Jil Faulkner Harbour Souls Hypnotherapy

Jil Faulkner Harbour Souls Hypnotherapy Healing through Hypnotherapy: Stop Smoking. Weight Loss. Manage Stress, Anxiety, Depression or Pain. Music-free. Gently hypnotic.

Jil Faulkner is the soothing voice and soul behind Harbour Soul’s Hypnotherapy and The One Calm Connection. As a certified hypnotherapist and writer with a gift for embracing quiet and guiding others into deep calm, Jil’s voice gently guides you back to a place of peace, stillness, and inner comfort. Whether you’re navigating anxiety, grief, insomnia, or simply craving a moment of stillness, her guided audio journeys offer a gentle return to yourself. Each recording is carefully crafted to help you:
• Fall asleep naturally and peacefully
• Release stress, overthinking, and tension
• Reconnect with your breath, your body, and your soul

You’ll find downloadable MP3s, soul-soothing voiceovers, and personalized hypnotherapy sessions available on:

🎧 Gumroad – harboursouls.gumroad.com
📺 YouTube – https://www.youtube.com/
🌐 Facebook – facebook.com/HarbourSoulsHypnotherapy

Voice-only. Because sometimes, all you need… is one calm connection. If you would like to book a personalized hypnotherapy session, you can connect with me via

Contact Tel: 902 - 308 - 6023
Email: harboursoulshypnotherapy@gmail.com

Taking a Pause — Still Here for You. 💛I’ll be stepping back from posting here for a little while to recharge and refocus...
11/06/2025

Taking a Pause — Still Here for You. 💛

I’ll be stepping back from posting here for a little while to recharge and refocus — something I encourage all of us to do from time to time. 🌿

But I’m still very much here for you.
If you’d like to book a session or ask a question, you can reach me anytime through Facebook Messenger or by text at (902) 308-6023.

Your well-being matters.
Look after yourself, and I’ll look forward to connecting soon.

— Jil Faulkner
Harbour Souls Hypnotherapy

Free Your Mind Friday No. 19🌕 A Time to Breathe and Be 🌕As Free Your Mind Friday 19 arrives beneath the full moon, I fee...
10/31/2025

Free Your Mind Friday No. 19

🌕 A Time to Breathe and Be 🌕

As Free Your Mind Friday 19 arrives beneath the full moon, I feel a natural pause — a moment to rest, reflect, and simply be.

Creating these weekly posts has been a joy and a journey, but now it feels right to move with a softer rhythm… to share only when inspiration stirs and spirit guides.

Thank you to everyone who’s walked alongside me in this space — your presence and connection have meant so much.

✨ With calm and gratitude,
Jil Faulkner — Harbour Souls Hypnotherapy

Tea & Therapy Thursday No. 19🌻Sometimes healing begins by reconnecting with what brings you peace.Hypnotherapy can help ...
10/30/2025

Tea & Therapy Thursday No. 19

🌻Sometimes healing begins by reconnecting with what brings you peace.
Hypnotherapy can help you slow down, breathe, and feel grounded again — right where you are. 🌻🍂

Harbour Souls Hypnotherapy | Jil Faulkner


Well-Being Wednesday No. 19✨Unshaken. Unbroken. Unstoppable.Through hypnotherapy, we rediscover the quiet strength withi...
10/29/2025

Well-Being Wednesday No. 19

✨Unshaken. Unbroken. Unstoppable.

Through hypnotherapy, we rediscover the quiet strength within — the calm, grounded power that rises again and again, no matter what life brings.

Harbour Souls Hypnotherapy

Take a Breath Tuesday No. 19🍂 There’s something calming about the rhythm of walking — step, breath, step, breath. Whethe...
10/28/2025

Take a Breath Tuesday No. 19

🍂 There’s something calming about the rhythm of walking — step, breath, step, breath. Whether along a beach or beneath autumn trees, each moment draws you back to yourself. Hypnotherapy helps you rediscover that same rhythm of calm and balance, wherever you are. 🍂👣



Monday Mindset No. 19✨Every day, we stand at a crossroads — the pull of old habits on one side, and the possibility of g...
10/27/2025

Monday Mindset No. 19

✨Every day, we stand at a crossroads — the pull of old habits on one side, and the possibility of growth on the other.
Hypnotherapy helps you choose the path that aligns with who you’re becoming… not who you’ve been.
If you’re ready for change, I’m here to help you take that first step.

Harbour Souls Hypnotherapy



Free Your Mind Friday No. 18🌀“Let your mind drift into the light of calm.”
10/24/2025

Free Your Mind Friday No. 18

🌀“Let your mind drift into the light of calm.”


Tea & Therapy Thursday No. 18✨Hypnotherapy creates a space to pause, reflect, and reconnect with your quiet strength. ...
10/23/2025

Tea & Therapy Thursday No. 18

✨Hypnotherapy creates a space to pause, reflect, and reconnect with your quiet strength.



Well-Being Wednesday No. 18✨Even when the world feels unclear, your inner vision can guide you.Hypnotherapy helps you re...
10/22/2025

Well-Being Wednesday No. 18

✨Even when the world feels unclear, your inner vision can guide you.
Hypnotherapy helps you reconnect with that quiet sense of knowing — the part of you that sees clearly, even in uncertainty.✨

Helping you trust your inner vision.
Harbour Souls Hypnotherapy



Take a Breath Tuesday No. 18🍂Nature has a way of reminding us that peace is close at hand. In the stillness of the woods...
10/21/2025

Take a Breath Tuesday No. 18

🍂Nature has a way of reminding us that peace is close at hand. In the stillness of the woods, our breath becomes an anchor. Hypnotherapy helps you discover that same stillness inside, no matter what life is stirring around you. 🍁✨



10/21/2025

Whatever You're Going Through Week 13 - One day at a time is enough. Reconnect to the quiet strength within. This is the final video in the series.

Monday Mindset No. 18🍂 Real change begins on the inside. When we start acting in alignment with who we want to become, s...
10/20/2025

Monday Mindset No. 18

🍂 Real change begins on the inside. When we start acting in alignment with who we want to become, step by step, we grow into that identity. Leonard Cohen’s words remind us that transformation isn’t about waiting for the perfect moment — it’s about taking small actions today that reflect the person you want to be tomorrow.

Hypnotherapy can support this process by helping you shift limiting beliefs, strengthen your confidence, and create a mindset that empowers you to take those first steps. With the right inner focus, change becomes not only possible but natural.

✨ Change starts within — and every step you take brings you closer to the self you’re ready to become.



Address

1 Birch Street
Digby, NS
B0V1A0

Opening Hours

Saturday 9am - 6pm
Sunday 12pm - 5pm

Website

https://facebook.com/jil.faulkner

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