasingly limited access to healthcare—don’t have a solution that lies in throwing more money at the system? I 100% agree this is a serious issue in our province, but here’s the truth: funneli...

04/01/2025

For years, we’ve been told that stretching is the key to staying limber and avoiding injuries. Touch your toes, hold it for 30 seconds, and voilà, you’re safe, right? Wrong. What if we told you that stretching alone isn’t enough and might even be holding you back? Mobility is the real MVP whe...

03/24/2025

Thank you!

03/22/2025

Fantastic turnout for our first community workout of 2025!

Thank you to everybody that came,donated and purchased our crazy socks during the week!

We are looking forward to seeing the final tally of money raised for Louie’s friends!

03/20/2025

Click below to sign up for our first Community Workout of 2025!

Mark your calendars for March 22, 2025, and come sweat with us for a great cause.
From 12:00 PM to 1:15 PM, we’re hosting a special community workout where everyone is welcome—no fitness experience required!
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Here’s what you need to know:
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- Minimum donation -
Just $5 gets you access to the workout.
All fitness levels are encouraged to join; bring your family and friends and have fun while breaking a sweat.
**YOU MUST RSVP TO ATTEND - LIMITED SPOTS (30 person capacity)**
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- Support Louie’s Friends -
We’re proud to team up with Louie’s Friends, a cause started by our members Sophie & Laurent Léger in honor of their son Louie, who has Down syndrome.
Each year, they donate all funds to local organizations that directly support Down syndrome or neonatal care, such as The Greater Moncton Down Syndrome Society, The Ronald McDonald House, The Special Olympics, and more.

Your participation and donations will help make a meaningful impact in our community.
So come on out, get your heart pumping, and feel good knowing you’re contributing to an amazing cause.

We’re hiring at Peak Fitness in Moncton, Dieppe, Riverview, and Shediac, New Brunswick. Join our team of expert coaches and staff to inspire healthier lifestyles, build a strong community, and grow your career in fitness and wellness.

03/18/2025

Think rest days are holding you back? Think again. Learn why recovery is the key to muscle growth, performance, and avoiding burnout.

03/17/2025

Hey strong friends! Today we're launching our fun crazy socks at Peak Fitness Dieppe in support of Louie's Friends Initiative and the Moncton Down Syndrome Society—a tradition we've proudly upheld for the past 5 years. Stop by the gym anytime until Sunday and grab a pair with a minimum $5 donation.

Plus, for the first time this year, we're hosting a community workout open to the public and our amazing members for just a $5 admission. Join us, have fun, and help make a difference! Check out more details here: https://www.facebook.com/share/18eRvSGW8d/

02/28/2025

Uncover the truth about popular fitness myths. Learn evidence-backed insights and practical tips to optimize your workouts and nutrition effectively.

02/24/2025

Bootcamp is where strength meets cardio. Expect fast-paced circuits, functional movements, and an epic calorie burn. Who’s in?

Mondays at 9am
Tuesdays at Noon & 4:30pm
Thursdays at 4:30pm
Weekends at 8:15 & 9:30am

02/20/2025

Discover 5 time-efficient workouts tailored for individuals in Dieppe and Moncton. From Glutes & Abs classes to Small Group Personal Training, these sessions are designed to maximize results in just one hour. Prioritize fitness even with a hectic schedule!